My takeaway is that the first step before going on to achieve something, is to work on ourselves. To examine our lives (the underlying motives of our desires, fears, anxieties...), to become more focused and gain the ability to channel our attention where we want it to be. Great message
One can find 100 reasons, in any part of the world and force oneself to be in a constant state of unhappiness. Accepting Reality and Cultivating indifference to things outside of one's control, finding Peace, Happiness & Satisfaction is absolutely in one's control.
I've realised that anxiety comes from fear of loss in the way of status within hierachy's, fear of deteriorating health, fear of missing out, fear of fruitless hard work, fear of humiliation. Each of these analysed and addressed lessens anxiety.
trí óc minh mẫn, phán đoán tốt hơn, kết quả tốt hơn bình tĩnh, vui vẻ học cách chế ngự tâm trí ít ham muốn, chỉ tập trung vào 1 điều quan trọng nhất không để tâm trí bận rộn liên tục đừng có mất quá nhiều năng lượng để lo lắng để lại để tập trung vào mục tiêu thiền ngồi xuống thực sự nhìn vào chất lượng cuộc sống của mình thiền để thực sự nhìn vào đống rác của cuộc đời bạn, những phần mà bạn dùng sự bận rộn để tránh nhìn vào nó sẽ thay đổi bạn bè, sách bạn đọc, cách bạn ăn uống, mọi thứ nếu bạn không phá hủy cuộc sống hiện tại, bạn không thể tạo nên cuộc sống mới khi săp quyết định lớn, thư giãn, để não vào chế độ difuse
I am lost at 1st point itself, The civil war inside my head! I feel most of my desires arise out of all the constant complaints I used to do. I wrote down notes and did some self-observation. Thanks the Picking Nuggets admin.
I had been in my head for way too long. I can happily say that I've managed to clear my head and be present. The only problem now is that there is a significant mismatch between me and the world. The world has moved forward. I don't know where to start. All my friends are up there. What do I do?
![Naval Ravikant | The Most Important Skill To Get Rich - And Debunking The Lies [with Charlie Munger]](http://i.ytimg.com/vi/4AXTmL4TC6c/mqdefault.jpg)
![Nassim Taleb - The Secret Rule That RUNS The WORLD [w/ Naval Ravikant]](http://i.ytimg.com/vi/MwlW2aamDFc/mqdefault.jpg)
![YoungBoy Never Broke Again - Missing Everything [Official Video]](http://i.ytimg.com/vi/dTYeMZGzOzw/mqdefault.jpg)
My takeaway is that the first step before going on to achieve something, is to work on ourselves. To examine our lives (the underlying motives of our desires, fears, anxieties...), to become more focused and gain the ability to channel our attention where we want it to be. Great message
Thanks! Sam Harris also shares good material on attention channeling
Same I understood after learning astrology also...understand ourselves should give primary importance before anything !+
One can find 100 reasons, in any part of the world and force oneself to be in a constant state of unhappiness.
Accepting Reality and Cultivating indifference to things outside of one's control, finding Peace, Happiness & Satisfaction is absolutely in one's control.
well said!
I've realised that anxiety comes from fear of loss in the way of status within hierachy's, fear of deteriorating health, fear of missing out, fear of fruitless hard work, fear of humiliation.
Each of these analysed and addressed lessens anxiety.
I notice how his calmness makes my appreciate what he says much more. It feels more reliable somehow.
Very important points made, we need to have reminders of things like this often. I appreciate you giving these thoughts and ideas a platform! 🔥
Thank you! Appreciate the words :)
I love Naval!
Omg, this is Gold! He speaks to me!
one of the best videos I had the chance to watch and learn and enjoy every second of it
thank you
Glad you enjoyed it!
man that's my favourite youtube channel in 2022 !
Glad you liking it !
you are really good in taking notes
Thank You !!
such clarity ❤
Great work and thanks for your effort picking this stuff from different podcasts saves us alot of time
Thank You !!
Calmness with a sprinkle of enjoyment is fucken powerful
"Perception is a mirror not a fact. What you look upon is your state of mind projected outward" - A Course in Miracles. 🥰😁
trí óc minh mẫn, phán đoán tốt hơn, kết quả tốt hơn
bình tĩnh, vui vẻ
học cách chế ngự tâm trí
ít ham muốn, chỉ tập trung vào 1 điều quan trọng nhất
không để tâm trí bận rộn liên tục
đừng có mất quá nhiều năng lượng để lo lắng để lại để tập trung vào mục tiêu
thiền
ngồi xuống thực sự nhìn vào chất lượng cuộc sống của mình
thiền để thực sự nhìn vào đống rác của cuộc đời bạn, những phần mà bạn dùng sự bận rộn để tránh nhìn vào
nó sẽ thay đổi bạn bè, sách bạn đọc, cách bạn ăn uống, mọi thứ
nếu bạn không phá hủy cuộc sống hiện tại, bạn không thể tạo nên cuộc sống mới
khi săp quyết định lớn, thư giãn, để não vào chế độ difuse
I am lost at 1st point itself, The civil war inside my head! I feel most of my desires arise out of all the constant complaints I used to do. I wrote down notes and did some self-observation. Thanks the Picking Nuggets admin.
Thank you ❤️
I had been in my head for way too long. I can happily say that I've managed to clear my head and be present. The only problem now is that there is a significant mismatch between me and the world. The world has moved forward. I don't know where to start. All my friends are up there. What do I do?
Thank great points
Thanks 😊
Welcome 😊
This is really insightful thanks.
welcome :)
Thanks!
I appreciate very much your support! Thank you ❣️
I appreciate very much your support! Thank you ❣️
Beautiful
Thanks!
The main question is to how to be that calm all the time ? What they discussed is something everyone knows. Hardly anyone discusses the process
He said meditation, spending time with self and examining your life than following on the results that came from examination
The take is that you should do them both constantly, not one or another
Music at the end is not good
Only till 9:32
Fomo is the enemy of zen state of mind
If you are a muslim you should prefer prayers rather than meditation.