Honestly bro, I haven’t competed in strongman in years but in terms of extension strength and extension strength endurance the kettlebell swing is criminally underrated.
With the sandbag to shoulder I experienced exactly the same in my last competition. In training I shouldered a stiff 110 kg bag 3 times and on comp day I only managed 3 reps with a wobbly 95 kg bag. But that's strongman, it's wobbly for everyone😂
Big work man! The log and deadlift I expected, but flinging around the sandbag that way was damn impressive.
Viper press Chad mode🦍💪
Jock mode
They call him beastmode shethar
I feel like the tall guys got a big advantage on the zercher carry. I noticed they got it alot higher so that swing can easily mess you up
Algo 🤝 good work Sam! 🦍
Had not seen you post lately, I was getting concerned
Sam " the Viper" Shethar ?
jock mode name
Nice showing, lots of great takeaways and room to improve! The show goes on!
Honestly bro, I haven’t competed in strongman in years but in terms of extension strength and extension strength endurance the kettlebell swing is criminally underrated.
Deads were rolling, looks like you had 11+ reps in you that day based off of 8.
Boads very well for 880! Congrats Sam
You could definitely go pro as a middleweight. Pro card in open class way cooler tho and still very possible
Voice sounding resonant as fuark
Great job in the comp! I'll also guiltily eat mcdoubles while traveling.
You are fucking beast on that log. Manhandled the shit out of it
Nice job.
Congratulations on the competition.
With the sandbag to shoulder I experienced exactly the same in my last competition. In training I shouldered a stiff 110 kg bag 3 times and on comp day I only managed 3 reps with a wobbly 95 kg bag. But that's strongman, it's wobbly for everyone😂
Nice work boss
Hell yeah
Great job dude
Nice work!
Algo
Strong work Sam 🫡
Viper press MOG
Deadlift with slow eccentric for more Muscle growth Stimulus ? 😂
algo
algo