10 Min HIP STRETCH to Increase Hip Flexibility

Hey! Do this 10 minute hip stretch video to increase your hip flexibility. Try do this regularly, at least a few times per week or even daily if possible.
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DISCLAIMER: Alex Crockford Limited strongly recommend that you consult your physician before starting any exercise or workout program. You should be in good physical + mental condition + able to participate in the exercises. You should be aware + understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this workout, exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, + agree to release and discharge Alex Crockford Limited from any and all claims or causes of action, known or unknown, arising out of Alex Crockford Limited negligence.

[@kubazurkowski]

Omg i love your new look ✨🤗

[@IsaiahRameriz]

I Loved it Man God Bless You Journey

[@garylee0429]

Love the new stretch technique!! Gonna put it into my routine!! Love you Cap!!

[@pamelaramos-brown6668]

Excellent video - thanks a bunch.

[@curttomashoff3452]

This is great, thank you Alex!

[@ledootch]

super pre/post padel stretch :)

[@AlexCrockford]

Perfect 😄

[@claudiaguadron3877]

Loved it !

[@MarkoStrizak]

You look much better with chest hair

[@willcox4561]

That beard really ages you a lot.

[@AlexCrockford]

I had to grow it for a role

[@vesperview]

You look so delicious with this look.

[@thr9449]

Why don’t you wear a t shirt? This is an exercise for hip flexors lol

[@user-ut5ki2fi6b]

Don't listen to this person

[@MarkoStrizak]

Why would he??

[@cadelinha]

I hope he never wear a t shirt. 😊

[@templedrake6890]

Hi Alex! I've been following you since your Facebook days! 👋👋👋

[@AlexCrockford]

Thanks!