Weight Loss Soup - Veg Soup Recipe For Dinner - Healthy Diet Soup | Skinny Recipes

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  • Опубликовано: 5 дек 2024
  • Healthy veg soup for weight loss, weight loss soup recipe for dinner, soup for dinner #vegan #weightloss #skinnyrecipes
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    Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - RUclips's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
    I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
    New videos every Tuesday, Thursday, & Saturday
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    DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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    Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
    Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
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    Nisa
    DISCLAIMER:
    Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
    Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
    Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
    This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
    The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
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Комментарии • 445

  • @Revathy22
    @Revathy22 3 года назад +80

    I feel like this is the most useful channel for people who are trying to loose weight !! thank you so so much !!

  • @JoeA2612
    @JoeA2612 4 года назад +386

    Hi ma’m, I too make this kinda vegetable soup but instead of any thickening powder I simply add roasted oats powder. That simply adds on the flavour of the soup and thickens too. Hope u like my version.

  • @lovedeepsidhu9941
    @lovedeepsidhu9941 3 года назад +23

    A genuinely healthy soup recipe that doesn't use high-on-sodium vegetable stock. Loved this recipe!

  • @ramanana.u.5391
    @ramanana.u.5391 2 года назад +4

    Mam, I accidentally saw your blog today and I have watchjng all your videos from morning. OMG . So satisfying, convincing and super healthy dishes. From tomorrow iam going to try your dishes one by one. Iam so happy that I came across your videos. Great mam
    There are good souls like you who genuinely want people to be healthy. So kind of you mam thank you so much mam. God bless you mam.

  • @swapnarajendrakumar7101
    @swapnarajendrakumar7101 3 года назад +19

    Mam..You have really inspired me with all ur recipes. I love it. I was already very health conscious. But u made me realise how simple it is to make healthy food. I love the way you cut the vegetables to the way you present it. I am also a Malayalee born and brought up in Mumbai..So I can connect with many things u say. Your knowledge about healthy alternatives has really helped me.

  • @NandiniNair.31
    @NandiniNair.31 4 года назад +20

    Concidence! I had made Mushroom soup today and was planning for Veg one and here your video was seen... Thanks for this simple recipe...

    • @singhsahibkaur962
      @singhsahibkaur962 3 года назад +5

      It's not coincidence dear now whatever your mind think or speak you'll get something like that on social media.....RUclips its part of it i would say playing vital role... technology has touched different level.... with the help of many information asked by our mobile like touchpad face recognition n what not aise hi we end up giving many of our information.... so it's not coincidence..... we should start using small phones again ...our data we n many things are not safe......these days ...... however just need to be extra cautious 🤗

  • @intasartaqvi
    @intasartaqvi 7 часов назад

    Today I tried this recepie. It cooked easily and tasted well . Thanks a lot .

  • @archnaverma9674
    @archnaverma9674 7 месяцев назад +1

    For thickness you can make a paste of these vegetables (half bowl) and add it when you are preparing soup .

  • @vidyamenon5838
    @vidyamenon5838 4 года назад

    Any one as lazy as me.. just put all these veggies in a mini food processor one by one and blitz or pulse it.. this receipe is amazing.. thank you nisha maam..

  • @abhilashkumar5296
    @abhilashkumar5296 4 года назад +9

    Ara root ki jga oats ko pani me bbhigokr bhi use kr skte h wo achha texter bhi dega or taste bhi achha hoga..😋😋😋

    • @rithikam1359
      @rithikam1359 3 года назад

      Are you suggesting to swap arrowroot power with oats?

  • @popstarrocker420
    @popstarrocker420 3 года назад +2

    Or the veg broth with low sodium can be added!! Instead of just water. If so still adjust the salt usage!! I love soups made with broth!

  • @wisherhere
    @wisherhere 4 года назад +24

    I was in need of this plan.
    A big thank you madam
    Lots of love from Odisha

  • @sarithabanoth7486
    @sarithabanoth7486 2 года назад +1

    Hi madam,is this helpful for thyroid patients,as it contains cauliflower??

  • @geetanjalisrecipestour
    @geetanjalisrecipestour Год назад +1

    It's a Best 👌👌👌👌

  • @jashajain911
    @jashajain911 4 года назад +6

    Hi mam do make a video on what's the diff between cold n wood pressed oils? ( Its benefits, etc ) complete info

  • @pinalchaudhari4332
    @pinalchaudhari4332 3 года назад +3

    Can we use cornstarch instead of arrow eoot powder? Is it a healthy option?

  • @vivekrajan3484
    @vivekrajan3484 4 года назад +11

    Hi mam, I watching all ur recipes which is amazing always... Mam I checked ur play list but there is no recipes for pregnant women and also for new mom's... I need a series for pregnant women....Im pregnant now..I have acidity trouble and always have stomach pain bez of heat.. if u provide any ideal recipes to balance troubles during pregnancy it ll be very helpful for people like me.

    • @zoobtubee
      @zoobtubee 3 года назад

      If you're blessed with a baby now, congratulations and also may god bless him and your entire family

  • @msincognito018
    @msincognito018 4 года назад +5

    Hello ma'am can we skip garlic and can you pls show some no onion no garlic recipes/soups? Thanks! 😊

  • @vinnyysingh
    @vinnyysingh Год назад

    Nice mam.Slurry which you have made is healthy?

  • @kashishmahajan8732
    @kashishmahajan8732 2 года назад

    Nyc recepie..which flavour Arrowroot is is healty for weight loss

  • @nishapahuja7770
    @nishapahuja7770 4 года назад +11

    Your recipes are very heathly and helping me so much, I learn so much tips and things from you

  • @chandrakumars5378
    @chandrakumars5378 2 года назад +1

    Mam can we use olive oil instead of gingelly oil?

  • @kartt100
    @kartt100 2 года назад +3

    Mam, I am crazy fan of Subway Salads. After seeing your videos, I stopped going to Subway and started making salads only own. Could you please make more homemade version of Southwest sauces, Onion honey sauce which they provide in Subway..

  • @nusratkamalema1256
    @nusratkamalema1256 Год назад

    Can we use cornflower instead of arrarout?😊

  • @pavankumark5782
    @pavankumark5782 2 года назад +1

    Mam i have tried your Ragi soup came exactly how you told it was so tasty.Thanks for sharing such varities🙏💐🙏💐

  • @APBT2022
    @APBT2022 Год назад

    I would eat this while on vacation from work or only if you don't work. I'm sure the first week will Clean you out better to be home.😊

  • @jumananasrulla2663
    @jumananasrulla2663 4 года назад +3

    Sure Mam can I add oats powder instead of arraroot powder

  • @SS-bg6ht
    @SS-bg6ht 3 года назад +26

    I use oats to thicken soups, my mother in laws trick

    • @prernakejriwal700
      @prernakejriwal700 3 года назад +1

      Did you just add in them?

    • @RakhiDhavale
      @RakhiDhavale 3 года назад

      What about cornflour?

    • @SS-bg6ht
      @SS-bg6ht 3 года назад +3

      @@RakhiDhavale oats is a healthier option over any other thickners. In the west people use boiled potato puréed as a thickener, but that adds carbs. Oats has some carbs for sure but healthy carbs and fibre

    • @a_23_jasdeepsindhu24
      @a_23_jasdeepsindhu24 3 года назад

      @@SS-bg6ht mam can we use besan i.e chick pea flour?

    • @ramyarajesh3632
      @ramyarajesh3632 3 года назад

      How to add oats? Roasted and powdered oats?

  • @shamiratalwar9779
    @shamiratalwar9779 2 года назад +1

    Really superb soup recipe 👍 nice 👌🏼👌🏼 thanku

  • @rajughai9835
    @rajughai9835 2 года назад +1

    That ararrot powered is good for health or not ?

  • @latasoman9851
    @latasoman9851 4 года назад +5

    I accidentally found u .
    As I always preferred channel in hindi .but that keralite touch was always missed .but thankfully I found u thanks alot specially for the health benefits

    • @Jesuscares._._
      @Jesuscares._._ 3 года назад

      I always prefer this channel in English, so that I could understand 😅

  • @kctwins2003
    @kctwins2003 4 года назад +4

    Your recipes are simple and healthy👌

  • @sr4449
    @sr4449 Год назад

    Maam can we make it and store?

  • @komalroy2274
    @komalroy2274 2 года назад

    Maam I can use cornflour

  • @madhurilathathadanki2662
    @madhurilathathadanki2662 4 года назад +1

    Can we use ragi powder instead arrowroot powder

  • @anjanabaala0707
    @anjanabaala0707 4 года назад +10

    Coincidence 🙌just prepared veg soup from packet.... I was thinking of making at home itself.....thank you ma'am for sharing this recipe....hope moringa leaves can be added little bit.

  • @arinitaghosh8287
    @arinitaghosh8287 2 года назад +1

    Thank you so much for heathy soup

  • @jashandeepkaur2185
    @jashandeepkaur2185 Год назад

    I use pink salt in soup 🍲 instead of white salt, especially at night

  • @jyotsnar8985
    @jyotsnar8985 3 года назад

    Thamk you for yummy soup.
    Can i replace arrarut powder with corn flower n replace vinegar with lemon juice.
    Kindly guide.

  • @shobhapoojari899
    @shobhapoojari899 3 года назад +1

    Hello Mam, can frozen peas be used if fresh peas are not available?

  • @cloudysmilings3426
    @cloudysmilings3426 4 года назад +1

    Yummy recipe tasty,healthy, colorful, easyly digestive ,easy to cook,gas saver easy to wash single bowl right

  • @celinesequeira6670
    @celinesequeira6670 3 года назад +1

    Can we use cornflour instead of arrowroot

  • @dhanyaaravind6347
    @dhanyaaravind6347 4 года назад +2

    Can I add cornflour slurry to the soup? Please let me know

  • @astymini4035
    @astymini4035 3 года назад

    மிகவும் நன்றி அம்மா ❤❤🌹🌹

  • @kishoremadhav
    @kishoremadhav 3 года назад

    Pls send the link to buy the kitchen knife which you are using...

  • @lachu1343
    @lachu1343 4 года назад +3

    Hi Nisha, can I replace barley powder instead of arrowroot powder? Will that help thickening? Or will oats powder suffice?

  • @radhikan2716
    @radhikan2716 Год назад

    Mam , heard that when we take ACV in the morning for improving metabolism, we should immediately wash our mouth . Wont adding in soup cause any damages to teeth enamel ? Kindly clarify

  • @monicaseth3876
    @monicaseth3876 Год назад +1

    Very good recipie

  • @saradhaiyer5561
    @saradhaiyer5561 3 года назад +2

    I will try tomorrow the healthy soup. Thanks 🙏

  • @mahithayalavarthy9087
    @mahithayalavarthy9087 4 года назад +7

    Can we use cornflour instead of arrow root powder for weight loss

    • @fathima7919
      @fathima7919 3 года назад

      i’m 100% sure you can’t because it has glutton but i think you can use glutton free oats flour

    • @bonditaborah5832
      @bonditaborah5832 3 года назад

      Better skip it.

  • @poonamsharma_2020
    @poonamsharma_2020 2 года назад

    Hello Ma’am
    One query …. Can we make soup in d morning n reheat in d eve as am office going n don’t have time to prep after work.
    Thank You

  • @tanya7439
    @tanya7439 3 года назад +1

    Ma'am can we skip apple cider vinegar??

  • @shubhamvishwakarma3629
    @shubhamvishwakarma3629 3 года назад +1

    Aararot and Cornflour are same thing..right ?

  • @gladysgladys6781
    @gladysgladys6781 Год назад

    Omg thank you so so much!!! I have had terrible constipation 😢. I began making your recepie and WOW!! My tummy is healthy now!!
    Do you have other receipts please? Thank you from Texas !🙏

    • @skinnyrecipes
      @skinnyrecipes  Год назад

      I am so glad my recipes are helping you. Feel free to check out my other recipes. All recipes are healthy, nutrient dense and will help you to achieve your health goals.

  • @pratima799
    @pratima799 3 года назад

    Mam wht should we use instead of start for celry in this soup pls tel

  • @chaithanyasrai1033
    @chaithanyasrai1033 2 года назад

    Where you bought that knife, please tell me the name or send the 🖇️ link to buy it.

  • @saneshks6025
    @saneshks6025 3 года назад +6

    Tried this today. Was just 👌 awesome. Thanks for this simple healthy recipe

  • @ritatru5
    @ritatru5 2 года назад

    Hi do you have any recipes for diabetics person

  • @shraddha5588
    @shraddha5588 4 года назад +5

    Exactly what I was looking for in the past days. Awsome thank you !

  • @paramohinisharma2264
    @paramohinisharma2264 4 года назад

    Hi mam whether potato can be used if we have it instead of green peas

  • @winiver77
    @winiver77 3 года назад

    I want to make this but I won't be able to resist adding a vegetable stock !! I guess that would reduce the weight loss ?

  • @tinafamily86
    @tinafamily86 3 года назад

    Sister we use corn flour powder?

  • @avcart1061
    @avcart1061 3 года назад

    your cutting methods is very nice ❤️😄

  • @sujayahebbar6051
    @sujayahebbar6051 3 года назад +6

    Love your knife, which brand and type is it

    • @ShamsherSingh-ux9bq
      @ShamsherSingh-ux9bq 3 года назад +1

      Hahahhahaha. So funny bro. Do you want to murder somebody? 😂😂😂😂😂😂

  • @Gubbi5764
    @Gubbi5764 Год назад

    I have tried this recipe and loved it.. very tasty 👌👌👌

  • @crazzytechnoplus1443
    @crazzytechnoplus1443 3 года назад

    Maklm aap video banane me konsa app use krte hai

  • @jahnaviprabhu212
    @jahnaviprabhu212 2 года назад

    Hi mam instead of apple cider vinegar any other option?

  • @ANILKUMAR-fu2ip
    @ANILKUMAR-fu2ip 3 года назад

    Instead of arrow root is corn floor is good?

  • @BSJ-fg5tw
    @BSJ-fg5tw Год назад

    Where to buy this kind of wok?

  • @nikitadocs1078
    @nikitadocs1078 3 года назад +7

    Your cutting style of garlic,my goddd wow

  • @kavithakavi2311
    @kavithakavi2311 3 года назад +1

    Tq madam I'm so happy your dishes very simple

  • @lopamudrachakraborty427
    @lopamudrachakraborty427 3 года назад +3

    is arrowroot powder good for weightloss..?

    • @sabisasan
      @sabisasan 2 года назад

      Nice one 😁😁😁

  • @noriyakhan3314
    @noriyakhan3314 2 года назад +1

    Looking healthy and tasty. Thank you

  • @goldsmith3476
    @goldsmith3476 3 года назад +1

    Should we eat this in the morning or night?

  • @sakuraneko4062
    @sakuraneko4062 3 года назад +1

    Can we add spices like tumeric powder or Coriander powder?

  • @vindyasalyan5072
    @vindyasalyan5072 4 года назад +5

    Instead of arrowroot powder can we use corn flour or gram flour?

    • @radhadesai7955
      @radhadesai7955 3 года назад

      Same to you

    • @kasturitembhare4768
      @kasturitembhare4768 2 года назад +1

      Yes you can use but make sure you don't add more cause then it will reduce the taste of soup

  • @nivedithasuresh8394
    @nivedithasuresh8394 3 года назад +9

    In most of the soup making videos I have seen them adding corn flour for thickness. I was looking for an alternative to this. Great to see that you are using arrowroot Powder.

  • @נעכיאהרמן
    @נעכיאהרמן 4 года назад +1

    The best channel in the world !!! 👍

  • @anugurjar4484
    @anugurjar4484 3 года назад

    Mam can we use desi ghee on the place of oil

  • @beenafrancis4706
    @beenafrancis4706 3 года назад

    Can v put the veggies in cooker ?

  • @edithabita685
    @edithabita685 4 года назад +11

    can i use corn starch flour if i dont have arrow root one

    • @anamshaikh2507
      @anamshaikh2507 4 года назад +2

      Yes u can.. That is one and the same thing.

  • @valsan12
    @valsan12 2 года назад

    Is it ok to use Vegetables oil??

  • @odnarlo
    @odnarlo 3 года назад +7

    I love this channel so much all recipes are so easy yummy and healthy I don’t even try to lose weight I just love healthy food and am vegan. I tend to cook for just myself sometimes if it’s tuff my mom likes for just us so the smaller amounts helps a lot! If I want it for just a small amount I do as the recipes are if I want more I just double or triple for meal prep. I tend to be an eye baller measurer in my kitchen tho and I love to just vaguely follow recipes and do my own thing with them. That’s something to look forward to once you get acquainted with recipes you will know what goes good with what spices and have fun makin recipes your own!

  • @yogitanaravanenaravane9481
    @yogitanaravanenaravane9481 Год назад

    Nice soup recipe.Thank you Madam

  • @anishavp8750
    @anishavp8750 3 года назад

    Can substitute aeroroot to corn flour

  • @keertidalakhia169
    @keertidalakhia169 2 года назад

    Easy & Excellent! My favorite,

  • @jyothika252
    @jyothika252 4 года назад

    Hai mam.. Healthy receipe👍... Which kadai mam?? Steel ??

  • @moonchakraborty
    @moonchakraborty 3 года назад

    Can I use sweet corn?

  • @sushmidhasridhar2613
    @sushmidhasridhar2613 2 года назад

    Can we use corn starch for weight loss

  • @elizabethninan1900
    @elizabethninan1900 3 года назад

    There are varieties of apple cider vinegar could you please guide which one is best for this recipe.

  • @gayathrisuresh3337
    @gayathrisuresh3337 3 года назад +1

    Very Useful Mam 😊 Thank you So much😍😍😍

  • @nishantkumar-nh7wy
    @nishantkumar-nh7wy 3 года назад +2

    FYI, traditionally used oils like mustard oils, coconut oil these are the best one. 2 tsp is enough to make veg soup. avoid using refined oil

  • @subeerhydros6457
    @subeerhydros6457 4 года назад +1

    Olive Oil can be used instead of wood presses oil?

  • @Its_samar__88
    @Its_samar__88 Год назад

    Cuisine is only about making foods taste the way they are supposed to taste😊😊😊😊 i love your recipe 😋😋😋😋

  • @sethumadhavi
    @sethumadhavi 3 года назад

    Pls can u give me the link for the finger cap which u use ft or cutting veggies. Thanks.

  • @mohanajas
    @mohanajas 3 года назад +1

    Can this soup be stored in fridge and used? If so how long?

  • @Simi.27
    @Simi.27 4 года назад +13

    Really very useful,healthy, easy and amazing recipe..... had seen so many recipes but love to watch ur easy and healthy recipies. Request u to upload more soup recipes...

  • @prabhachinnappa6542
    @prabhachinnappa6542 3 года назад +1

    Mam this mixed vegetable soup was super duper excellent👌👌👌👍👍😄😄

  • @priyankaroy5259
    @priyankaroy5259 3 года назад

    Mam can I use cornflour in this soup?

  • @mohameduthuman6662
    @mohameduthuman6662 4 года назад

    Can I use corn flour starch