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Is that hard on your knees?
So far so good. I have done about 30 plus days (missed one day) all but 2 days of 2000 jumps I did many additional 1000 jump days prior unless you have present knee issues it’s not a problem ( jumping rope is actually called a low impact exercise)
Is that hard on your knees?
So far so good. I have done about 30 plus days (missed one day) all but 2 days of 2000 jumps I did many additional 1000 jump days prior unless you have present knee issues it’s not a problem ( jumping rope is actually called a low impact exercise)