[@vikashrathore8449]

Ye itni achi exercise h ki Me isko karke knock knee se bhi sahi ho gya or mera selection ho gya thank you so much sir aap mere liye bhgwan hai

[@AmitKashyap-vw4km]

bhai thk ho gae kya bhai meri thighs milti h

[@vikashrathore8449]

@@AmitKashyap-vw4km daily Karo ek mahine tak Kasam se

[@AmitKashyap-vw4km]

Brother surely i will try

[@i_shreyashrai]

Bhai aapka shi hua?

[@vikashrathore8449]

@@i_shreyashrai ha bilkul

[@arafathrahmanmunna]

i am now full free from knock knee
to following your exercise in 25 days
thank you soo much sir

[@rubel5117]

Assalamualaikum Arafath Bhaiya, Can you please tell me,I can correct knock knee by these exercises only??? Please reply 🙏🙏🙏🙏🙏🙏🙏🙏

[@mrityunjay35]

Bro it really help u 🙁

[@Nikky-bm]

Really?

[@careeriaf2024]

@@mrityunjay35 he is joking .... Any one can't get free from knock knee in 25 days only 😂... I'm the proof I'm doing doing it from almost 1.5 month and result is below what I guessed before doing....but it will get you the results 🙂

[@solankiishu]

Bro Din me 2 baar karte the kya...
Please reply.

[@BobbySingh-yx9hi]

This will really work for those who is suffering from knock knees.
Thanks for making on minor problems

[@major_kalshi_classes]

ALWAYS WELCOME
For best study to clear defence exam
Join Our What's App wa.me/916388609390?text=Hlo
MAJOR KALSHI CLASSES providing online class for all defence entries. Where you get interactive classes by defence oriented teachers also get notes, docs, test series and study matters. Visit the following link for e-learning and get admission.
majorkalshiclasses.com/about-online-course.php
For more information call on -9696330033 or 9696220022.

[@komalkumari9525]

Kya aapke sath bhi y prblm thi nd in exercise s vo Thik hui h

[@santanusanki1222]

Khali ghutna touch na hone se fit ho sakte hai

[@truptimishra5454]

Wht will happen if we do these exercises without warmup??

[@rmknowledgepoint5048]

@@major_kalshi_classes Sir dns ke liye koi exercise hai kya

[@suvamrouth6024]

Wha sir kya explain Kiya Hain🥰🥰 or koi video dekhne jarurat hi nhi padi. Salute Sir🇮🇳🇮🇳🇮🇳

[@major_kalshi_classes]

Join MKC to achieve your dream! Stay connected ❤ Jai Hind!!!
MKC Online या Offline classes Join करने के लिए आप अपना Name, Course name, and phone no. WhatsApp Message करें 9696230033 Click on What's App Link 👉 wa.me/919696230033?text=Hi Good day to you!

[@AJAY_PATEL_0]

Bhai Maine isee exercise ko continue 1month kiya ekdum fix ho gya knock knee😎😎

[@mandipsandhu4586]

Hope so mera bhi ho jae 😊😊

[@nikhilsrivastava7626]

Sach me???

[@AJAY_PATEL_0]

@@nikhilsrivastava7626 Ha bhai gd ke hi medical ke liye Kiya tha daily 2times karna

[@AJAY_PATEL_0]

@@nikhilsrivastava7626 morning & evening

[@Lucky99k]

Ajay bhai question h

[@vivekkushwah2534]

Wow finaly I get most powerful exercises for known knee
Thanks for this major kalshi classes 🥰🥰🥰😘😘😘

[@major_kalshi_classes]

My pleasure 😊
Join our What's App wa.me/916388609390?text=Hlo .If defense is your dream then we are here to help you . Good day to you!

[@sagnikchowdhury925]

Have u tried this?

[@mahandubey1774]

ruclips.net/video/jwz8Ody5n08/видео.html

[@videmrohini8814]

Still u have knock knee?

[@kajalthapa4853]

Yup me too

[@rajensir_taekwondo]

बहुमूल्य प्रदर्शन, मुझे बहुत अच्छा लगा ये मार्गदर्शन

[@major_kalshi_classes]

Thank you so much,
Join our What’s App group wa.me/916388609390?text=Hello For more details and MKC is also giving an online platform for all defence aspirants where they make a bright future in Indian Armed Forces.

[@sahilroysarkar8249]

very informative. thank you so much. it ll help us all a lot

[@major_kalshi_classes]

You are most welcome
For best study to clear defence exam
Join Our What's App wa.me/916388609390?text=Hlo
MAJOR KALSHI CLASSES providing online class for all defence entries. Where you get interactive classes by defence oriented teachers also get notes, docs, test series and study matters. Visit the following link for e-learning and get admission.
majorkalshiclasses.com/about-online-course.php
For more information call on -9696330033 or 9696220022.

[@alansunny1620]

Did it help ?

[@tariqshaikh7763]

Aapke knock knees thik hogai bhai

[@rinkuyadavhindustani4760]

@@major_kalshi_classes i have suffring from नॉक नीज़

[@getc8733]

Very informative and helpful video
Just a worth for all aspirants
Thanks sir

[@major_kalshi_classes]

आप MAJOR KALSHI HEALTH CARE की हेल्प ले सकते हैं jha Ex-Army Doctors apko dekhte hai या आप full body checkup kra सकते हैं
www.majorkalshihealthcare.com/
Medical Related Information के लिए call या WhatsApp करें -8929488488 6390103030

[@prabh007]

Thanks sir liked your acknowledgement

[@major_kalshi_classes]

Thank you!
If defence is your dream then we are here to help you . For more details join our What's App wa.me/916388609390?text=Hi
Good day to you! Check out also our Scholarship majorkalshiclasses.com/scholarship/

[@akashbind4300]

This is a best video for nokni problem thank you very much this is the genuine advice from you sir thank you very much

[@major_kalshi_classes]

Thanks for your love❤️ & Comment!! Keep Loving us and Stay Connected!! Jai Hind!!
Get Fee Discount on ***New Batches***!! अब MKC Offline या Online कक्षाओं को ज्वाइन करें आज ही!! WhatsApp Message करें 9696230033 For any of your query reach us on Saurabh Sir What's App wa.me/919696230033?text=Hi Good day to you!

[@gauravdubey3246]

Very nice and helpful video.❤

[@gamingwithjin2272]

Kuch video se demotivate ho gya tha phir ye mila

[@anapasoren2874]

Thank u sir for full detailed info

[@major_kalshi_classes]

Always welcome
For best study to clear defence exam
Join Our What's App wa.me/916388609390?text=Hlo
MAJOR KALSHI CLASSES providing online class for all defence entries. Where you get interactive classes by defence oriented teachers also get notes, docs, test series and study matters. Visit the following link for e-learning and get admission.
majorkalshiclasses.com/about-online-course.php
For more information call on -9696330033 or 9696220022.

[@Anuj-Kumar-Saini]

Sir make more videos on medical tests that can be cure by workout .
Thank you for this video.
Great video 👍👏😊

[@major_kalshi_classes]

For more information You can join us on our What's App through this link: wa.me/916388609390?text=Hlo

[@ayushrawat1971]

Very informative, looking forward to join you sir...... Respect for you..... 😇

[@major_kalshi_classes]

Thank you!
If defence is your dream then we are here to help you . For more details join our What's App wa.me/919305811381?text=Hi Good day to you! Check out also our Scholarship majorkalshiclasses.com/scholarship/

[@ajaykumar-bu5ws]

Sir you are working well for your students

[@major_kalshi_classes]

Thank you
For more information You can join us on our What's App through this link: wa.me/916388609390?text=Hlo

[@fighter8425]

Thanks alot sir ....
Amazing 👍👍

[@major_kalshi_classes]

For best study to clear defence exam
Join Our What's App wa.me/916388609390?text=Hlo
MAJOR KALSHI CLASSES providing online class for all defence entries. Where you get interactive classes by defence oriented teachers also get notes, docs, test series and study matters. Visit the following link for e-learning and get admission.
majorkalshiclasses.com/about-online-course.php
For more information call on -9696330033 or 9696220022.

[@NirajKumar-wo6nn]

Thank you sir itna achha information Dene ke liye

[@major_kalshi_classes]

आप MAJOR KALSHI HEALTH CARE की हेल्प ले सकते हैं jha Ex-Army Doctors apko dekhte hai या आप full body checkup kra सकते हैं
www.majorkalshihealthcare.com/
Medical Related Information के लिए call या WhatsApp करें -8929488488 6390103030

[@BC--TariniprasadBaliarsingh]

Thank you Major Kalshi Sir🙏

[@major_kalshi_classes]

Thanks for your love ❤for MKC Stay connected! Join our classes which is available both in Online and Offline! Jai Hind!!! MKC classes ज्वाइन करने के लिए या किसी Query के लिए WhatsApp करे 9696230033 What's App Link 👉 wa.me/919696230033?text=Hi Good day to you!

[@SanjayKumar-mk9fn]

thank you for the tips and exercises

[@major_kalshi_classes]

My Pleasure.
Join our What’s App wa.me/916388609390?text=Hello For more details and MKC is also giving an online platform for all defence aspirants where they make a bright future in Indian Armed Forces

[@gulshankumarskumar6558]

Nus problms ho to kaya karna

[@strxy-nightcore6559]

did knock knees excercise worked for you?

[@shileshyadav________8317]

Sabse achchi baat lagbhag har comment ka reply
Thank you so much dear sir G 😘😘

[@shivayabrol2647]

Thank you so much for teaching us🙏🙏

[@major_kalshi_classes]

It's my pleasure!
If defence is your dream then we are here to help you . For more details join our What's App wa.me/916388609390?text=Hi
Good day to you! Check out also our Scholarship majorkalshiclasses.com/scholarship/

[@gauravshakya2966]

Well explained ❤️

[@major_kalshi_classes]

आपके Comment!! के लिए धन्यवाद!!!!! Jai Hind!!
सबसे बेहतर Sarkari रक्षा बलों की तैयारी के लिए अब ऑफलाइन या ऑनलाइन कक्षाओं को ज्वाइन करें आज ही!! WhatsApp Message करें 9696230033 For any of your query reach us on Saurabh Sir What's App wa.me/919696230033?text=Hi Good day to you!

[@amittudu514]

Thank you so much sir for this information.

[@major_kalshi_classes]

Most welcome
For more information You can join us on our What's App through this link: wa.me/916388609390?text=Hlo

[@prajjualgupta2644]

Very helpful sir.Thank you!

[@major_kalshi_classes]

My pleasure dear.
For more details Message on Saurabh Sir WhatsApp wa.me/916388609390?text=Hi Check out also our Scholarship majorkalshiclasses.com/scholarship/

[@travelworld_foodiivlogs147]

ruclips.net/channel/UCXdbU1vsU_CM59LxWIVK-jw

[@patrichuston5192]

Best video sir of cure knock knee ever I seen

[@major_kalshi_classes]

Thank you!
If defence is your dream then we are here to help you . For more details join our What's App wa.me/919696230033?text=Hi Good day to you! Check out also our Scholarship majorkalshiclasses.com/scholarship/

[@rangilla7970]

Really Best video in RUclips

[@prashikkanhekarprashikkanh4438]

Bohot mast sir ,❤

[@sailendrasahoo1353]

Thank you so much. Finally got right exercises.

[@major_kalshi_classes]

Wonderful!
For best study to clear defence exam
Join Our What's App wa.me/916388609390?text=Hlo
MAJOR KALSHI CLASSES providing online class for all defence entries. Where you get interactive classes by defence oriented teachers also get notes, docs, test series and study matters. For best study to clear defence exam
Join Our What's App wa.me/916388609390?text=Hlo
MAJOR KALSHI CLASSES providing online class for all defence entries. Where you get interactive classes by defence oriented teachers also get notes, docs, test series and study matters. Visit the following link for e-learning and get admission.
majorkalshiclasses.com/about-online-course.php
For more information call on -9696330033 or 9696220022.

[@dalersingh9654]

Don't buy there course, there are not complete

[@SameerKhan-hy6ck]

Hello

[@fanclubofmotivationalspeak2453]

@@dalersingh9654 bhai ap padhe ho kya

[@laddusharma4112]

.

[@dhaneswarbarman4540]

Thank you sir❤️

[@major_kalshi_classes]

My pleasure dear.
Join our What’s App wa.me/916388609390?text=Hello For more details and MKC is also giving an online platform for all defence aspirants where they make a bright future in Indian Armed Forces.

[@nitishnegi107]

Aaj tak m sochta tha ki mujhe knock knee h but thanks major kalshi apke vjh se mujhe malum pdha ki mujje koi knock knee nai h

[@major_kalshi_classes]

For more information You can join us on our What's App through this link: wa.me/916388609390?text=Hlo

[@surjeetbairwa4694]

Police me bhi knock knee check ki jati he kya ,pls reply me

[@nitishnegi107]

@@surjeetbairwa4694 ys

[@RudraLonkar-gr1tc]

Sir please make a separate video on how to cure carrying angle.

[@vishalprajapati2032]

Very helpful this video sir ,so great

[@major_kalshi_classes]

Thank you
For more information You can join us on our What's App through this link: wa.me/916388609390?text=Hlo

[@strxy-nightcore6559]

did knock knees excercise worked for you?

[@abdisalanfahiye1902]

Sir, I have one problem I can't understand the language so please, make english text subtitles next time if you dont mind. I am sure I will make my knees straight one day😊😊

[@major_kalshi_classes]

Sure, we will work on your request. Keep watching. Stay connected with us.
For more details join our What's App wa.me/916388609390?text=Hlo Good day to you!

[@abdisalanfahiye1902]

@@major_kalshi_classes thank s for welcoming, I hope the lessons will help me alot

[@Pankaj-Singh376]

Thanks pahle kiu nhi mili ye video

[@personality6376]

Thankyou so much sir for this information ❤❤❤

[@major_kalshi_classes]

Keep watching

[@sahil0z.]

Sir Aapne Bahut Acha Samjhayaaa

[@major_kalshi_classes]

आप MAJOR KALSHI HEALTH CARE की हेल्प ले सकते हैं jha Ex-Army Doctors apko dekhte hai या आप full body checkup kra सकते हैं
www.majorkalshihealthcare.com/
Medical Related Information के लिए call या WhatsApp करें -8929488488 6390103030

[@mirazfine821]

Thanks sir, its very helpful video

[@major_kalshi_classes]

All the best
Join our What's App wa.me/916388609390?text=Hlo .If defense is your dream then we are here to help you . Good day to you!

[@svHimanshu07]

Nice lecture cleared all doubts

[@major_kalshi_classes]

Glad to hear that
For best study to clear defence exam
Join Our What's App wa.me/916388609390?text=Hlo
MAJOR KALSHI CLASSES providing online class for all defence entries. Where you get interactive classes by defence oriented teachers also get notes, docs, test series and study matters. Visit the following link for e-learning and get admission.
majorkalshiclasses.com/about-online-course.php
For more information call on -9696330033 or 9696220022.

[@rabiyapathan845]

Veri best class thx sir😍

[@NishantKumar-ke1hm]

Thanku so much sir i was so doubtfull about that

[@major_kalshi_classes]

Thanks for your love❤ & Comment!! ऐसे ही MKC के साथ जुड़े रहे! Jai Hind!! Jai Hind!!!
MKC classes ज्वाइन करने के लिए या किसी Query के लिए WhatsApp करे 9696230033 What's App Link 👉 wa.me/919696230033?text=Hi Good day to you!

[@VivekYadav-yp1jw]

plse make a video on carrying angle(cubitus valgus ),explaining suitable exercises

[@major_kalshi_classes]

We will.
For best study to clear defence exam
Join Our What's App wa.me/916388609390?text=Hlo
MAJOR KALSHI CLASSES providing online class for all defence entries. Where you get interactive classes by defence oriented teachers also get notes, docs, test series and study matters. Visit the following link for e-learning and get admission.
majorkalshiclasses.com/about-online-course.php
For more information call on -9696330033 or 9696220022.

[@abhisheksoni7966]

Thank you so much sir for your incredible information..

[@major_kalshi_classes]

आप MAJOR KALSHI HEALTH CARE की हेल्प ले सकते हैं jha Ex-Army Doctors apko dekhte hai या आप full body checkup kra सकते हैं
www.majorkalshihealthcare.com/
Medical Related Information के लिए call या WhatsApp करें -8929488488 6390103030

[@Atulojhayt]

does it work and in how many months?

[@tuktukrahulkar8753]

​​@@major_kalshi_classes agar me overweight hu toh mujhe weight kam karna padega ki ye exercise karna padega 4:03

[@CaptainJackSparrowSouvick]

That's Miracle i am feet i don't have knock knees.Great video life saving video.

[@AmitKashyap-vw4km]

bhai hui thk

[@adarshsingharya4779]

Bhai kitna time laga please reply kar do

[@joys0102]

Thanks sir..well explained 👍🏾

[@major_kalshi_classes]

If you have the courage then we will full fill your Dreams to join Defense Services For more details call or WhatsApp on this number 9696220022

[@gouravthakur6721]

Best video on knock knees ever seen 🙏🙏.

[@major_kalshi_classes]

For best study to clear defence exam
Join Our What's App wa.me/916388609390?text=Hlo
MAJOR KALSHI CLASSES providing online class for all defence entries. Where you get interactive classes by defence oriented teachers also get notes, docs, test series and study matters. Visit the following link for e-learning and get admission.
majorkalshiclasses.com/about-online-course.php
For more information call on -9696330033 or 9696220022.

[@AdityaSingh-yb2ku]

Nice video mkc. It is very useful for me. Pls make a video on elbow carring angle.

[@major_kalshi_classes]

We will'll.
For best study to clear defence exam
Join Our What's App wa.me/916388609390?text=Hlo
MAJOR KALSHI CLASSES providing online class for all defence entries. Where you get interactive classes by defence oriented teachers also get notes, docs, test series and study matters. Visit the following link for e-learning and get admission.
majorkalshiclasses.com/about-online-course.php
For more information call on -9696330033 or 9696220022.

[@taranveer3370]

Koi fark pya apko knock knee se

[@Msaheb9740]

Apko is exercise se fark dikha? Please reply?

[@Priyanka-uq1cs]

Thanks for this valuable video.

[@major_kalshi_classes]

Thanks for your love❤️ & Comment!! Keep Loving us and Stay Connected!! Jai Hind!!
Get Fee Discount on ***New Batches***!! अब MKC Offline या Online कक्षाओं को ज्वाइन करें आज ही!! WhatsApp Message करें 9696230033 For any of your query reach us on Saurabh Sir What's App wa.me/919696230033?text=Hi Good day to you!

[@dcmishra5360]

Thanks for the most awaited video

[@major_kalshi_classes]

Most welcome 😊
For more information You can join us on our What's App through this link: wa.me/916388609390?text=Hlo

[@abhay6596]

Thank you very much sir and sir please make more such type of videos on medical problems

[@major_kalshi_classes]

Join our What's App wa.me/919696230033?text=Hi .If defense is your dream then we are here to help you . Good day to you!

[@neerajverma2925]

Thank you very much solve my problem

[@shubhamkumar-fe8yh]

@@surjeetbairwa4694 yes

[@renushukla2874]

Helpful video
Plz make a video on carrying elbows problem

[@major_kalshi_classes]

For more information You can join us on our What's App through this link: wa.me/916388609390?text=Hlo

[@dilipdebsharma2283]

Thank you sir 👍👍❤️

[@rahulpoudel9367]

I like thie
Thank u sir
Now i can join indian army

[@major_kalshi_classes]

All the best.
For best study to clear defence exam
Join Our What's App wa.me/916388609390?text=Hlo
MAJOR KALSHI CLASSES providing online class for all defence entries. Where you get interactive classes by defence oriented teachers also get notes, docs, test series and study matters. Visit the following link for e-learning and get admission.
majorkalshiclasses.com/about-online-course.php
For more information call on -9696330033 or 9696220022.

[@rishirajsinghrathore5838]

Ye video mujhe pehle kyu nahi mili. Mujhe aj tak lagta tha mujhe knock knee hai!

[@major_kalshi_classes]

I heard you say how you feel. That's great,
All the best dear for your future!
If you have any defence related query then you can WhatsApp on this number 9696230033

[@ThakurRatan16]

Bhai kitna touch hota tha knee ?

[@tusharupadhayayji8894]

Bhai aapki knock knee Sahi ho gy kya

[@seema9960]

Same feeling

[@survemukul897]

Tuze knock knee kya hota he ye bhi nhi pata tha video dekhke pata chala he bhai

[@garvitbhattli6317]

Thank you so much Sir

[@major_kalshi_classes]

Most welcome dear,
Join our What’s App group wa.me/916388609390?text=Hello For more details and MKC is also giving an online platform for all defence aspirants where they make a bright future in Indian Armed Forces.

[@parmsingh1608]

Your are 100 percent right ji God bless you I am very appreciate

[@major_kalshi_classes]

Always welcome!
I heard you say how you feel. That's great!
All the best for your future!

[@sahilkalsotra7296]

@@major_kalshi_classes sir plz tell any solution of hyperhydrosis also

[@scsgaming.22]

Sir ji thank you 🙏🙏🥰😘 so much

[@akkirajput9808]

Thanks sir! Please make a video on dental issue.
Jai Hind!

[@major_kalshi_classes]

we will bring it soon
keep watching
For more information You can join us on our What's App through this link: wa.me/916388609390?text=Hlo

[@lokeshsingh5923]

Thanks sir for video🙏🙏🙏🙏
Sir please make full video of all medical checkup done in Airforce

[@major_kalshi_classes]

If defense is your dream then we are here to help you . For more details join our What's App wa.me/919696230033?text=Hi
Good day to you!

[@nityamthakur6009]

Sir aapka aashirvaad lag jaye ❤❤

[@devananrajbanshi9543]

Thank you so much for this video

[@major_kalshi_classes]

आप MAJOR KALSHI HEALTH CARE की हेल्प ले सकते हैं jha Ex-Army Doctors apko dekhte hai या आप full body checkup kra सकते हैं
www.majorkalshihealthcare.com/
Medical Related Information के लिए call या WhatsApp करें -8929488488 6390103030

[@ghostbuddies2062]

best one... thank you very much😇😇

[@major_kalshi_classes]

Welcome!
For best study to clear defence exam
Join Our What's App wa.me/916388609390?text=Hlo
MAJOR KALSHI CLASSES providing online class for all defence entries. Where you get interactive classes by defence oriented teachers also get notes, docs, test series and study matters. Visit the following link for e-learning and get admission.
majorkalshiclasses.com/about-online-course.php
For more information call on -9696330033 or 9696220022.

[@vikaskumar-gw9qt]

Kitne din me thik hua

[@devendrabhalavi9460]

Tq so much sir
Nice explanation 🥰

[@major_kalshi_classes]

Thanks for your love❤️ & Comment!! Jai Hind!!!
MKC Online या Offline classes Join करने के लिए आप अपना Name, Course name, and phone no. WhatsApp Message करें 9696230033 Click on What's App Link 👉 wa.me/919696230033?text=Hi Good day to you!

[@NazirAhmad-qg7ce]

I liked it very much

[@FardeenGaming]

Thank u so much sir best explained 😊 aapne major problem solve kar di

[@major_kalshi_classes]

Thank you for that ❤️
बेहतर रक्षा बलों की तैयारी के लिए अब ऑफलाइन कक्षाओं
को ज्वाइन करें Major Kalshi Classes India’s No.1 Institute पड़ेगा इंडिया तबी तो फौजी बनेगा इंडिया
For more details Message on Saurabh Sir What's App wa.me/919696230033?text=Hi Good day to you!

[@strxy-nightcore6559]

did knock knees excercise worked for you?

[@FardeenGaming]

@@strxy-nightcore6559 offcourse it is working but you have to practice daily

[@FardeenGaming]

@@aniketdabhade2683 it was owesome buddy ❤️❤️🤟⚡

[@FardeenGaming]

@@aniketdabhade2683 just 40 -42 days

[@digvijayjagdale2744]

Thank you sir for this video, I really wanted some thing like this

[@major_kalshi_classes]

Most welcome
Join our What's App wa.me/916388609390?text=Hlo .If defense is your dream then we are here to help you . Good day to you!

[@Msaheb9740]

Apko is exercise se fark dikha? Please reply?

[@upscmission9045]

Thanks so much majer Sir 👍👍

[@major_kalshi_classes]

Thanks for your love❤️ & Comment!! Jai Hind!!!
MKC Online या Offline classes Join करने के लिए आप अपना Name, Course name, and phone no. WhatsApp Message करें 9696230033 Click on What's App Link 👉 wa.me/919696230033?text=Hi Good day to you!

[@manojsandha1252]

Thanks sir very nice video

[@anusingh5647]

Thnxx for this video sir

[@major_kalshi_classes]

So nice of you
If defense is your dream then we are here to help you . For more details join our What's App wa.me/916388609390?text=Hlo
Good day to you!

[@swatibouddh196]

This video is very helpful , are these excercise are also helpful for bow legs ?

[@major_kalshi_classes]

Yes dear, for more proper guidance consult to doctor.
Visit MAJOR KALSHI HEALTH CARE CENTER where Ex-Army Doctors see you and do your all body check-ups.
www.majorkalshihealthcare.com/
For more information call on WhatsApp -6390103030, 8929488488

[@sevinfurly9346]

Not atall, its exact opposite of knee valgus

[@nikitamondal210]

Sir kya knock knee problem hone sey unfit kar dengy

[@namastehindustan9879]

@@nikitamondal210 yes

[@mohammedaarif5319]

@shiekmiya bhai Bhai sahab kya is exercise se kuchh fayda hua mai bhi is bimari se pareshan hoon jawab zarur dijiega please

[@sangambharati2428]

Authentic video for nock knee

[@parab448]

Thanks for this video🙏🙏👍👍

[@major_kalshi_classes]

Thanks for Supporting Us.
Keep like ,Subscribe our Channels.

[@sidhayantdubey3161]

Thank you so much sir ..jai hind

[@major_kalshi_classes]

Thank you!
If defence is your dream then we are here to help you . For more details join our What's App wa.me/916388609390?text=HiGood day to you! Check out also our Scholarship majorkalshiclasses.com/scholarship/

[@-ADigvijayGiri]

Kya yeh thik hua

[@-ADigvijayGiri]

Mujhe problem hai knck knee ki

[@devilalpunde139]

Thank you sir

[@sambitsahoo1757]

Thnx sir I am almost happy

[@major_kalshi_classes]

All the best
For best study to clear defence exam
Join Our What's App wa.me/916388609390?text=Hlo
MAJOR KALSHI CLASSES providing online class for all defence entries. Where you get interactive classes by defence oriented teachers also get notes, docs, test series and study matters. Visit the following link for e-learning and get admission.
majorkalshiclasses.com/about-online-course.php
For more information call on -9696330033 or 9696220022.

[@nomadicprimeabhishekchauha7155]

Thanks for give this information. Sir I wanted to a video on hand elbow carrying angle problem with full information

[@major_kalshi_classes]

For more information You can join us on our What's App through this link: wa.me/916388609390?text=Hlo

[@tseries613]

Thanku so mach sir jai hind jai bharat

[@major_kalshi_classes]

It's our pleasure dear!
Jai Hind!

[@NM_Gamers0410]

Thank you sir for these tips. Sir could you make exercises for flat feet also??? Please

[@major_kalshi_classes]

Sure, we will work on your request. Keep watching. Stay connected with us. For more details join our What's App wa.me/916388609390?text=Hi
Good day to you! Check out also our Scholarship majorkalshiclasses.com/scholarship/

[@cricketerstatus4863]

@@major_kalshi_classes Thanks sir ji
Sir ji kya एकसिरा का कोई उपाय है
5/2 अंडकोष है

[@SierraHunter2106]

hey ashutosh looks like you are now a cadet in the nda

[@karankumar9362]

Thanks sir

[@NM_Gamers0410]

@@SierraHunter2106 No, actually i am a cadet in the junior division NCC, cert A passed

[@thegreatwarrior-297]

Thanks sir for this information.

[@major_kalshi_classes]

My pleasure dear.
For Defence Related Queries join our What's App wa.me/916388609390?text=Hey Check out also our Scholarship majorkalshiclasses.com/scholarship/
Good day to you!

[@iamrajanish3900]

@@major_kalshi_classes 1

[@AmitYadavG714]

@@major_kalshi_classes Mera bhi knock hai please reply sir g

[@bethankful698]

Very well explained

[@major_kalshi_classes]

आप MAJOR KALSHI HEALTH CARE की हेल्प ले सकते हैं jha Ex-Army Doctors apko dekhte hai या आप full body checkup kra सकते हैं
www.majorkalshihealthcare.com/
Information के लिए call या WhatsApp करें -8929488488 6390103030

[@user-gk1vf4cu9f]

Thank you So much sir🙏🏻

[@major_kalshi_classes]

आप MAJOR KALSHI HEALTH CARE की हेल्प ले सकते हैं jha Ex-Army Doctors apko dekhte hai या आप full body checkup kra सकते हैं
majorkalshihealthcare.com/
Medical Related Information के लिए call या WhatsApp करें -8929488488 6390103030

[@mustaqeemaura6898]

I am from PAKISTAN and sir your video help me a lot. You are great 💚

[@major_kalshi_classes]

Thankyou!
For Defence Related Queries join our What's App wa.me/916388609390?text=Hey Check out also our Scholarship majorkalshiclasses.com/scholarship/
Good day to you!

[@58_dimpletripathi5]

@@major_kalshi_classes If surgery hogi hai toh bhi yeh exercise work kare gi

[@tanujapurohit2020]

Best information

[@major_kalshi_classes]

Thanks
For best study to clear defence exam
Join Our What's App wa.me/916388609390?text=Hlo
MAJOR KALSHI CLASSES providing online class for all defence entries. Where you get interactive classes by defence oriented teachers also get notes, docs, test series and study matters. Visit the following link for e-learning and get admission.
majorkalshiclasses.com/about-online-course.php
For more information call on -9696330033 or 9696220022.

[@lalitkeot9641]

Very very very thanks sir 😌❣️

[@major_kalshi_classes]

Thanks for commenting, please do like share and subscribe the channel
बेहतर रक्षा बलों की तैयारी के लिए अब ऑफलाइन कक्षाओं को ज्वाइन करें Major Kalshi Classes India’s No.1 Institute पड़ेगा इंडिया तबी तो फौजी बनेगा इंडिया Connect to Saurabh Sir What's App. Drop a message on this link regarding all the queries . wa.me/919696230033?text=Hi Good day to you

[@vishnur1410]

I love u sir.......
Untill this video I also thought I had kock knee.... Always worried about medical test...
I'm prepared for Kerala police force.... Thanks a lot sir thanks 🙏🙏🙏❤❤❤❤

[@major_kalshi_classes]

आप MAJOR KALSHI HEALTH CARE की हेल्प ले सकते हैं jha Ex-Army Doctors apko dekhte hai या आप full body checkup kra सकते हैं
www.majorkalshihealthcare.com/
Medical Related Information के लिए call या WhatsApp करें -8929488488 6390103030

[@LieutenantSahab]

Sir, please make a vedio on the power of eyes' spectacles for AIRFORCE X and Y group both. I request you for this. And please tell some treatment for reduce power of spectacles.
Jai Hind.🙏🙏🙏🙏🙏🙏

[@LieutenantSahab]

Sir, please don't ignore my comment. I need this type of vedio for my eye treatment specially for Y group.

[@major_kalshi_classes]

Sure, we will work on your request us. . Keep watching. Stay connected with
For more details Message on Saurabh Sir What's App wa.me/916388609390?text=Hey

[@LieutenantSahab]

@DHANANJAY MISHRA Laser surgery allow ni hai NDA Airforce me.🙏💯💯

[@raghav6070]

Thank you sir elbow par bhi video banaye sir

[@major_kalshi_classes]

we will.
For best study to clear defence exam
Join Our What's App wa.me/916388609390?text=Hlo
MAJOR KALSHI CLASSES providing online class for all defence entries. Where you get interactive classes by defence oriented teachers also get notes, docs, test series and study matters. Visit the following link for e-learning and get admission.
majorkalshiclasses.com/about-online-course.php
For more information call on -9696330033 or 9696220022.

[@sarangkale2671]

Nice video sir ❤❤❤...

[@major_kalshi_classes]

Jai Hind Student , Thanks for your valuable comment and support , Admission se related kisi bhi jankari ke lie sampark kare hamare helpline number [phone] ya WhatsApp karen [phone].

[@mehmoodsaaashik6762]

Thank you Sir I was really worried about this....

[@major_kalshi_classes]

Always welcome, all the best...
Join our What’s App group wa.me/916388609390?text=Hello For more details and MKC is also giving an online platform for all defence aspirants where they make a bright future in Indian Armed Forces.

[@padhailikhayi9916]

Is it working

[@mehmoodsaaashik6762]

@@padhailikhayi9916 i have started only a week before.... I am not sure if it will... anyway lets try

[@padhailikhayi9916]

@@mehmoodsaaashik6762😊👍yup

[@lycan5551]

@@mehmoodsaaashik6762 can you give update

[@avadh-a2z]

Thanks sir 🙏🙏

[@major_kalshi_classes]

For best study to clear defence exam
Join Our What's App wa.me/916388609390?text=Hlo
MAJOR KALSHI CLASSES providing online class for all defence entries. Where you get interactive classes by defence oriented teachers also get notes, docs, test series and study matters. Visit the following link for e-learning and get admission.
majorkalshiclasses.com/about-online-course.php
For more information call on -9696330033 or 9696220022.

[@bharatkandpal6884]

I am going to start this exercise from tomorrow sir ji 🙏🔥

[@arjitsharma3258]

I am starting from today

[@syedtauseefmiyan4174]

Bhai koi farak pada kya please tell me 🙏🙏🙏

[@kuldeep_thakur_weightlifte4266]

Jai hind sir, you explained very well

[@major_kalshi_classes]

Thanks a lot
For best study to clear defence exam
Join Our What's App wa.me/916388609390?text=Hlo
MAJOR KALSHI CLASSES providing online class for all defence entries. Where you get interactive classes by defence oriented teachers also get notes, docs, test series and study matters. Visit the following link for e-learning and get admission.
majorkalshiclasses.com/about-online-course.php
For more information call on -9696330033 or 9696220022.

[@iamharaprasad694]

Super sir..

[@major_kalshi_classes]

THANKS
For best study to clear defence exam
Join Our What's App wa.me/916388609390?text=Hlo
MAJOR KALSHI CLASSES providing online class for all defence entries. Where you get interactive classes by defence oriented teachers also get notes, docs, test series and study matters. Visit the following link for e-learning and get admission.
majorkalshiclasses.com/about-online-course.php
For more information call on -9696330033 or 9696220022.

[@ayanqureshi2517]

Thanku so much sir

[@major_kalshi_classes]

JAI HIND
for batch information call or WhatsApp on this number 7705808050

[@neuroriturajsinghrewa8216]

Appreciating...Sir...

[@major_kalshi_classes]

आप MAJOR KALSHI HEALTH CARE की हेल्प ले सकते हैं jha Ex-Army Doctors apko dekhte hai या आप full body checkup kra सकते हैं
www.majorkalshihealthcare.com/
Medical Related Information के लिए call या WhatsApp करें -8929488488 6390103030

[@mohitdeore9454]

Thank u very much sir, i will try it definitely 😃😃

[@major_kalshi_classes]

Most welcome, all the best dear,
Join our What’s App group wa.me/916388609390?text=Hello For more details and MKC is also giving an online platform for all defence aspirants where they make a bright future in Indian Armed Forces.

[@kiransingh9424]

Have u tried??...I mean dost it works

[@0211isLive]

Hlo bro its work?

[@strxy-nightcore6559]

did knock knees excercise worked for you? Please answer

[@himeshreddy6430]

Sir please make one video about NDA and airforce physical fitness selection 🙏

[@major_kalshi_classes]

we will.
For best study to clear defence exam
Join Our What's App wa.me/916388609390?text=Hlo
MAJOR KALSHI CLASSES providing online class for all defence entries. Where you get interactive classes by defence oriented teachers also get notes, docs, test series and study matters. Visit the following link for e-learning and get admission.
majorkalshiclasses.com/about-online-course.php
For more information call on -9696330033 or 9696220022.

[@surjeetbairwa4694]

Police me bhi knock knee check ki jaati he kya ,pls reply

[@konnanagabhushanarao7437]

Thanks bro🙏💐

[@nazeerahmedkhairdi6111]

I am fast bowler and I have pain at knee. After watching this video i realise I have knock knee problem. Thank you sir for giving this information.

[@major_kalshi_classes]

आप MAJOR KALSHI HEALTH CARE की हेल्प ले सकते हैं jha Ex-Army Doctors apko dekhte hai या आप full body checkup kra सकते हैं
majorkalshihealthcare.com/
Medical Related Information के लिए call या WhatsApp करें -8929488488 6390103030

[@MdIbrahim-wz4kk]

Thank you so much Sir 🥀

[@major_kalshi_classes]

My pleasure dear.
If defence is your dream then we are here to help you. For more Message on Saurabh Sir What's App wa.me/916388609390?text=Hi
Good day to you! Check out also our Scholarship majorkalshiclasses.com/scholarship/

[@kushagrapurohit4415]

Solid Method !

[@major_kalshi_classes]

आप MAJOR KALSHI HEALTH CARE की हेल्प ले सकते हैं jha Ex-Army Doctors apko dekhte hai या आप full body checkup kra सकते हैं
www.majorkalshihealthcare.com/
Medical Related Information के लिए call या WhatsApp करें -8929488488 6390103030