Do YOU Make These 5 Freestyle Mistakes?
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- Опубликовано: 6 авг 2024
- Swimming freestyle with perfect technique is certainly not easy. It takes time to fine-tune your stroke, polish your body positioning, and build more power in your kick. In this video I'm pointing out some of the most common freestyle mistakes you could be making, and how to fix them.
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Swim Tips:
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Fares Ksebati is the Co-Founder and CEO of MySwimPro. He is a 3x Individual U.S. Masters Swimming National Champion and Bosphorus Cross-Continental Swimmer. Fares is an American Swim Coaches Association Fellow and certified USA Triathlon coach. He is the author of Swim Like A Pro and loves helping swimmers reach their full potential. Follow him on social media @FaresKsebati!
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@FaresKsebati Hi Fares, are you in Dubai? Are you planning Any training clinics there? Any details?
@@gardenlife7 hey! I ran a 1 week swim camp in January. Next one is in Greece. Myswimpro.com/camps
Helpful. Thank you
Thanks for sharing this ❤
thank you for sharing ❤
Interesting. I can completely see myself dropping the arm as I breath, but I always thought I was just maintaining my pace, so not to leave the arm out in front.
Some great little pointers that can make a big difference. 🏊🏻♂️
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What happened to the whiteboard for Whiteboard Wednesday?
I liked it
It’s not going anywhere. Stay tuned for more. Any specific topics you’re thinking?
@@FaresKsebati I would like to see a breaststroke vid, my coach told me I was doing my kick wrong and I have tried to correct it, but it feels weird and wrong.
@@FaresKsebati How about something about long distance swimming and energy efficiency instead of swimming fast?
Very useful info, thank you! However, I have heard from one of the swimming coaches, that using tennis balls to practise the catch phase can cause too much tension in your wrists. Could you suggest other drills to improve the catch and get both hands to used to be opened rather than curled? Thank you 😊
I don't know if this helps, but I do that drill with my fists closed. It doesn't hurt but then again I don't do that drill very often.
You can do it with a fist, 1 2 or 3 fingers
Use a paddle but grab it so the paddle is on your forearm
Before even watching this I’ll just say yes 😅
Eid Mubarak Fares
I don't make these mistakes anymore but still my times are not very good unfortunatly