CALISTHENICS Beginner? WATCH THIS - The Skills Explained

[@wincentkuma]

I have a lot of goals. I'm going after them with you.

[@fedorlubensky]

You are a great teacher!

[@I.Carnivore]

Very informative. Excellent video.

[@jvb637]

Wow, you make it look easy.

[@zagortriplex100]

Thanks!

[@geburu]

I'm going to dive into your other videos as this is fantastic info Paul!
I'm curious how to go about programming both straight-arm and dynamic movements each week etc.
Cheers from Vancouver

[@PaulTwyman]

Thank you ! I have a few videos on programming but it’s tricky on RUclips as so many different levels, goals, availability etc

[@Ruru1200-b]

Pistol squat is my goal. What about the back bridge, is that not also a common skill?

[@brucehelppie6119]

current goal: hspu...

[@animeslayer7941]

What is the first skills handstand pushups or frog to handstand