It's not about being motivated. It's about being consistent. I went from "barely run 1 mile without stopping" to running a full marathon in 18 weeks. Just by running my miles four days a week, even on the days where I absolutely did not want to run.
Are you safe from injuries? I'm genuinely proud but going to a marathon in one sitting in less than 5 months honestly sounds like that could've been overkill.
@@babygrill01the load on my body during this period was frankly insane- I had a job where I walked 10 miles total each shift, THEN I would be running my marathon miles on top of that 4 days a week. I changed jobs and my muscles could finally rest. I am certain I would have gotten injured if I had kept up that level of usage
Yea Nico!!! You’re killing this prep!! You got a this!!! You’re 100% right and pushing through this cold, wintery run. It will be worth it and you’ll look back at this run and be so proud that you pushed yourself. Truly amazing!!! ❄️ 🏃🏽💨 ✌🏽
Hell yeah let’s get it 🔥 been on my running journey for the last 2 years it’s been going good , love to see videos like this keep it up brother God bless you
I am not much of a runner, but I biked 10 miles in the snow the other day and thought about this video. It was cold and miserable but the high I got after it was insane!
yes nico your such an inspiration i'm 12 and i've been trying to start running and it's been really hard since im a swimmer but you've been really motivating me to put in the work
Trust me, it’s not the same. Also, it feels more rewarding knowing you did a hard thing through even another hard thing. It’s like twice the reward.. idk. Maybe that’s just me haha
@@aprilortiz8230imo if the treadmill is easier for u, just pick up the pace?MAKE it equally hard as going out on a run. For me it's better to use up my mental strenght to complete a hard workout or do smth productive, not for freezing outside for no reason
Oh yeah this is random but a good book would be the city of ember series of echo! City Of Ember was made by Jeanne DuPrau and Echo was made my Pam Mũnoz Ryan.
Aren't you going to freeze your lungs?????????? 🫁🤧🤧🤧🤧🤧 Yo some of us love you over here on the other side of the world😢. Don't push yourself too hard your already doing too much😊
It's not about being motivated.
It's about being consistent.
I went from "barely run 1 mile without stopping" to running a full marathon in 18 weeks. Just by running my miles four days a week, even on the days where I absolutely did not want to run.
Good job, but run more. Don’t run 4 days a week. Run 6 days a week with one day rest. With 5 days being everyday mileage and Saturday being a long run
Are you safe from injuries? I'm genuinely proud but going to a marathon in one sitting in less than 5 months honestly sounds like that could've been overkill.
@@babygrill01the load on my body during this period was frankly insane- I had a job where I walked 10 miles total each shift, THEN I would be running my marathon miles on top of that 4 days a week. I changed jobs and my muscles could finally rest. I am certain I would have gotten injured if I had kept up that level of usage
@KadenWallace13471 currently balancing work and school. I’d love to run more consistently when my life calms down a little bit
@@mentalillness1574it never will, run more
Bro let the goggins awaken
I’ve been watching too many edits
@nico.felich Jesus Is with you
@@nico.felichlmao to real
You're a warrior too❤💛💛💛💛😋@@nico.felich
@@bige6876what are you talking about dude
I was going to skip my run today and then I saw this when sitting in bed. Thanks for the motivation!!!
Yea Nico!!! You’re killing this prep!! You got a this!!! You’re 100% right and pushing through this cold, wintery run. It will be worth it and you’ll look back at this run and be so proud that you pushed yourself. Truly amazing!!! ❄️ 🏃🏽💨 ✌🏽
Hell yeah let’s get it 🔥 been on my running journey for the last 2 years it’s been going good , love to see videos like this keep it up brother God bless you
I’m a 12 year old kid one day hoping to make the 2032 olympics. Thanks for all this motivation!
You got this!!! Chase your dreams and they could very well become reality!!
You got 8 years ! You got it !!!
Thanks guys !
I’m sharing my journey on my RUclips channel!
I believe in you, random kid🎉🎉
If you ain't black give up
New to your videos! You’re very inspiring💪🏽👏🏽👏🏽👏🏽
I am not much of a runner, but I biked 10 miles in the snow the other day and thought about this video. It was cold and miserable but the high I got after it was insane!
yes nico your such an inspiration i'm 12 and i've been trying to start running and it's been really hard since im a swimmer but you've been really motivating me to put in the work
I like running when it rains, snows, hails. Just me alone running
So inspirational 🫡
Nice job, I run and this is relatable, I live in the mountains and sometimes it snows a lot but “The miles don’t run themselves”
nico winter arc???? 🔥
Arc? This man’s always on a full circle grind bruv
Get it man I look up to your videos I have the Houston marathon coming up in January
Love u man this is amazing ❤🎉
Wsp bro I love your videos man keep grinding ❤🎉
You're so inspiring nico. Kudos⚡
Amen brother❤
Just what I needed.
Amen! You got this
Running in the winter really isn’t that bad with the right gear.
How are you not slipping in the snow? I want to know because I want to run in the snow without falling. Btw I love your content
Lestgo I suggest you go on an adventure around the world by running to the Sahara desert, Antarctica, volcanoes, the Amazon.
One word, treadmill
Trust me, it’s not the same. Also, it feels more rewarding knowing you did a hard thing through even another hard thing. It’s like twice the reward.. idk. Maybe that’s just me haha
@@aprilortiz8230imo if the treadmill is easier for u, just pick up the pace?MAKE it equally hard as going out on a run.
For me it's better to use up my mental strenght to complete a hard workout or do smth productive, not for freezing outside for no reason
imo treadmills are awful. But if it helps people run more then that’s good too
I love treadmills
It’s not the same man, it’s good on really really bad conditions. But imo I’d rather not run than to do a full workout on a treadmill
David goggins mentality keep it up nico 💪🥶
You better keep owing the running gods they hungry for them miles dawg.
Keep going bro 🎉
That looks so fun.
I’ve never been to the snow
Much respect
Respect. Keep that hammer down bro you’re a beast
Bro makes it like he doesn’t live in Arizona all year
Turning into Goggins
What’s your advice in trying to run as I want to reduce my weight but I only walk
C25k
It's where you run, then walk and repeat. It'll eventually build you up to run longer.
Thanks dude i can do my shitty intervals now😓
Love your videos
Can you please provide the link to that nose thing
Keep going
At least it beats the treadmill, those runs are so brutal 😅
Nah treadmill goated
@ To each their own, I’ll leave the treadmill to you 🫡
Someone read “Never Finished” 💪🏽 lmao
You can truly see you don't feel like running in this because you even started the clip without saying you are 23 years old
What?! Snow in Arizona?!
I just got a cold chest cough watching this
I'm from South East Asia. That's look cold. 😁✌🏻
where are you running dayum!!
what’s the thing on his nose when he’s running?
Let’s get itttt!! 🙌
whats the recovery after this run?
Love the video ❤
Amen brother
Do you tie your shoes with one or two bunnies
Oh yeah this is random but a good book would be the city of ember series of echo! City Of Ember was made by Jeanne DuPrau and Echo was made my Pam Mũnoz Ryan.
You should hike Camelback Mountain.
hi bro i have 5 km round 27 min so i want to finish within 25 min plz reply bro
Treadmill
Treadmills are torture
@@jonathanhawthorne1821fr
Treadmills exist🤐
Let’s get some mf money!
I think bro doesn't know tredmills exist
Can someone tell me what's that thing on his nose?
What about treadmill ?
❤❤
Mm go crazy
STAY HARD
Fuck me I was going to have a rest day today now I’ve gotta go run
Where in the heck are you running the North Pole shesshh!
Obviously the miles won't run themselves
get it bro
Stay hard
Why couldn’t you have just ran on a treadmill, or hit a leg workout😭😭
Doin anything for the huzz
What’s on your nose ? 😅 if you don’t mind me asking.
All that work for only a sub 2:50 ?
This is really bad for the lungs actually. Don't do this unless you have a proper face cover or opt for indoor cycling, treadmill, elliptical, etc.
Bro is NOT him
What is that supposed to mean? He’s saying that if you want to meet your goal you gotta keep practicing.
😑
He’s him
Dude Get ride of the breathe right....looks childish.
Aren't you going to freeze your lungs?????????? 🫁🤧🤧🤧🤧🤧 Yo some of us love you over here on the other side of the world😢. Don't push yourself too hard your already doing too much😊
Nice job, I run and this is relatable, I live in the mountains and sometimes it snows a lot but “The miles don’t run themselves”
Stay hard