You’re doing PULL-UPS WRONG

The perfect pull-up tutorial in just a few minutes. Are you making the common pullup beginner mistakes? Are you doing pull-ups properly to get the most out of the exercise?
I cover common pullup mistakes and proper pullup form/technique in this video.
If you can’t do even 1 pullup check out the course below
Get your first Pullup in 8 weeks beginner course
fitfrhomeshop.com/products/le...

[@vegitozay8629]

I am a 14yr old kid who is trying to improve himself. I always thought pullups and chinups were the same thing but pullups are way harder. I am proud to find this vid and I know this will help!

[@dvncer1]

I know pulling with just your arms is easier but, I never understood why, after all your back muscles are much bigger

[@FitFrHome]

Exactly. Use the bigger stronger muscles 💪🏻💪🏻

[@Karlsefni_140]

Great I'm really willing to do this technique🔥

[@FitFrHome]

It makes a huge difference 💪🏻

[@Karlsefni_140]

@@FitFrHome Yessir!🔥

[@Backrumor]

Bro tysm!!!! I needed this now I can do 2 instead of 0🎉🎉🎉

[@FitFrHome]

Hell yea let’s go!

[@bloodstorm6465]

Greetings from Austria. Ich schaue deine Videos shon sehr Lange und bin Froh das ich sie gefunden habe. Seid ich mitunter auch von dir Gelernt habe, habe ich 16kg Fett abgebaut und 8 Kg muskeln Aufgebaut. Ich bedanke mich bei dir. 👍😁☝️

[@FitFrHome]

Amazing work!

[@bloodstorm6465]

@@FitFrHome Thanks for Your Amazing Workouts. 👍☝️

[@expecto_petroleum]

​@@FitFrHomei dont have a pull up bar😢

[@Aniqueen479]

Still trying to achieve my first pull up.... great 👍

[@FitFrHome]

You’ve got this stick with it!

[@Aniqueen479]

@@FitFrHome thanks 🙏... it's really encouraging...to getting replied by you.❤️

[@ChiefMakes]

@@FitFrHomewith your advice I got a single pull-up! Still trying to train for 2

[@livfitkarl]

Let’s go!!!

[@FitFrHome]

💪🏻💪🏻

[@neekunjchaturvedi]

Sir can i know where are you from

[@prasad_apte]

But thats an arched pull up what about hollow body pull ups?

[@FitFrHome]

In order to do it properly takes more control and skill. Most people who pull hollow body do it wrong and end up hurting their shoulders. That’s why retracting the scapula is best way to go

[@ChiefMakes]

@@FitFrHomecan you do a video on the hollow?

[@reddysaichalla]

No sound 😢

[@FitFrHome]

No sound? Seems to be working

[@reddysaichalla]

​@@FitFrHomeyes

[@FitFrHome]

@@reddysaichalla its working something wrong on your end

[@reddysaichalla]

@@FitFrHome fine now thanks.