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Great effort.... its a REAL total body workout
What’s my next step up? I think I used 35lbs, and will probably do again but a little harder end of December
I counted 29! ...Try 30lbs for 15 minutes GRIND it out slow thru each position
Great effort.... its a REAL total body workout
What’s my next step up? I think I used 35lbs, and will probably do again but a little harder end of December
I counted 29! ...Try 30lbs for 15 minutes GRIND it out slow thru each position