Which is best? Fixed vs Sliders vs RowPerfect, rowing machines compared

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  • Опубликовано: 5 сен 2024
  • In this video, Olympic rowing coach Brett Crow compares fixed, sliders, and RowPerfect ergos.

Комментарии • 9

  • @Bob-Mann
    @Bob-Mann 17 дней назад

    Great form!!!! Excellent rowing by the lady. ❤️ from 🇬🇧

  • @micahmalloy
    @micahmalloy Год назад +4

    Using the sliders has made me slow down the recovery which translates well to the water

    • @mikemalloy1681
      @mikemalloy1681 Год назад

      We must be cousins? I also row. From Corpus Christi, Texas. USA.

  • @maubunky1
    @maubunky1 Год назад +2

    Where do I order those sliders...what make and model are those?. I wonder if they'd help me, because ever since I started with my Concept2 Model D, I have always felt like the fllywheel won't engage during the first 12 inches after the catch...and since I'm a short guy at 5'8" (172.72 cm), I always feel like I'm not developing much rowing power with my legs and not getting a good leg workout. I've never rowed an actual boat, I just do it as my main form of exercise. I always thought it was just a limitation of the design of the rower, because you have to get that thing spinning a certain speed before it flys out and engages the clutch. Kind of like a starter motor on an engine, the starter cog has to spin a certain speed to overcome the return spring tension in order to fly out and engage the flywheel.

  • @timj9392
    @timj9392 Год назад +1

    How does the C2 Dynamic erg compare?

  • @wadsworth2351
    @wadsworth2351 9 дней назад

    Still none the wiser about which machine to choose. I am a former sculler who needs a rowing machine for home use. Also fully recovered from numerous low back injuries.

    • @DecentRowing
      @DecentRowing  День назад +1

      money no object i'd pick the rowperfect, likely outcome concept 2 with sliders

  • @evanshaw17
    @evanshaw17 7 месяцев назад

    She is still not firming up her shoulder ligaments muscles before beginning the pull. And then she is wasting energy pulling with upper back muscles rather than legs.

    • @DecentRowing
      @DecentRowing  7 месяцев назад

      Perfection is the goal, reality is what we work on.