WORKOUT Routine with KÀ Acrobat & Capoeira Artist | Cirque It Out #10 | Cirque du Soleil

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In Episode #10, discover Vitor Silva dos Santos' fitness routine. He is our acrobat and capoeira artist from KÀ and we will follow his full body workout led by Mat Miller, Cirque du Soleil Performance Conditioning Specialist.
Exercises: high knees, butt kickers, jumping jacks, air squats, twisting heel touch, giant lunge, twist lunge, hamstring stretch, unilateral deadlift, goblet squat, foam roll plank, dumbbell lifts, L-sit
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About CIRQUE IT OUT:
Hosted by Gold & Silver Medalist 2016 Olympics - Artistic Gymnastics, Winner of 'Dancing With the Stars' Season 23, New York Times Best Seller - Laurie Hernandez. Tune in and follow along with us every week as we go through different workouts with Cirque du Soleil athletes and their coaches.
Ready to work out, the #CirqueWay? Grab your exercise mat and come Cirque It Out!
About KÀ:
The glory of battle, the rush of victory
Gravity defied, enemies confronted, noble combat becomes acrobatic. War has never been fought this way. A colossal, moving stage is the battlefield. Up is down, land becomes sky. These dimension-bending confrontations redefine what it means to fight. Bodies full of strength, glowing with light and heat. Minds as bright and clear as the vast heavens, the great ocean, and the highest peak. Determination is the path, victory the reward. Dare to be part of the battle, live at MGM Grand, Las Vegas. Book now!
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#CirqueduSoleil #Circus #Cirque
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About Cirque du Soleil:
Cirque du Soleil Entertainment Group is a world leader in live entertainment. Building on four decades of pushing the boundaries of imagination, the Company brings its creative approach to a large variety of entertainment forms, such as multimedia productions, immersive experiences, and special events. Cirque du Soleil Entertainment Group celebrates 40 years of defying reality, defining entertainment, and illuminating the world through art and creativity. Since its creation in 1984, Cirque du Soleil has inspired hundreds of millions in nearly 100 countries and six continents. Behind the Canadian company’s magic are thousands of dedicated individuals from dozens of nations, working together to bring awe-inspiring productions to life. For more information about Cirque du Soleil Entertainment Group, please visit www.cirquedusoleil.com/
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WORKOUT Routine with KÀ by Cirque du Soleil Acrobat & Capoeira Artist | Cirque It Out #10 | Cirque du Soleil
• WORKOUT Routine with K...

[@CirqueduSoleil]

Hey guys, how fun was this workout with Vitor?! Do you love his energy as much as we do?

[@soiko1784]

He moves like he got WD40 in his joints

[@rayechka]

Perninha being an absolute king among men, as usual.

[@ErinLAnderson]

Thx for the inspiration and variety! I completed most of this except the last 5 minute exercise. Couldn't hold my legs off the ground so scaled it to the dip bar.

[@profralpraz7897]

Thank you!!! Gratitude. Many blessings!!

[@hektor4040]

I workout every day with the Cirque du Soleil musics, 1 music 1 exercise, and when I do I look to the clock and I think "probably right now a cirque du soleil show is at work" sorry my english lol , I look to the cirque web site and in the day when they don't have apresentation I don't do my excercise xD (I follow Zumanity calendar so wednesday and thursday I don't workout) ♡♡♡ Love from Brazil!!

[@petrawoude7658]

I Love Cirqeu du Soleil , because the shows and music are so beautiful. I really want to join Cirqeu du Soleil when Im older. When that time comes I will show you my skills, spirit and my love for the circus. Hope to see u in the future Cirque du Soleil : ) !!!!!!!

[@edu2921]

Me encantó la rutina, excelentes movimientos y técnicas.

[@gilsantanna4013]

o risinho dele enquanto faz os exercicios hahaha Excelente video!

[@blancaurena3015]

Excelente entrenamiento, muy buen trabajo...💪💪💪💪💪💪

[@Kumurajiva]

Fabulous

[@CapoeiraHungria]

Fan of you VITOR! You are awesome!!!!

[@tyler_wood9013]

whoa

[@MindyMa]

Starts around

[@nubae7547]

7:42

[@juniorsandoval4224]

saludos desde Perú

[@dariusgleghorn5727]

My knee popped out of place when I did the lunge today guys. What did I do wrong

[@petrawoude7658]

ent I love Nico pires want hy dow diabolo !!!!