Shadow Boxing Day 6

[@VladlenStep]

And sometimes I even box bare-chested, like in professional boxing ;)

[@Raizen379]

That‘s cool are u in a boxing gym ?

[@VladlenStep]

@@Raizen379 I used to work out at the gym. Now, basically, I'm doing, like you, doing a shadow fight at home.

[@VladlenStep]

@@Raizen379 Do you just box or do you stretch your arms or hands before that?

[@Raizen379]

I only box, but I would recommend a little bit of warming up before doing the shadow boxing

[@VladlenStep]

@@Raizen379 I usually warm up, don't worry) I know it's important)