SECRET TIPS for One-Hand Backhand
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- Опубликовано: 22 июл 2024
- This video explains the nuances and details that are behind the one-handed backhand. It's not an easy shot but this video will certainly make it easier!
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Uros Budimac is a Tennis Canada High Performance Level 3 Coach and is also certified with the United States Professional Tennis Association and the Spanish Tennis Registry. He has over 15 years of experience coaching players of all ages and ability levels. For the past 12 years, he managed local tennis programs at Hollyburn Country Club as well as Vancouver Lawn Tennis & Badminton Club and is one of Canada’s leading young coaches. Uros creates change in a players’ tennis game in a friendly yet highly effective way of communicating and believes that everyone can improve - at all levels of play. He was a National level player in Serbia, followed by a tennis scholarship in the US before moving to Vancouver, Canada and devoting himself to his coaching career.
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0:00 Intro
0:20 The Takeback
1:34 The Wrist
2:23 The Contact Point
3:44 The Setup
5:39 The Low Ball
6:33 The Recovery
7:37 Examples 
Спорт
That tip at 4:25 for shoulder turn as soon as the ball comes is GOLD. That's 70% or so of the prep :)
This is what I needed to see to help me correct a backhand problem I have. Thanks
Great to hear!! Hope it helps:) Uros
Super ! Really solved my long term problem and concern. Thank you !
Glad to hear Taro!! :) Uros
Excellent video !
Very well explained and demonstrated for those who need to understand the fundamentals of the stroke.
Thank you:)
Absolutely agreed with the pro-bias of the two-handed backhand. The single-handed backhand requires so much precision and timing to mastered the stroke is frustrating, far too many disadvantages compared with the two-hander especially for a beginner who wants to be RF.
Thank you for stopping by:)) All the best, Uros
Thanks!
You are very welcome!
best OHB video I've ever seen
Thank you!!! Glad you think so 😃. Have a nice day, Uros
Great video! Thanks, Uros. The first bit applies to me so much. People keep telling me to turn more. Yeah but I can't see the bloody ball if I turn that much, mate!
haha because everyBODY is different. I can't do what a 20 year old pro athlete can - as much as I'd like to. Thank you for stopping by and your comment.. :) Uros
agree contact point for the double and single are different - could you elaborate more on this? thanks
Of course! When hitting a one handed backhand, your front shoulder (arm) is the one establishing contact with the ball, with no support of the back shoulder "arm" (except for some movement momentum). Hence contact with the ball needs to be further out front to provide stability during impact with the ball. Hence you see players slicing if the ball is passing them to the side and they can't get "behind it". When we have two hands on the racquet, the back shoulder and rotation are much more engaged and hence contact with the ball relatively to the body is closer... Hope this helps!
Uros :)
@@urostennis thanks for your reply- and I couldn’t agree more !