My one bicep is bigger than the other 😭
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- Опубликовано: 10 сен 2024
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I lost it when he said “first, you gotta switch hands”
well... its kinda true
Ikr
Well, NNN is over…
Bro my right hand too comfortable tho
Yeah
Noel is so big but somehow his voice is so warm and comforting.
His voice fits his look if anything? Masculine, confident and wise.
From my experience, the biggest guys at the gym are usually the nicest. I guess having such a big amount of motivation and such clear goals helps make you a better person. A pessimist wouldn't be going to the gym, to put it into the perspective. There are some frauds out there, but for the most part, they're people like Daddy Noel
@@Ricky911_ You contradict yourself lol
I would love to cuddle with him while watching pumping iron or despicable me
Yet..manly
“First of all you gonna have to switch hands”
This man is right
props man
Nah, perhaps he's "left". You don't know.
Aight, I'll see myself out now.
@@onigiri2925 🚓 🚶♂️👮♂️👮♀️
@@onigiri2925 🔥 🔥 🔥
And you should be left
nah he’s not bc the arm i use is smaller than the other
Nnn starts:
This dude: both of my arms are gone now
I am being humble when I am telling you that I am the most powerful strongest coolest smartest most famous greatest funniest Y*uTub3r of all time! That's the reason I have multiple girlfriends and I show them off all the time! Bye bye on
@@AxxLAfriku hi lord
@@AxxLAfriku
Lord AxxL how are your 10 girlfriends
Yeah
@@AxxLAfriku dude take your meds💀
Bruh it doesn’t feel the same when you switch hands 😔
Sometimes it can be better
The best thing to do for balance is use both hands or ask ur siblings to help
@@Cfuzion 🤨
@@Cfuzion siblings🤨
@@edpsigma445 wait i can explain
I dunno, it’d feel weird switching hands after using my right hand this entire time... I’m sure I’ll get used to brushing my teeth with my left though!
With left it just feels like somebody is doing it for you tho
Just think of it as having a mistress
...
Good ending
@@Glebas442why is this so true ong 😂
“Switch hands” lol, he knows
@jude it was a joke
Can someone please explain what he means by switching hands??
@@arvidd I’m not going to ruin your innocence buddy, but let’s just say a funny white liquid is produced by the actions done by the hand.
@@mangoman1096 I don’t think that person is a guy…
@@Littleknockoutkidmac oh well
“First off ,you gotta switch hands”
He smiled when he said it 👀
There, now it's nice.
69
@@BOO2VX grined but yea
Repent and trust in Christ and you shall know the truth 🙌🙌
@@BOO2VX Repent and trust in Christ and you shall know the truth 🙌🙌
This is perfect timing and exactly the advice i needed. Thanks daddy Noel! Now it feels like someone else is doing it
I died when he said “first, you gotta switch hands”
Well, hes not wrong....
253 likes with 2 replies
@@averagemuslim6503 267 likes with 3 replies
How can you comment if you’re ded
@@jennergaming3618 its because jesus gave him another chance...
Make sure that you use the same tempo and technique too !
The ad under you Commente is quite fitting ^^
Wait which one
Can't forget form when uhhhhhh, working out
@@davidf3974 yeah, your weaker arm is likely the non-dominant one and therefore should pay attention to your form
The technique is definitely gonna be hardest. Can’t replicate that. I studied this one for like 10 years just to get the motion right.
You helped me get into my fitness journey about a year ago and I couldn’t be more grateful thanks for the inspiration
I love how all the guys know what Noel means when he says “switch hands” 🤣
Cool
Oh trust me women also knows what he is talking about
@@donproduction6248 switch fingers 😅 lmao
What he mean because i don’t know
@@voidscythe7474 that's cuz ur not a guy. You are a small boy, probably younger than 12
“It’s not about how hard you can go, it’s about the technique”
Remember daddy Noel wise words and your arm shall not be bigger than the other one
Edit: thanks for the like everyone I appreciate it with both of my hands 🙌
Yeah
It's about as hard as you can get
Wow that’s a lot of likes thank you people me very appreciate 💪
Just do it with both your hands, problem solved
@@Woolyu that is a technique which is too difficult for me but a good solution to the answer
Thanks man I don’t take steroids but I find your tips and life advice really helpful
"First of all, you gotta have to switch hands" Damn this sentence...it brings infinite amount of possibilities in my head
Here's a new one: Switch to legs
@@mridhulml9238 ayooo
@@mridhulml9238 💀👀
Idk what that means
@@certifiedhacker8422 nah pure man like you better stay that way
I now can't stop imagining Quagmire discovering the Internet for the first time.
Imagine? It was an actual episode. Remembering, maybe?
@@rockyevans1584 it ain’t that serious
@@wheatleyjoestar so why you mad? Its a question, jojo
@@rockyevans1584 useless arguments, nothing like it.
@@phantomforcesisdumbgame6964 genuine question being called an argument, get your head checked mate
This can often be a biproduct of doing barbell or ez bar curls early in your lifting journey, when you start lifting usually your dominant hand will be stronger cause you naturally use it more so when you do something like a barbell curl with one arm stronger than the other that arm will often work more than the other
it can also be a biproduct of solo bedroom cardio
I thought the title said “My one bicep is bigger than you.”
And I was like “Damn Noel I thought we were bros” 🤣
Still is true
Me too 🤣🤣
That title lmao😂
But he's right tho
I tought the same thing too :')
Very true !! But also remember genetics can play a role in bicep shape. To appear to seem that one bicep is bigger but it might just have a bigger peak!
Look at Arnold for example, one arm has a longer bicep than the other. No wonder he favored asymmetrical poses.
"you gotta switch hand"
ayo for what now 🤨📸
For that you're thinking, it's like write with only right hand, your right forearm becomes massive than left 💀
@@DaviTGM Writing with only one hand? What are you using the other hand for??? 🤨📸📸📸
@@adventurer3288 that's an example 💀
*Remember, switching your arm is always faster than reloading*
*slap* *poke* *choke* *finger eyes' holes* *tear*
would’ve been funnier if you said switching to your side arm
Well I don't know how u do it . But u usually wait for the reload. But u might be in a hurry.
Reloading? Tf you do, put it back in?
@@matthewp.1484 That implies pulling out. (A beta male behavior)
“First of all you're going to have to switch hands”
Oh come on why do you have to do me like that Noel! 😭
Cool
@Air I can't 😭
Noel Deyzel is the most helpful and funniest guys and he helped me alot when i started going to the gym first
You had me at “your going to have to switch hands” 🤣😂😂😂😂
Yep pretty much how I (mostly) fixed my imbalance: making sure to count and not to get carried away and do way more reps on the strong then i can on the weak, messing up the whole set. Also an extra set on the weak can help.
But what if I fail on my left arm but have like 4 more on my right arm
@@murtaza8313 stop the reps on your right arm when you reach failure on your left. Keep going until you can do the same amount of reps on both arms.
@SAD MEME ohhh bro I've been doing it failure on my left then my right thanks bro good think there's only strength imbalances rather then muscle
So simple yet so advanced
Noel Deyzel is literally the perfect dude. Sus but also educational!
You will never know why I have 6k+ likes
🤣🤣🤣
Switching hands is hard lol i can't do it properly for some reason
@@stafdepauw4719 same
Dont Read My Name
Then devour 💀
For that exact reason is why I do workouts where I can focus on each arm separately. Dumbells are amazing and cables. Focus on each muscle you train helps a lot. I had the same problem with my legs. Just focused, and concentrated on my weaker leg and it evened out where now squats are one of my favorite workouts.
honestly, dont worry about perfectly looking balanced, like always strive to be as balanced as physically possible, but one arm will always be bigger than the other, one leg, etc.
we are just genetically designed this way.
combines genetics and the fact that we subconsciously do more things with our dominant sides throughout the day has a huge effect on the strength of the arm. not just because of the extra training the dominant side goes to strength wise throughout a day, but because it has greater coordination and muscle mind connection due to constant use.
if you can get within two reps of the max of your dominant side then you are pretty well balanced compared to most.
the problem is when you lift and an arm can't keep up with the other
thank you, I will show this video to my friend, he really need it
Im starting my first actually fullblown workout journey and you are one of the first people ive followed because of your humor!
Lol, switch hands got me. Good advice on balancing though!
I love this guy he's always so seriously not serious while being serious.
Did this for my lats, it’s seriously life changing!
"switch hands" is a very sus saying =)
That is the joke…
daddy says. and so it shall be
That is the joke...
s📮u📮s s📮u📮s📮s📮y 🤪🤪🤪🤪🤪🤪
but he's right
the timing of this is impeccable! I just got out of my cast after breaking my hand so my left arm is fucked (well everything but the legs cause that's all i trained for 6 weeks). def gonna do these the fiurst couple of weeks to get the balance back
Same thing happened to me bro. I wish I knew this then, glad I know it now.
Such a simple and elegant solution. Thank you!
Oh my God dude this is probably the best advice thank you
Repent and trust in Christ and you shall know the truth 🙌🙌
Yep, switching hands and bringing in the "stranger" is always solid advice.
Him: you gotta switch hands.
Me who's left-handed: Done.
Thanks man this is great help... Can't believe I have start watching your vids with my right hand though 😒
This was actually great help. Thanks ✊🏼
"First, you gotta switch hands" 2 seconds of video and im already dead
I believe most asymetrical size differences aren't actually that but just slightly different insertions making one seem bigger/smaller.
I made the switch and I have to say it feels just like the other hand now!
Perfect video at the perfect time left arm was really weaker than the other other one thanks Daddy ❤
I literally had the same problem, thanks Noel.
me: does bench press .
*starts with the weaker arm
*DIES
Dude thank you so much I'm just getting through a football injury and my left bicep is big but my right isn't Dawg!
This actually worked for me thanks
Quagmire showed us why one would be bigger than the other ;) haha
Lol
Loool, I exactly did this for my left calf, now it's stronger than the right one 😅
That’s one hell of a way to masturbate.
Whoops
This tip definitely helped me to balance my arms!
But I'll also try unilateral exercises, you never know
Also your insertions might just be a little different on each arm, don’t stress about it to much unless you plan on going pro.
Yeah my triceps are jacked up like that. The lateral head on my left arm inserts about half an inch higher than on my right. It's whatever. If your arms are big enough to notice this shit, you're probably doing something right.
@@yewtewbstew547 mine are a bit uneven too but big is big and strong is strong so I don’t mind either
My whole body is lopsided. My right side is the dominant side so yeah the muscles are bigger. I also don’t have a perfectly symmetric body which is pretty normal. But yeah my left butt cheek is a bit more sore than the right after squats and everything. That’s the worst part. Either make both cheeks hurt or none of them
"My one bicep is bigger than the other."
Sounds like a euphemism for his testicles.
☠☠☠
Fun fact: There was a greek philosopher named Hornelius Testiicles
Testicular cancer?
@@u6uggg6hguiuggy bruh
Haha ive lost a lot of strength in my left arm due to breaking and tearing some ligaments in my wrist and i do this now. Just max out what i can with my left and do the same with my right. Just started back working out after about 3 years and 40lbs gained that i want to get rid of. 6'2" and 240lbs aint a healthy feeling me and id like to get that fixed. Noel is quickly becoming one of my favorite people to watch. Good dude.
First of all you gotta switch hands😭😭😂💀
Yes I liked my own comment
Broo i switched hands and within 2 nights my biceps became equal 😀😀 ... thx man for the advise i appreciate it 🙏
Thank you so much i actually never thought of that
As a right handed person who done that job with left hand I see this as an absolute win 🗿
“First, you gotta switch hands” 💀
I don’t get what that means
@@Incepter. that’s a good thing
@@Incepter. use dumbbells in each hand simultaneously
Thank you Noel
"My one biceps bigger than the other pls help"
*Me holding a chainsaw*: Ok stay still, im gonna make this quick
"Look you silly bastard, you've got no arms left!"
"Yes I have."
"Look!!"
"It's just a flesh wound."
Legendary
Finally an answer I always look for
The way he says “please help” is hilarious to me lol
One is caught up playing the impassioned protagonist in one’s Subjective Narrative of Self~🎈
Tf
One has become a dweeb lmao
Switch hands🤣🤣🤣🤣 this man is probably the most gentle dad if he is or gonna be ine
Always remember to dual wield to prevent muscle imbalance my fellow gym bros
Do it actually cause muscle imbalance?
Dual wield? If anything that causes more imbalance as people tend to use their stronger arm to lift the barbell/preacher curl machine.
“Firs of all u gotta switch arms” 💀
Already have
Something so simple and easy yet so easily overlooked.
If u can do the deed with both hands, you’re an omnipotent being on par with the power of thanos
Im outta that convo 2 finger beater yktv
You look like the roided version of my dad. Thanks
I love your videos. Thanks for informing me on so much DN
Because he is our dad
@@leikeize4781 god how many kids does he have
@@13_cmi
All
Its simple, but logicaly super effective tips! Thanks daddy
I was like my left is weaker work it more. And now my right side(my dominant side) is smaller. No cap!
“first, you gotta switch hands”
me: what does he me- OHHHHHH
Thats actually good advice
I love how switching hands was a legitimate point 💀
Yeah at my first day in the gym I was doing pec fly and noticed my left arm was struggling much more than my right. Been using left hand ever since💪🏽
Idk why yet but my dog loves your videos
"You need to switch hands"
💀
What it mean
"You gonna have to switch hands"
Me splitsecond: well if you do two weights?
Me 2 seconds later: HE DID NOT JUST SAY THAT
It’s really important that you switch hands. You have to remind yourself in those moments to not use your dominate hand, even when you start with it you have to switch. Main point is to always start your exercises with the weaker side since the stronger side is limited to what it does.
“You gotta switch hands”
My immediate reaction for some reason:
“But that’s so awkward, it’s looks weird too-“
"First, ur gonna have to switch hands" I'm gonna die if that person was a girl
I love this guy hes actually giving gpod tips
noel is always a brother to all.
Thank you for this tip. Major help
wise man noel is speaking everyone listen
Thx daddy noel ur the best
I’m ROLLING after the switch hands bit.
I'm having this same problem, thank you.
Thank you so much!
THANK YOU DADDY NOEL ❤
That's solid advice
Absolute legend
Dude how much content do you have im getting a pump clicking the like button
thanks alot. one of my arms are bigger than the other. I'm gonna do this and hopefully I will balance it out
It helped me to go nuts on barbell curls