1 cup oatmeal! No sugar! No flour! Healthy dessert ASMR

1 cup oatmeal! No sugar! No flour! Healthy dessert. ASMR
Your whole family will love this delicious and healthy dessert! The recipe with oatmeal and banana is very tender and aromatic. Anyone can prepare a healthy recipe for a cake with oatmeal, it's very simple and quick. Cake with oatmeal and bananas is an excellent option for seed tea. Banana bread oatmeal, clean eating and healthy cooking recipe.
Recipe and ingredients:
00:00 Recipe 1
00:07 Oatmeal 1 cup.
00:09 2 eggs.
00:15 Baking powder ¼ tsp.
00:17 Nutmeg.
00:19 Vanillin.
00:21 3-4 bananas.
00:43 Butter 1 tbsp.
01:12 In the oven 180°C/360°F/50 minutes.
01:49 Recipe 2.
2 small bananas.
Peel and cut bananas.
Walnuts 150 gr.
Grind bananas in a blender.
lemon juice.
Grind walnuts in a blender.
Combine bananas and walnuts and mix well.
We get a mix like that.
Place the mixture on parchment.
In the oven/20 minutes/200C/400F.
08:30 Recipe 3.
2 apples.
Water 30 ml.
Make applesauce.
Oatmeal 1 cup.
Nuts 50 g.
Vanillin.
Avocado oil.
In the oven 200°C/400°F/30 minutes.
11:30 Recipe 4.
Oatmeal.
2 apples.
Water 100 ml.
Cranberry 80g.
Almonds 80 g.
Stevia 1-2 tbsp.
Vanillin.
2 eggs.
Avocado oil.
In the oven/25 minutes/180°C/360°F/.
14:47 Recipe 5.
2 apples.
Water 50 ml.
Make applesauce.
Oatmeal 1 cup.
Nuts 50 g.
Vanillin.
Butter.
Avocado oil.
Cranberry.
In the oven 200°C/400°F/20 minutes.
Bon appetit!
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[@patriciaduara5616]

Im from Brazil. I made the last recipe (5), and I love it. This "cookie" is delicious and very easy to do!

[@user-uz2ct5uz2o]

Привет Вам из России.Пошла готовить четвертый рецепт.Спасибо!😊

[@user-cj9ox1cj1u]

Благодарю. Умница. Главное, очень полезно.

[@user-ki2vv1ww1q]

SÚPER BUENAS RECETAS Y BUENADS ENSEÑANZAS Y MUY NUTRITIVAS .GRACIAS POR ENSEÑARNOS CON LA BUENA SALUD 👍👍👍👏🏻👏🏻👍😊 UN FUERTE ABRAZO 🤗

[@etoosepashvili2703]

მოგესალმებით. უყურებ საქართველოდან.ძალიან კარგი რეცეპტები გაქვთ.გმადლობთ

[@user-kp6qx1qr3t]

Interesting recipe for dessert excellent 😊❤

[@Creative..Cuisine..Adventures]

👍recipes are amazing and delicious😋❤

[@lauracassano7569]

Ciao Grazie per le ricette Nella 4 manca dosaggio farina avena, quanta ne metti?
Se posso dare un suggerimento, sarebbe carino sbucciassi le mele etc. prima, così da velocizzare un po' il video.grazie 😘

[@kolay_yemek]

All looks yummy.🌻🌻🌻

[@TwinsTastesTales]

Lecker 😊. Thanks for sharing.

[@norayolandaalonzoramos5513]

si DIOS LO QUIERE COMPRO LOS INGREDIENTES. YPRONTO LO HARÉ . POR TU TIEMPO GRACIAS!!!!!😊

[@Victoria_Alada2023]

Saludos fraternos desde México 🇲🇽 ❤… me encantan tus videos! Gracias ❤

[@alongester55]

Tá said go léir go h-iontach,Go raibh míle maith agat. Slân ó Eireann 🇮🇪🌹

[@carmenacuna1677]

Excelentes recetas. 👌

[@norayolandaalonzoramos5513]

si DIOS LO QUIERE COMPRO LOS INGREDIENTES. YPRONTO LO HARÉ . POR TU TIEMPO GRACIAS!!!!!

[@user-kl8bi9js5s]

Água na boca !!!
São Paulo, Brasil 🇧🇷🇩🇪🇧🇷

[@user-iz9pt3lq9v]

Thank you so much for chare❤❤🎉

[@lourdesnunez5228]

😋😋😋😋😋😋😋😋😋 ya prepare algunas de tus recetas y me encantan

[@barbaraavanthay4774]

Coucou, je vous regarde depuis la Suisse 🇨🇭 merci beaucoup pour vos recettes très saines ❤

[@cristianebasto3147]

Bom dia, por gentileza comprei uma aveia com flocos grosso e ela não engrossa no mingau é necessário bater para ficar mais fina, até mesmo para usar em outras receitas?
Desde já agradeço 🌹

[@esthersuma7365]

Gracias

[@trishmcgarvie5053]

My mouth was watering ❤️all the way from Edinburgh 👋👋

[@lilywendu992]

I am from Ethiopia

[@user-fb4mx7ct2b]

Υπεροχα βιντεο,υπεροχες συνταγες!! Θα τα εβλεπα με ακομη μεγαλυτερη χαρα αν ηταν πιο συντομα! ❤😊

[@vitaliislivar9704]

Delicious 😋👍 Hello from New York ❤🇺🇸

[@sylvettealarie3363]

Peux-ton remplacer le beurre par l'huile d'olive à la première recette?Merci

[@user-bf6pz9dg6r]

Смотрю Вас всегда из России г.Смоленск

[@RightWayPakistan-iz3dj]

❤❤❤

[@maurosilva7742]

I accompany you from the city of Curitiba Brazil

[@hazellancaster777]

From dundee Scotland. All looking good x

[@gracianecosta144]

Cidade Belo Horizonte. Estado Minas Gerais. País Brasil.❤

[@lhccarvalho1352]

Ribeirão Preto São Paulo 👍🏼Brasil🇧🇷

[@DianeChadwick-hf7if]

Watching from British Columbia canada

[@hildalopes2541]

Boa tarde ,maravilhosas as receitas ,sou diabética, posso fazer pra mim comer no dia a dia ? Obrigada São Paulo/Brasil ❤😊

[@lhccarvalho1352]

Ou leia a inscrição
A receita está prescrita ❤

[@sueligiorgi3342]

Rio de Janeiro/ Brasil

[@susannemichelsen8879]

Lecker

[@dilekbingol1062]

❤❤❤❤❤

[@user-qk8sg9vd6i]

Amoooo ❤ SC 😘 😘😘😘😘🏖️🏖️

[@HoanNguyen-th3tz]

❤

[@MoraimaBolivar-zm5tn]

Venezuela Maiquetia

[@user-ki2vv1ww1q]

QUÉ DELICIAS de Galletas 🍪 🤤 😋 😍 👌

[@user-ki2vv1ww1q]

😃😁😃😊👍👍👍👏🏻👏🏻👏🏻🙏QUÉ DELICIAS 😋 🤤 😏 👌

[@user-kv6xs7ti6e]

😆😆😆

[@norayolandaalonzoramos5513]

si DIOS LO QUIERE COMPRO LOS INGREDIENTES. YPRONTO LO HARÉ . POR TU TIEMPO GRACIAS!!!!!

[@lilywendu992]

I am from Ethiopia

[@user-kv3cd9ko2p]

❤

[@norayolandaalonzoramos5513]

si DIOS LO QUIERE COMPRO LOS INGREDIENTES. YPRONTO LO HARÉ . POR TU TIEMPO GRACIAS!!!!!