Is The Low Bar Squat The Best Way To Squat?

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  • Опубликовано: 25 ноя 2024

Комментарии • 30

  • @pz1430
    @pz1430 Месяц назад +6

    Nick is always clear, concise and consistent. Sharp dude.

  • @gumbygreen14
    @gumbygreen14 Месяц назад +9

    Nick and Grant in a video together is like seeing Captain america and Iron Man team up. 🇺🇸 😎

  • @TheNerdJD
    @TheNerdJD Месяц назад

    Ton of dialogue but the information is liquid gold.
    Definitely great coaching tips. Can’t change the complaints of others but if you’re here to get tips on the squat, you should probably pay attention to the words being said - since many of you probably have welfare squats from focusing on pop-up books.

  • @sammy1995
    @sammy1995 Месяц назад +1

    I do one low bar and one high bar squat per week. To get the best of both.

  • @C0untersignal
    @C0untersignal Месяц назад +7

    Not Bree, but thats okay. i miss her. bring her back. nick, you promised.

  • @619.DRIVER
    @619.DRIVER Месяц назад +5

    26 years as a truck driver…my clutch knee won’t let me squat properly 😖

    • @jimdango123456
      @jimdango123456 Месяц назад +1

      Start with a high box squat and slowly work your way down. Make sure you control the descent and don't fall on the box. Your knees will get better over time. Just take it slow and be patient.

    • @619.DRIVER
      @619.DRIVER Месяц назад

      @@jimdango123456 Hey thanks! I was considering a belt squat so I’ll have something to hold on to. Also considering a safety squat bar (marrs bar).

    • @jimdango123456
      @jimdango123456 Месяц назад +1

      @619.DRIVER Definitely buy the marrs bar today. I own almost every specialty bar there is, and that one is the best ever made for squatting. Everyone who uses It loves it.

    • @619.DRIVER
      @619.DRIVER Месяц назад

      @@jimdango123456 Ok I’m on it! ‼️Need all the cheat codes I can get …

  • @liftfightwin
    @liftfightwin Месяц назад +2

    What a smart guy.

  • @castingsuceava
    @castingsuceava Месяц назад

    Zercher squats are the best for me

  • @andrewtanczyk4009
    @andrewtanczyk4009 Месяц назад +1

    In summary if you have longer legs 🦵 then yes.

  • @dazzaskillz9278
    @dazzaskillz9278 Месяц назад +13

    i got strong doing 50 air squats a day on a vegan diet

  • @charleswalton5132
    @charleswalton5132 Месяц назад

    @dazzlekillz9278 that must be a joke,haha