From Degenerative Disc Disease to a Triathlon - Dan Hindsley

It's so encouraging to hear a good healing story - especially one that takes someone from excruciating pain for 15 years to pain-free.
Dan Hindsley was diagnosed with Degenerative Disc Disease, Sciatica and Bulging discs. He went from barely able to walk to doing a Triathlon.
He did this by journaling, visualizing, somatic tracking and more.
Here is his blog and the amazing articles he has written. I love how he keeps it simple and breaks it down practically for all of us to understand.
/ daniel.hindsley
If you are looking to reverse your chronic pain or symptoms, reach out for a free consult.
Website: thoughtbythoughthealing.com
Email: [e-mail]
#tms #mindbodyconnection #mindbodysoul #mindbodyspirit #fightorflight #nervoussystem #youcanheal #thoughtbythoughthealing #sarno #unlearnyourpain #chronicpain #fibromyalgia #footpain #centralsensitization #sibo #ibs #chronicillness #chronicfatigue #insomnia #thewayout #somatictracking #somatictherapy #painfreeyou #neuroplasticpain #neuralcircuitpain #ppda #degeneratiediscdisease #triathlon

[@faithintraining7772]

One of my favorite interviews you’ve done, Jennifer! I loved when he basically said “I used the pain to get rid of the pain” in reference to the running. (Paraphrasing that, lol.) So helpful! Thank you! ❤

[@ThoughtByThoughtHealing]

So glad! ❤️

[@violetgypsie]

Great interview. I had heard of Doctor Sarno years ago and passed that on to someone who had chronic back pain. Now in my own healing journey from fibro/me/cfs. The mind body connection is real. Tension headaches are caused by stress for example. I just recently started doing CBT and other mindfulness techniques and see an improvement already.
We are told to “Take every thought captive” in the Bible.
2 Corinthians 10:3-5
God bless!

[@ThoughtByThoughtHealing]

That’s awesome! I pray for even more improvement!

[@martamichelle7]

excellent & i have same "diagnosis/symptoms!" i know it's all mind body for me, but it was a blessing to hear his story. i live the analogy of glass being somewhat full of repressed/suppressed emotions &/or cumulative stressors and how the smallest thing can then create flare.