Natural lactobacillus. Making rice yeast-making natural lactobacillus

hi^^
I'm the daughter-in-law of the head family.
It's easy to make rice yeast at the same temperature these days.
It's really delicious when you make rice yeast yogurt.
It's natural lactobacillus, so it's good for your intestines.
If you make it, I'll make rice yeast next time
I'll try to make various things.
ingredients for rice yeast
1 kg of normal spicy rice
3g of Hwang Kook Gyun
■ rice yeast effect
1. The first effect of rice yeast is that it is produced by yeast
Using the action of 100 different enzymes
It is to make fermented foods that are useful in our lives.
Representative products include Japanese liquor (Sake), miso soybean paste, vinegar, cooking liquor (Mirin),
Soy sauce, soju, sweet liquor, pickled vegetables, etc
It is the driving force behind enriching our diet.
2. Of the 100 enzymes that rice yeast has
It's a digestive effect by the three major digestive enzymes
It has the effect of injecting enzymes from outside the human body
Contribute to improving immunity in the intestine.
1) Amylase (also known as Diastase):
Converting starch into glucose for a sweet taste
2) Protease: Protein degradation
3) Lipase: Decomposition of Fat
3. GABA (gamma-Aminobutyric acid), a stress component, is used in rice yeast:
a kind of amino acid
Relax effect, blood pressure rise suppression effect, blood cholesterol, triglycerides
It is known to have a function of suppressing fat growth.
4. α-Glucosidase contained in rice yeast suppresses weight gain and
Koji 酸 (쌀의 전분을 포도당으로 변화 시키는 과정에서 발생하는
It's one of the substances that suppresses active oxygen
Helps activate cells. As a result, it prevents high blood pressure
It suppresses obesity, restores fatigue, and strengthens immunity.)
It suppresses melamine, which creates spots on the face, and has antioxidant properties.
5. Rice yeast makes rich vitamins during fermentation.
It produces vitamins B1, B2 (promoting skin regeneration), B6 (preventing facial spots by promoting fat metabolism), Niacin, Pantothenic Acid, Inositol, and Biotin, which are essential for health maintenance.
[Source: Medicated health information]

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안녕하세요^^

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네 해볼께요 감사합니다😅

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좋은 정보 감사합니다

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아주 꼬드밥으로 쪄야 누룩이 잘됩니다

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쌀 누룩 만드는법 종갓잡 며느님 감사 해요 열심히 배워 야 겠어요

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안녕 하세요 건강한 정보 감사합니다 .

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지금 동네에서 하는 막걸리제조 교육과정 배우는데 넘 재밌어요. 거기서는 백국으로 하라고 가르쳐주던데. 담엔 여기서 알려주신대로 황국으로도 만들어봐야겠네요!

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좋은정보 감사를 드립니다

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누룩만드법잘보고갑니다감사합니다

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황국 균은 어디서 사나요?

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감자 좋아하는 한사람 좋은상품 보내줘서 너무 감사했어요

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쌀누룩 만드는법 잘 배웠습니다 누룩에 관심이 많았는대 용기가 생겨서 만들어 보겠습니다 감사합니다 항상 건강하세요

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질의답이있었네요

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역시 최고. 며🫰

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황국균은 일본이 개발한 효모의 일종이랍니다. 한국에서도 토종효모제품이 출시된걸로 알고있어요. 김치에서 찾아낸 균이기에 몸에 더욱 이롭다고 하네요

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와 넘 감사해요 함 해봐야 겠네요~

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다른 동영상보고세번 실패 하고

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저도 만들어 볼게요~ 쉽게 가르쳐 주시네요.감사합니다~~

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감사해요 오늘 선생님 영상보니 용기가 생기네요 그동안 황국균만 구입해서는 만들지 못했거든요 지금 쌀부터 씻어야 겄어요

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정말 유익한 정보 감사합니다 꼭 도전해볼께요 감사합니다