Punch Shield by Brandon Gibson
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- Опубликовано: 5 окт 2024
- BRANDON GIBSON
www.dynamicstr...
This fight training video teaches how to do a punch shield.
Brandon Gibson is a renowned striking coach and part of the Jackson-Winkeljohn MMA team. This is an excerpt from TOOLS OF THE TRADE available from DynamicStriking.com.
Dynamic Striking was started by a pair of black belts (Bernardo Faria & Michael Zenga) who feel that nothing is more important than improving your striking skills as much as possible in the least amount of time. Their aim was to create a shop for students interested in striking who don’t look at mixed martial arts as a sport - but as a lifestyle.
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Thanks for the excellent instructional.
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Aron you have phenomenal power and very technical excellent coach
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wonderful instructions
Great video!
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Good stuff
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Aaron Pico ....huge fan of the guy. He will get gold soon
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I got one with an arm strap. Question- best to keep it anchored just off the body or use the body to absorb body shots? Liver shots
Roy Jones Jr would be proud of those hooks
Ducking Right 4 Ducking Right Right Uppercut Ducking Right
3 Quick Hook
2 Right Straight
1F Jab Feint
Ducking Right 4 Ducking Right Right Uppercut Ducking Right Ducking Left Ducking Right Ducking Left Ducking Ducking Right
Rear Head Shield
1F Jab Feint 1F Jab Feint
Ducking Left 5 Ducking Left Left Uppercut Ducking Left
1 Jab
Ducking Left Ducking Ducking Right
Ducking Left Ducking Ducking Right 2 Right Straight
Ducking Right Ducking Ducking Left
8 Ducking Punisher
How is this different from the Thai pad?
Ducking Right 4 Ducking Right Right Uppercut Ducking Right
3 Quick Hook
2 Right Straight
1F Jab Feint
Ducking Left 5 Ducking Left Left Uppercut Ducking Left
1 Jab
Ducking Left Ducking Ducking Right
8 Ducking Punisher
3 Quick Hook
3 Quick Hook
3 Quick Hook
3 Quick Hook
3 Quick Hook
3 Quick Hook
3 Quick Hook
3 Quick Hook
3 Quick Hook
3 Quick Hook
3 Quick Hook
3 Quick Hook
Ducking Right 4 Ducking Right Right Uppercut Ducking Right
2 Right Straight
2 Right Straight
2 Right Straight
2 Right Straight
2 Right Straight
1F Jab Feint
3 Quick Hook
2 Right Straight
2 Right Straight
1 Jab
1 Jab
1 Jab
1 Jab
Ducking Left Ducking Ducking Right
Ducking Left 5 Ducking Left Left Uppercut Ducking Left
8 Ducking Punisher
8 Ducking Punisher
8 Ducking Punisher
Ducking Left Ducking Ducking Right