How to disconnect from Technology - an English for Life lesson

Do you spend too much time staring at screens? Do you spend more time chatting online than you do speaking to people face to face? In our new episode of English for Life, Gabriel looks at four ways we can disconnect from technology - and how it can help us!
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[@johnibat]

Thanks British Council - Gabriel...🙏 My advice is to do something that is not boring to disconnect from social networks... something like sport, dance, yoga, meditation. Or even take some course to improve your career..👍

[@JorgeLuisHernandezGarcia-fq5xi]

Quite interesting and necessary. Congrats 👏

[@charitykaibutia8286]

thanks for your insightful advise! people of the world should act now before technology turns us into non humans !

[@tungcaotv]

I turn off the wifi and make quality time with my wife, thank you British Council!

[@Atmoky]

Quality time with our relatives is the key.

[@FairyBubble.]

thanks!

[@daliam8490]

I disconnect when i am cooking or doing something I love but i need to do it more often, I want to try to connect to nature next. Thanks Gabriel!