KETO Pizza in 10 MINUTES | The BEST KETO Pizza Recipe | BETTER Than Fat Head Pizza Crust!

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  • Опубликовано: 21 дек 2024

Комментарии • 2 тыс.

  • @TheDietChef
    @TheDietChef  5 лет назад +154

    Written Out/Printable Recipe:
    www.thedietchefs.com/keto-pizza-10-minutes-better-fathead-crust-keto-pizza/

    • @josac8
      @josac8 5 лет назад +3

      I Thoughts that way proten Will kick you out of keto

    • @ronhanish
      @ronhanish 5 лет назад +2

      flax seed too

    • @pauldenino2560
      @pauldenino2560 5 лет назад

      +Joe Duff - The Diet Chef
      Grind up those Pork skin chips you showed in the "Keto Snacks" video and add it in the the dough mix?
      That'd be interesting to see.

    • @Miss_Maggie
      @Miss_Maggie 5 лет назад +4

      Saul A. Greco V. Really?? 😧
      Ugh, I’ve used it in bread recipes. Didn’t know it kicks you out of Ketosis!
      Would be nice if he could respond back & clear this up....

    • @Miss_Maggie
      @Miss_Maggie 5 лет назад +4

      ron hanish It kicks you out of Ketosis?? 😧
      Would be nice if this guy would respond to some of these comments & clarify. 🙄

  • @jasonboggs2835
    @jasonboggs2835 4 года назад +1021

    You'll notice the slices are still a bit flaccid (for lack of a better term:)) and soggy.
    Reduce the baking temp for the crust to 375 degrees and bake for 8 to 10 minutes. The lower temp with the longer baking time will allow the crust to expel a little more of it's moisture and give it a more pizza crust texture and consistency per slice.

    • @larry-of2pk
      @larry-of2pk 4 года назад +4

      Still broil with toppings?

    • @jasonboggs2835
      @jasonboggs2835 4 года назад +26

      @@larry-of2pk I didn't need to broil mine, but if you want to get those "black blisters" on the cheese you can stick it under the broiler...just keep a close eye on it though. ;)

    • @larry-of2pk
      @larry-of2pk 4 года назад +5

      Appreciate the tip!!! Dinner for tonight

    • @jasonboggs2835
      @jasonboggs2835 4 года назад +3

      @@larry-of2pk Sweet! let us know how it turned out please. :)

    • @nikkilovesrocks
      @nikkilovesrocks 4 года назад +4

      larry ... So how did it go??? Wanting a update! I like Jason's tips, they make sense to me😁🍕

  • @Nicolette.H
    @Nicolette.H 3 года назад +158

    I made this tonight as a calzone with ham, cheddar and ricotta filling. It was so good! I did use olive oil in place of coconut oil. The previous time I made this crust with coconut oil as directed and it was too much of a coconut flavor, but this time it was so good. Also 1/4 tsp of salt, garlic powder and onion powder. Baked at 350 for 20 minutes and broiled for 5. Cheers.

    • @abumaor
      @abumaor 3 года назад +5

      You are right. The coconut taste was a little too dominant. I’ll try it your way next time.

    • @liamhawkins1699
      @liamhawkins1699 3 года назад +4

      Ok awesome because I made it today and it tasted very coconutty to me. Gonna try it with some good ol olive oil this time

    • @LisaSoulLevelHealing
      @LisaSoulLevelHealing 2 года назад +1

      Thank you

  • @CAL4Eagles
    @CAL4Eagles 4 года назад +492

    So to save people from digging through the notes - if you’re not using the protein powder, use 1 3/4 cups almond flour.

    • @SalmanRavoof
      @SalmanRavoof 3 года назад +16

      That comes to about 196g of Almond Flour in total. I guess you can round it off to 200g.

    • @SalmanRavoof
      @SalmanRavoof 3 года назад +48

      Update: I made the pizza with just Almond Flour using the quantity above and it came out very good.

    • @johndavis7944
      @johndavis7944 3 года назад +3

      @@SalmanRavoof Thanks.

    • @weenerdawg3972
      @weenerdawg3972 3 года назад +1

      wait i can subsitute almond Flour with protein Powder?

    • @strider_knight_ranger1171
      @strider_knight_ranger1171 3 года назад +1

      Thanks I was getting confused by the total amount

  • @adamhausmann3969
    @adamhausmann3969 5 лет назад +239

    In the blender goes:
    1 14.5 oz can diced tomatoes
    1 tbls olive oil
    2 tbls balsamic vinegar
    2 cloves of garlic
    4 fresh basil leaves
    Pinch of kosher salt
    Blend. Easy pizza sauce.

    • @WestSideConnection5
      @WestSideConnection5 5 лет назад +5

      Watch out with tomatoes on keto, they contain sugar

    • @tracyfaye2782
      @tracyfaye2782 4 года назад

      @@WestSideConnection5 really?

    • @WestSideConnection5
      @WestSideConnection5 4 года назад +1

      @@tracyfaye2782 yeah

    • @WestSideConnection5
      @WestSideConnection5 4 года назад +17

      @@italianrelic nothing about gains though, it's about staying in ketosis

    • @Chemeleon15
      @Chemeleon15 4 года назад +1

      WestSideConnection5
      just read the label it’s very easy to find “no sugar added” tomatoes and sauces

  • @michaelsiddle837
    @michaelsiddle837 5 лет назад +491

    Just a tip. Beat your eggs first before adding to the dry ingredients. This will help them combine quicker and easier.

  • @sqwop
    @sqwop 5 лет назад +2292

    well no cauliflower so that's good

    • @SlightlyUnderAverage
      @SlightlyUnderAverage 5 лет назад +31

      D B my first thought

    • @TheHolySC
      @TheHolySC 5 лет назад +106

      Yes, Cauliflower takes like an hour and a half and there is a 50/50 chance it sucks.

    • @ketoauntie7301
      @ketoauntie7301 5 лет назад +62

      I do not like the taste of the cauliflower crust either😩

    • @kermitteafrog7845
      @kermitteafrog7845 5 лет назад +14

      @@ketoauntie7301 I get sick from cauliflower crust, if it's not the smell and taste it's the cornmeal they completely cake it in. Blech.

    • @Hiyorin871
      @Hiyorin871 5 лет назад +23

      @@kermitteafrog7845 I knoooww I dunno why people say it tastes like chicken that does NOTTTT taste like chicken ok?

  • @razmikflow6209
    @razmikflow6209 5 лет назад +379

    Just a fun suggestion. When you roll up the edges put cheese in it and roll it up a bit more to get cheese in the crust. So good.

    • @Learning_new_things_70
      @Learning_new_things_70 5 лет назад +11

      Great idea. Incorporating...!!!!

    • @nicopico5537
      @nicopico5537 4 года назад +2

      I’m going to try that

    • @nicopico5537
      @nicopico5537 4 года назад +2

      Pixel Pirate oh yeah that would be a good idea . Pigs in a blanket.. that would be good 😊

    • @littlejoefragrance760
      @littlejoefragrance760 4 года назад +1

      I just did so good and cheesy

    • @ramblin_man23
      @ramblin_man23 4 года назад +7

      Just getting into keto so I’m not sure if it's good or not but we use mozzarella sticks in our stuffed crust pizzas at Papa John’s.

  • @jeffdegross
    @jeffdegross 5 лет назад +170

    Just made this first time, came out awesome. After reading thru some of the comments, i made a few changes that worked well i thought. Substituted olive oil for the cocunut oil - hardly any cocunut flavor. Did use the cocunut flour and all other dry ingredients. I spiced up the Hunts sauce with italian seasoning, garlic and onion powder. Only other change was i added large rather than tiny pinches of garlic and onion salt to the dry ingredients. LOVED this pizza! Thanks Joe. Also made your pb choc chip and double choc chip cookies following recipe exact and both were great! 3rd week into low carb/wheat free lifestyle, glad i found this. Former carb junkie

    • @djdonald243
      @djdonald243 4 года назад +2

      At first I thought you said you added pb choc chips to the pizza.

    • @dcehills
      @dcehills 4 года назад

      Jeff DeGross how different is it from the fathead dough?

    • @BeefNEggs057
      @BeefNEggs057 2 года назад

      Yeah that plain sauce would be bland. I have a homemade Pizza Hut sauce recipe. I’ll have to dig it out. I love their sauce. Tomato paste base. Should be no added sugar I’m hoping. Marjoram and of course Italian seasoning/dehydrated onion adds a lot to pizza sauce I’ve found. Salt - don’t forget the best seasoning ever.

  • @wakjob961
    @wakjob961 5 лет назад +462

    "Cut into 8 pieces"...yeah right.
    I'd fold that thing in half like a taco and eat the whole thing.
    Sprinkle a little nutritional yeast over top of it for a little cheddar effect.

    • @alexo5410
      @alexo5410 5 лет назад +1

      Wak Job lol

    • @azeminaay4971
      @azeminaay4971 4 года назад +1

      😂😂

    • @larry-of2pk
      @larry-of2pk 4 года назад +2

      You're not solo on that !!! Lol

    • @rahman113
      @rahman113 4 года назад +6

      @Jesus Cristo nutritional yeast just has more benefits

    • @roxanneosburn584
      @roxanneosburn584 4 года назад +4

      I have heard that some people after eight minutes will turn it upside down and cook the other side that way it won’t stay mushy or soggy

  • @chrissyinpa
    @chrissyinpa 4 года назад +70

    I know this video is a year and a half old but I wanted to let you know that I made this tonight and it is awesome! It's like I was eating normal pizza!! I used Kerry gold butter instead of coconut oil and used my regular low carb pizza sauce and mozzerella/provolone mix cheese. Then I cooked my pepperoni in the microwave so it was super crispy and when I took the pizza out put the pepperoni right on. I cooked the crust for 10 minutes before putting the toppings on and baked another about 5 minutes more. The crust was golden brown and crispy! Yum! Oh, I also baked it on a small dark colored cookie sheet and even the bottom browned!!

    • @mtadc1545
      @mtadc1545 3 года назад +1

      Did you use xantham gum? I’m a bit iffy about it.

    • @chrissyinpa
      @chrissyinpa 3 года назад +2

      @@mtadc1545 Yep, I did. It works out fine! :) Just make sure you stir it in well before adding the liquid.

    • @skunkworksinc.
      @skunkworksinc. 3 года назад +1

      Any bit of food tastes better with Kerry gold :-)

    • @cassiemarie859
      @cassiemarie859 3 года назад

      when you made it, did it taste sweet? I'm wondering if its the coocnut oil or the coconut flour that made it taste sweet, so I can omit next time

    • @chrissyinpa
      @chrissyinpa 3 года назад

      @@cassiemarie859 No ma'am. It did not taste sweet.

  • @timothy790110
    @timothy790110 5 лет назад +1813

    Finally, someone with a brain says how much it is in grams! Grams are incontestable!

  • @Xzo
    @Xzo 5 лет назад +1130

    Take a shot every time he says “Keto pizza”

    • @TheDietChef
      @TheDietChef  5 лет назад +149

      I dare you

    • @kyliefan7
      @kyliefan7 5 лет назад +19

      Zachnikatel Gaming I did!!! NOW what is this video about?? Very cute guy!

    • @GenuwineG
      @GenuwineG 5 лет назад +3

      🤤 no please

    • @Ngelic
      @Ngelic 5 лет назад +6

      Haha I was thinking that too 😂😂

    • @Kibbler69
      @Kibbler69 5 лет назад +11

      Liver: We're in the endgame now.

  • @solodreamy
    @solodreamy 5 лет назад +355

    I have to make this but have spice up the sauce some...maybe some basil, garlic powder and onion powder 😁

    • @juanfigueroa-serville2465
      @juanfigueroa-serville2465 5 лет назад +17

      I was thinking to add Italian herbs seasoning, and a sprinkle of salt and pepper on top of the cheese before putting the pepperoni or other ingredients on.

    • @1987YNAFFIT
      @1987YNAFFIT 5 лет назад +5

      solodreamy same here. I like a lol kick. Have you tried it out yet💜

    • @reginabivins7569
      @reginabivins7569 5 лет назад +2

      solodreamy I was thinking the same thing

    • @RubberusDuckus
      @RubberusDuckus 5 лет назад +6

      Making your own pizza sauce might be a good idea. It doesn't take long and it can really flavor up the pizza. Maybe toss in some cream cheese inside the outer crust, for a special treat, too.

    • @LAUREL5785
      @LAUREL5785 5 лет назад

      Naturally!

  • @healthhollow7218
    @healthhollow7218 3 года назад +33

    I FINALLY made this pizza! It was amazing! I didn’t have protein powder so I used extra almond flour and I also added Italian seasoning to my hunts sauce. I also went 375 degrees for 8-10 minutes instead of 425 degrees for 5 so that my crust would be dryer and crispier but I still broiled like you did after adding the toppings. .My 2 country boys who eat nothing but processed foods and bread and sugar devoured it! Thanks Joe 😊🙏

    • @beiyongzui
      @beiyongzui 2 года назад

      Does it taste like coconut?

    • @healthhollow7218
      @healthhollow7218 2 года назад +3

      @@beiyongzui it definitely did not have a coconut taste ☺️👍 I love recipes that use both almond flour and coconut flour. It makes the best consistency for cakes and breads!

  • @dianebrown3317
    @dianebrown3317 4 года назад +6

    Joe, just used this recipe. Oh my goodness....we LOVE this recipe..so simple...I did not use the protein powder, just increased the almond flour per your instructions. My daughter has been trying to use less cheese so when I found this, I was thrilled. We have been Keto adapted for almost 2 years. Not EVER going off this. I am 71 years old.
    Thank You, Diane

  • @thomasamodeo3385
    @thomasamodeo3385 4 года назад +9

    For something different, forget a round pizza. Lay out the dough in a rectangle and add the sauce and cheese plus extras. Then, roll it up and make a pinwheel pizza. When cooked, slice it into the pinwheels. Great served cold!

  • @spacepuppie
    @spacepuppie 5 лет назад +310

    Here's a little tip ... add a little yeast to your mix. It doesn't do anything for lift, of course, but it adds the flavor you get in actual pizza dough. =)

  • @steher
    @steher 5 лет назад +77

    If you want to go through the trouble, make a foil ring to cover the edge of the crust so you can broil longer. I like my cheese browned some, it has a different taste that I like.

    • @pinkrose5796
      @pinkrose5796 5 лет назад

      steher Thanks for the idea!

    • @lynnkb8793
      @lynnkb8793 5 лет назад

      How do you make a foil ring?

    • @KatarinaS.
      @KatarinaS. 5 лет назад +2

      @@lynnkb8793 just cover the crust with a strip of foil so it doesn't burn while you're baking it longer than called for

    • @vivianeg.viviliciouschocolates
      @vivianeg.viviliciouschocolates 5 лет назад +3

      I made two small discs. The second one I did not use the broil (bakes on 425 instead) and it took longer but was better. Just can’t stand the coconut oil flavor on savory stuff.

    • @vivianeg.viviliciouschocolates
      @vivianeg.viviliciouschocolates 5 лет назад

      @Stiles Bitschly thank you for the tip. I will try that and report back 😊😊

  • @kaylanicole4125
    @kaylanicole4125 4 года назад +4

    I made this and it was amazing!! I seasoned the crust and sauce, and after I put the sauce on, I put diced chicken, onions, and jalapeños on it. Then I put my mozzarella cheese and turkey pepperonis. Great work!

  • @CharissaAlex
    @CharissaAlex 3 года назад +27

    Tried it out tonight. Not bad at all, probably my favorite pizza dough I’ve tried so far. Is it as good as regular pizza? Hell no, but it does the trick. I recommend going heavy on the toppings, so that it helps to hide the fact that the crust isn’t as delicious as regular pizza.

  • @maveybabyMD
    @maveybabyMD 5 лет назад +58

    Just made this- absolutely brilliant crust. It holds together really well and it super filling: between two people it is immense! My toppings were distinctly Irish: bacon, black pudding and goats cheese. Do NOT knock it until you try it!! Thanks for the recipe 👍

    • @needlessoptions
      @needlessoptions 5 лет назад

      struth sounds fire

    • @Eibhlin7
      @Eibhlin7 5 лет назад +3

      Hi Mavey, fellow Irish low carb eater here and your toppings sound delicious!

    • @KatarinaS.
      @KatarinaS. 5 лет назад +8

      I don't think I even want to know what black pudding is...

    • @kevinbrand2836
      @kevinbrand2836 5 лет назад +3

      @@KatarinaS. Blood

    • @007nadineL
      @007nadineL 5 лет назад

      I feckin louvre blood pudding with a passion

  • @shelbyglover4199
    @shelbyglover4199 5 лет назад +62

    Literally I never like a video or leave a comment EVER till now!!! Seriously the best keto pizza I've had! Easy and low carb can't ask for anything better! I would be so sad that I couldn't have pizza, there wasn't a good recipe out there that I could stomach eating but this omg

  • @db6629
    @db6629 5 лет назад +5

    Joe, thanks for the recipe and vid. Of all the Keto/ diet based recipe channels, you are hands down the best IMO. Recipes are always easy to prep, the videos clear cut and to the point. You deserve way more followers. Best of luck in growing your brand. Keep doing your thing and I’ll keep trying all this awesomeness. Thanks for doing what you do!

    • @denim4821
      @denim4821 5 лет назад

      where is the recipe?

  • @FunkymetalBL
    @FunkymetalBL 3 года назад +2

    Thanks for taking the time to put this video together. I loved your keto cookies recipe, very nice! I just made this keto pizza recipe and I followed the directions exactly using all the ingredients. I had high hopes for the recipe, but honestly, it wasn’t very appetizing. The crust isn’t like a pizza crust, and you can actually taste the coconut flour in the dough. The dough was too gritty and dense to be a light and crisp pizza dough. If you’re on a strict keto or gluten-free diet and can’t have the real thing i understand making this, but since I can eat gluten, I think I’ll just bite the bullet and when I have a craving I’ll go for the real thing every once in a while and have a cheat pizza meal. Thanks for the content, I’m new to keto and I’m going to keep checking out your channel. 👌🏼

  • @iseethroughyou2116
    @iseethroughyou2116 4 года назад +2

    Hi. I made this pizza today and it turned out so well, i was very surprised! The crust looks and tastes similar of a wheat pizza and mine was quite thick. I have tried cauliflour pizza many times and the crust is very flat and thin but I've gotta say this is THE best pizza ever! Thank you for sharing, truly appreciate this receipe! You're the best!

  • @Cloudancer2024
    @Cloudancer2024 4 года назад +3

    I use Blue Diamond almond flour. It's finely sifted, and you can usually find it on Amazon for about $13 - $15 for a 48 oz bag, about half the cost of Kirkland's.

  • @amazinggrace5503
    @amazinggrace5503 3 года назад +5

    I used your pizza crust recipe (half mozzarella half cheddar)to make an awesome breakfast pizza minus the spices replaced them with a little salt and pepper.
    Topped with ground breakfast sausage egg and the cheddar and mozzarella.
    I made the crust a bit thicker and it turned out great .I already knew the crust would taste good because I'm already a fan of cheese crust pizzas .

  • @steve5292
    @steve5292 5 лет назад +11

    Just started the keto diet 2 weeks ago and this looks mouthwatering!
    I can just imagine people in the comments section running to the grocery store for the ingredients!!!

    • @jsand5389
      @jsand5389 4 года назад

      I'm one of those.

  • @elle2368
    @elle2368 4 года назад +1

    Just baked this. Really liked it. Only note is to maybe add some more salt to the crust,make sure to season the sauce( I used onion powder, garlic powder, salt, and basil and added minced garlic as a topping) and make sure to have enough sauce... this recipe turns out fantastic.
    It was just me eating so I have half still ready for the next use.
    Loved it! Thanks

  • @konceptochannel
    @konceptochannel 4 года назад +23

    dude... it took me like half hour to make this, how do you come up with this in 10 minutes?

    • @elitefew8537
      @elitefew8537 4 года назад +9

      koncepto took me 3 hour and I still fuck it up

    • @dashinazarov
      @dashinazarov 4 года назад

      @@elitefew8537 lol

    • @1234cheerful
      @1234cheerful 4 года назад +1

      Practice, practice , practice. One pizza after another after another.....grueling work I am sure. Can't wait to try this and everybody's tips.

    • @itisaporsche
      @itisaporsche 4 года назад

      @@elitefew8537 LOL LOL LOL

  • @sissisvargas
    @sissisvargas 5 лет назад +3

    I made this recipe thank you! The pizza was like a normal pizza!! My husband loved it. Thanks!!

  • @gemaffs
    @gemaffs 5 лет назад +123

    Thanks. Seriously don't know why you don't have more subscribers. Your recipes are awesome, short and sweet and not silly, or filled with blabbering nonsense. Thank you, again. Keep them coming. I'll be here patiently waiting.

    • @TheDietChef
      @TheDietChef  5 лет назад +7

      Thanks!!! Means a lot. 😉🙂

    • @michaelblack4993
      @michaelblack4993 5 лет назад +6

      I totally agree. He's legit....I'll be honest I watch a lot of RUclips and make Keto recipes all the time from other RUclipsrs and I have to say between Joe and this other channel, I'm continually make his dishes. I try others but the quality isn't as good and most are just the same recipe but Joe seams to give it a twist that really sets him apart from the others. Plus he seams to make it fun. Even the kids like Joe.

    • @loricogsdale9181
      @loricogsdale9181 5 лет назад +2

      @@michaelblack4993 What is the other channel you watch consistently?

    • @michaelblack4993
      @michaelblack4993 5 лет назад +4

      @@loricogsdale9181 I really like the guys over at @Flavcity. Joe and Flavcity are completely opposite when it comes to personalities, but they both " in my opinion" have the best Keto life recipes out there.

    • @eeg122
      @eeg122 5 лет назад +1

      @@michaelblack4993 Hard to find good, easy & quick keto recipes. Thanks for sharing. 👍

  • @parkerberlin4410
    @parkerberlin4410 5 лет назад +5

    You have the best keto recipies. The keto chocolate ice cream was great. Your keto cheesecake was better than others i tried. Cant wait to try this. Thank you!

  • @muhammedburakdurmus3112
    @muhammedburakdurmus3112 3 года назад +2

    It was more than awesome. I handled the slice like an elastic piece. It never scrumbled or broken. So cool. Just a litle bit coconut smell, I think to replace coconut oil with olive oil next time.

  • @punisherthunder
    @punisherthunder 4 года назад +1

    Just made this. Subbed out the coconut oil for olive oil. Also used a little Italian herb seasoning when mixing the dry ingredients to give the crust a bit more flavor. Baked at 375 for 12-13 minutes. Then added toppings, and put it under the high broil setting for maybe 3 minutes, you just have to keep an eye on it. This was a major hit in our household.

    • @AbedMotasemi
      @AbedMotasemi 4 года назад

      Great idea to sub coconut oil with olive oil. How did the crust come out? Wasn’t it too dry like biscuit or crackers ?

  • @healthhollow7218
    @healthhollow7218 3 года назад +8

    I just love how almost every recipe you post I usually ALWAYS have the ingredients! When I don’t have an ingredient you have a substitute option 😂 joe you’re amazing! 🤩👏👏👏

  • @joemamma137
    @joemamma137 5 лет назад +25

    Well, I can’t say that mine came out as good as yours. But I can say that my second one came out way better than my first!

  • @Paya85
    @Paya85 5 лет назад +5

    Made this twice and currently eating it! I add some flavours when adding the toppings, but the base is what’s important to me and this one is perfect! Thanks for sharing :)

  • @jessikoloski1333
    @jessikoloski1333 4 года назад +2

    Ive made this at least 5 times in the past 3 weeks, seriously so good. Much better than fathead dough. Thanks Joe!

  • @maramissa3785
    @maramissa3785 4 года назад +1

    I failed many times in making pizza dough this is the only time it actually worked .. I love it .. thank you soooooooooooooooooo much .. love your channel

  • @Sheli-_-
    @Sheli-_- 5 лет назад +12

    Seriously thrilled that this popped up for me to see and now I’ve found you. You are fantastic and explain everything and make it so easy. I really love how you give all the measurements. Thanks!!

  • @lauram.3685
    @lauram.3685 5 лет назад +9

    I just made this pizza tonight and I am amazed of how good this tastes!!! WOW! Thank you! :)

    • @AbedMotasemi
      @AbedMotasemi 4 года назад

      That’s awesome!
      What is your favorite keto and non-keto food? I want to add video topics to my list for the future. I have a channel and I make bunch of keto friendly foods. Please feel free to check it out.😊

  • @jeffjerome7947
    @jeffjerome7947 5 лет назад +15

    Made this tonight after work and it's awesome. Thanks

  • @philsorensen6277
    @philsorensen6277 4 года назад +1

    The best recipe tried to date. Instead of protein powder, I substituted collagen powder. Worked great.

  • @carlastockdale5279
    @carlastockdale5279 4 года назад +1

    Joe this was the best keto pizza by far that i have made tge crust so delicious thanks a million your recipes for keto are a game changer for me in this keto world

  • @TheRelAdventure
    @TheRelAdventure 5 лет назад +5

    Just made this last night and I loved it! Just felt like it tasted more coconut then everything else. Thinking of adding more seasoning next time.

    • @Ninjachick811
      @Ninjachick811 5 лет назад +2

      I'm glad I'm not the only one! I'm completely taking out the coconut flour next time, we'll see how it goes

  • @kapstronaute9245
    @kapstronaute9245 5 лет назад +5

    Pretty good but I found the coconut taste to be pretty strong, not sure if its from the coconut flour or the oil. Any alternatives?

  • @IceCubeInMyIceTea
    @IceCubeInMyIceTea 4 года назад +5

    Thank you! I've been doing well with Keto but man I miss pizza.

  • @viniscius
    @viniscius 4 года назад +1

    just done the purist version since i'm more concerned with an insuline spike from a protein isolate than with some calorie count. it is heavier on the stomach than a dough, and it tastes of something different too, but when it got cold it really went down a lot easier.

  • @LadyJ23A
    @LadyJ23A 5 лет назад +2

    It’s in the oven now! Can’t wait to try it! Honesty I’ve tried many of your things and I’m yet to be disappointed. Thank you and keep up the great job

    • @Noodlepunk
      @Noodlepunk 5 лет назад +1

      How did it turn out?

    • @LadyJ23A
      @LadyJ23A 5 лет назад +4

      Kazia Thornhill it was okay! Not the best I don’t think

  • @techs_not_day_trading4746
    @techs_not_day_trading4746 5 лет назад +16

    Way to tempting. I have zero control when it comes to pizza. I’d eat the whole thing. Would have to make a mini version 😂

  • @Apathymiller
    @Apathymiller 5 лет назад +11

    This is pretty tasty but the "crust" still remains pretty flacid and doesnt have the crunch i want in my pizza. Ive not yet found a recipe other than chaffles that sayisfy that crust crunch for me.

    • @xxxxxxJSxxxxxx
      @xxxxxxJSxxxxxx 4 года назад

      Have you tried cooking slices of exam cheese in the oven for around 10-15 minutes? Wait until they go slightly dark on the sides. Take out leave for a few minutes. They got a nice crunch

    • @fedoratheexplora7180
      @fedoratheexplora7180 4 года назад

      Cook it on a hot pizza stone.

    • @Apathymiller
      @Apathymiller 4 года назад +1

      @@xxxxxxJSxxxxxx exam cheese?

    • @Apathymiller
      @Apathymiller 4 года назад +1

      @@fedoratheexplora7180 that would probably help....unfortunately I don't have a stone... guess I'll head to the quarry next time a want pizza

    • @xxxxxxJSxxxxxx
      @xxxxxxJSxxxxxx 4 года назад

      @@Apathymiller sorry Edam cheese

  • @ltaylor4953
    @ltaylor4953 5 лет назад +6

    This looks fantastic. Can I substitute butter for the coconut oil?

    • @maensammour7317
      @maensammour7317 5 лет назад +5

      L Taylor im gonna try it today with butter instead and i will let you know 👍

    • @jmacruisecontrolfc8753
      @jmacruisecontrolfc8753 5 лет назад +1

      @@maensammour7317 How it turned out

  • @DiegoSnip
    @DiegoSnip 5 лет назад +2

    Just made this, thank you! I loved it. The dough is tasty. I didn't use protein but 200g almond flour instead (plus the coconout flour). Replaced xantham gum with Chia. I had trouble with the shaping though, since I didn't have parchment paper, it turned out smaller and oval shaped, but so far so good. Very tasty and very happy with it

    • @Hawarka
      @Hawarka 5 лет назад

      did you use ground chia seeds or whole?

    • @DiegoSnip
      @DiegoSnip 5 лет назад +1

      I used chia seeds that were previously stored in water (3 tsp of water
      for each tsp of chia seeds). Then I used the same amount of chia to
      replace the xanthan gum (1/2 tsp).

    • @Hawarka
      @Hawarka 5 лет назад +1

      @@DiegoSnip thanks for answering

  • @christinacamacho3341
    @christinacamacho3341 3 года назад

    I tried the fathead though and I was not pleased with it at all so I came across your recipe. I made it last night and only used half and saved the other half for another time. I rolled it nice and thin. It didn't stay together as nice as I had hoped however it's still made a decent crust that I'm happy to be able to use and eat on my keto diet. It was really delicious! And I was extremely surprised. I definitely will recommend this recipe to others. The only thing I did different was I didn't have a whey protein powder but I used my collagen protein powder. I don't know if that made a difference when it came to the binding of the dough. Thank you for the recipe!

  • @renansn
    @renansn 5 лет назад +14

    Hi Joe, I just made the pizza and it’s pretty good... maybe the best keto pizza I’ve tried... BUT, what is the reason for the coconut flour? I am asking it because I could taste the coconut flavor in the crust. The flavor is too significant for a pizza crust. Can the coconut flour be replaced by something else?

    • @paulsegers1880
      @paulsegers1880 4 года назад

      Agreed, it reminded me a bit of "banana bread" flavor.

    • @even6124
      @even6124 4 года назад +6

      Sanavan you can change the coconut oil for olive oil. It will taste more like pizza and diminish the coconut taste.

    • @IsikMater
      @IsikMater 4 года назад

      It's not the flour, it's the oil! Replace the coconut oil for olive oil. I'll do it next time for sure!

  • @jordanbird9270
    @jordanbird9270 4 года назад +6

    I did the same thing except split the almond flour with ground flax seed! Way good! Thanks for this! 80g flax 80g almond flour

  • @marceloribeirosimoes8959
    @marceloribeirosimoes8959 5 лет назад +7

    Great recipe!
    TIP: Add some Psyllium Husk to ad "flour" instead of all that protein...
    ...just pull the protein a little bit lower and add psyllium and you'll be fine...
    An egg white will let the crust a little more crunchy, too (and no "eggy" flavor)...
    If you think you can try it, please, let me know...

  • @tfran3686
    @tfran3686 4 года назад +1

    Best keto pizza crust I have made, thanks for the recipe! I read the comments and cooked the crust at temp of 375° until brown. I did not use the whey protein nor the coconut flour. I added herbs and butter to the crust and it was delicious!

    • @shirleymalar2773
      @shirleymalar2773 4 года назад

      Thanks for mentioning you did not use the coconut flour. I'll give it a try now that I know it works without it.

  • @manaaladam
    @manaaladam 4 года назад

    I don’t usually comment on RUclips videos, but I just wanted to say your videos are great, easy to watch, high quality, and direct to the point, I really like that.

  • @lucillelaico8146
    @lucillelaico8146 5 лет назад +24

    Eating this right now!!! Very good pizza. Satisfied my pizza fix❤

  • @jamesdmendoza
    @jamesdmendoza 5 лет назад +4

    This is a super easy and awesome tasting crust Joe. I made it according to your recipe and loved it. For my kids, I made a coconut free version by substituting the coconut oil and coconut flour with avacado oil and oat fiber (same amount of each). This turned out great as well; just needed to pre-cook the crust 6 minutes at 425F. Thanks again and keep up the good work!

  • @sissisvargas
    @sissisvargas 5 лет назад +7

    I wanted to ask, do you think I could froze the dough in order to avoid doing it from scratch next time?? And if so for how long can I do so?

    • @jamyedowell245
      @jamyedowell245 4 года назад

      You definitely could after baking. Pre-baked, not sure.

  • @Verzula
    @Verzula 4 года назад +1

    I just made this and it had a diameter of 12 inches and I can definitely say if you do the 14 inch diameter then the crust will definitely be crispier!!!! It was still good and kept up the cheese and sauce and didn't sag as much

  • @Themis33
    @Themis33 2 года назад +1

    The community is strong. 🎉
    The comments are so helpful. Literally going to make some notes and then try this at the weekend. Thanks everyone.

  • @nafaidni
    @nafaidni 5 лет назад +10

    Ingredients:
    -3/4 - 1 cup mozzarella
    -1/2 cup pizza sauce
    -1 tablespoon coconut oil
    -3/2 cup almond flour
    -2 tablespoon coconut flour
    -20 g protein powder OR 3/4 cup almond flour
    -1/2 teaspoon xantham gum
    -1/2 teaspoon baking powder
    -Pinch of salt
    -Pinch of garlic powder
    -Pinch of garlic powder
    -2 large eggs

  • @zeinaba.8573
    @zeinaba.8573 5 лет назад +3

    Hi! I love the recipe thank you! Finally I eat pizza without felling sick after. I just found your channel its amazing. I know I am asking late, but I wanted to ask you if I can substitute xanthan gum for tapioca flour or arrowroot flour.

  • @1Sun111
    @1Sun111 5 лет назад +8

    doesn?t it taste like a coco-pizza?

  • @GeraldWilhelmBradenComposer
    @GeraldWilhelmBradenComposer 3 года назад +1

    Thank you Joe! I just made this dough, and a pizza. It turned out very good, and I'm getting ready to sit down and chow, with a salad as well! I did not use protein powder, and I used a Tbsp of Olive Oil instead of Coconut Oil. I also added a little tiny bit of Basil to my dough. My toppings were tomato sauce (with meat flavor and spices), Walmart Italian Style shredded cheese (Mozzarella, Romano, Provolone, Parmesan, and Asiago), pepperoni, mushrooms, black olives, and diced up sweet red peppers, with a little more garlic powder, and black pepper sprinkled on top. This dough is very good, and pretty darn close to regular pizza dough! I'm sure my pizza is not as "keto" as yours here, but it is WAY more low carb than regular pizza! I believe with a little more experimenting with my spices, I'll get it even closer tasting to regular flour dough pizza crust. I just bought 2 pizza pans, so I can make 2 pizzas at a time for football games with my friends!...Peace! 🎼❤

  • @FreedomIsMyReligion
    @FreedomIsMyReligion 5 лет назад +2

    I backed this recipe today and it just so good! Thank you! I used the protein powder recipe. Thanks again! Love your channel. Cheers!

  • @Dana-45
    @Dana-45 5 лет назад +23

    I just made it, holy cow it's fantastic! Good job sir

    • @redheadforlife8526
      @redheadforlife8526 5 лет назад

      Dana fx does it taste like normal pizza?

    • @Dana-45
      @Dana-45 5 лет назад +4

      @@redheadforlife8526 well it's not exactly like real pizza, but it's the best keto version I've tried so far

  • @lil.ms.j7156
    @lil.ms.j7156 5 лет назад +56

    The crusty crab pizzaa-
    Is the pizzaa
    For you and meee

  • @desdesc
    @desdesc 4 года назад +4

    im gonna put mozarella in the crust like a stuffed crust to help my cravings

  • @syntonixx
    @syntonixx 5 лет назад +1

    I made this yesterday and it turned out awesome. Thanks Jeff. I love your recipes.

    • @claredelune
      @claredelune 5 лет назад

      Did the crust get crispy?

    • @syntonixx
      @syntonixx 5 лет назад

      @@claredelune It did indeed.

  • @KetoCookbooksCorner
    @KetoCookbooksCorner Год назад +1

    *The crust looks so crispy, and the toppings are mouthwatering. Can't wait to try it and satisfy my pizza cravings without derailing my keto lifestyle.*

  • @Jennifers_HappyPlace
    @Jennifers_HappyPlace 5 лет назад +12

    😋 Looks amazing! Once my protein powder comes in the mail, I am going to make this!

  • @zwordsman
    @zwordsman 5 лет назад +4

    Totally want to roll something in that dough edge......
    i blame my love of stuffed crust.

  • @TheDietChef
    @TheDietChef  5 лет назад +99

    Who's making this.....like NOW!!!!! Seriously thooo, this pizza 💯🔥🍕 AND ONLY 3 NET CARBS A SLICE 🤙🏻

    • @momof2boysg329
      @momof2boysg329 5 лет назад +4

      How many slices can I have? 😂

    • @TheDietChef
      @TheDietChef  5 лет назад +9

      All the slices 🍕🍕🍕🍕

    • @pascaledevalet
      @pascaledevalet 5 лет назад +1

      Joe Duff - The Diet Chef Now your talking.

    • @Maikafar
      @Maikafar 5 лет назад +3

      Can i use unsalted butter instead of coconut oil? (Btw i just watch your channel im in love!! I started keto this week 😅🍪)

    • @lisak.8700
      @lisak.8700 5 лет назад +4

      Joe Duff - The Diet Chef, just made your recipe. The quantities in grams helped so much for a guaranteed success. It was so delicious and similar to a non-keto pizza, that I almost felt guilty while enjoying it lol. Cheers from Greece! 🇬🇷🍕👏🏼👏🏼👏🏼

  • @zelinskymike
    @zelinskymike 2 года назад

    Surprisingly tasty. I swapped olive oil for coconut oil and added a little extra salt and Italian seasoning in the crust and I'm glad I did because it cut down the natural sweetness. I suggest rolling it out as thin as possible, because my first effort was a little too thick and the consistency was slightly off.
    I like making cauliflower crust pizza and I have a really good recipe for it, but its time consuming and only slightly better tasting than this simple recipe. Well done my friend, this recipe is a keeper.

  • @vsreef1042
    @vsreef1042 4 года назад +1

    I liked it, it was different but not better than fathead dough, I might have undercooked the crust. I followed exact time and temp and also substituted almond flour for the protien like you stated. My crust wasnt as browned as I'd like or crispy, also when I tried to even slightly fold it, it crumbled and broke. The pros to fathead is it has that pizza elasticity still like traditional pizza, also the coconut oil gave it a slight coconut taste which wasnt terrible for me at all but might not be for everyone. Overall, nice alternative to fathead pizza!

  • @Larry
    @Larry 4 года назад +25

    Is it the gluten that's the bad thing with flour dough?

    • @fiend-off-the-grid
      @fiend-off-the-grid 4 года назад +14

      no, the main issue is the carb count. On the keto diet, you can have 25 grams of carbs a day, less than 20 if you're just starting

    • @adgamez1311
      @adgamez1311 4 года назад

      @@fiend-off-the-grid carbs don't make you fat

    • @fiend-off-the-grid
      @fiend-off-the-grid 4 года назад +19

      @@adgamez1311 yes, they do. I mean, think about it for a second. The Standard American Diet is the _only_ one worldwide that recommends such a high intake of processed grains, such as cereals and bread, and we have the highest obesity rates of any of them. the SAD has been changed marginally over the years, but has consistently kept the same high recommendation of processed carbs

    • @renaldomariano8612
      @renaldomariano8612 4 года назад +8

      @@fiend-off-the-grid That still doesn't mean carbs make you fat. Eating like an idiot does. You can get/stay lean eating more carbs than the keto carb limit. Keto definitely has its merit, but eating a balanced diet while not overdoing the calories won't make you fat because it has carbs in it.

    • @fiend-off-the-grid
      @fiend-off-the-grid 4 года назад +6

      @@renaldomariano8612 fair point, but I should also mention that calorie counting doesn't tend to work well, as many of calorie counts on labels are inaccurate within a certain percentile, can't remember the figure off the top of my head

  • @Britt-q1q
    @Britt-q1q 5 лет назад +141

    Do you have a cook book lol ? I'll actually buy it 😂

    • @nyerrahhhill2486
      @nyerrahhhill2486 5 лет назад +4

      Nikki Britt same! 😂

    • @caradoxsee1640
      @caradoxsee1640 5 лет назад +3

      Me too!

    • @1987YNAFFIT
      @1987YNAFFIT 5 лет назад +4

      Nikki Britt Ikr. A complete guide to Keto foods and pictures on how it’s supposed to when it’s done😂💜☺️

  • @albertaproud7855
    @albertaproud7855 3 года назад +22

    I’m glad this isn’t cauliflower crust. My entire kitchen smelled like a stanky old tennis shoe las time I did keto pizza.

    • @amv7753
      @amv7753 3 года назад +1

      😂😂😂

    • @richthekidsleptonmycouch
      @richthekidsleptonmycouch 3 года назад

      😂😂 i hate cooking with cauliflower. It takes super long,messes up your kitchen, makes the kitchen smell, and the end result doesn’t even taste as good

  • @grateful.little.farm.81
    @grateful.little.farm.81 3 года назад +1

    Thank you for always giving us the weights in grams also!
    I will definitely be trying this!

  • @aheartofworship27
    @aheartofworship27 5 лет назад +1

    Impressive, informative, to the point & NO MUSIC. YEAH🎉Thanks for providing the measurements. I will try it for sure. Only I am not a fan of Hunts, because I find it too acidic. However, there are lots of options.... Fresh basil, oregano, garlic powder. Oh & some nutritional yeast in dry ingredients.

  • @sunflowermama4297
    @sunflowermama4297 5 лет назад +39

    This seems longer than 10 min prep time....

    • @nafaidni
      @nafaidni 5 лет назад +3

      It is

    • @friendly1870
      @friendly1870 5 лет назад +1

      order dominos then and gain some weight and diabetes

  • @TheRealEasy1
    @TheRealEasy1 5 лет назад +83

    Dude the prep work is longer than 10 minutes.

    • @Bexstarartist
      @Bexstarartist 5 лет назад +7

      TheRealEasy1 10 mins if you are super fast and organised maybe 🤔

    • @linziRyan1965
      @linziRyan1965 5 лет назад +4

      Honestly

    • @TheRealEasy1
      @TheRealEasy1 5 лет назад

      @Hate Spreader let me know how that works out for you.

    • @TheRealEasy1
      @TheRealEasy1 5 лет назад +5

      @Hate Spreader ok, keyboard warrior.

    • @kevinm8865
      @kevinm8865 4 года назад +1

      lmao; I know total click bait.

  • @mick9376
    @mick9376 5 лет назад +12

    Looks great! And thanks I really appreciate your including metric measurements.

    • @treelife365
      @treelife365 5 лет назад +4

      I am also glad for the metric measurements - the only type of measurement that should ever be used...

  • @insaini87
    @insaini87 3 года назад +1

    When the ingredients formed into a ball of dough...huge smile appears. I see the light, there is hope, I can have pizza on keto...

  • @FM19MONTH
    @FM19MONTH 3 года назад

    I halved everything (dry ingredients by grams where applicable) and made 4 jars of dry ingredients (so I have 4 jars of 1/2 recipe). Tonight I dumped the dry ingredients in a bowl and mixed with 1 tbsp of coconut oil and 1 large egg. Proceed as Joe instructs. Very good.

  • @PeterPetrakis
    @PeterPetrakis 5 лет назад +13

    That looks a lot easier to mix than fat head dough. No running back and forth to the microwave to keep it pliable.

    • @TheDietChef
      @TheDietChef  5 лет назад +3

      Hahaha i hear ya Peter 🙂

    • @la1930
      @la1930 5 лет назад

      And, I don't own microwave! True say!

  • @cristrivera
    @cristrivera 5 лет назад +6

    Man that pizza looks delicious, did you try it using olive oil?? Thanks🍕🍕🍕🍕

  • @DevrinBradford
    @DevrinBradford 5 лет назад +13

    When I see pizza I click! Looks crazy good. I will for sure try to make this and give my feedback

    • @TheDietChef
      @TheDietChef  5 лет назад +1

      Awesome!! Hope ya like the 🍕🍕🍕

  • @davetinoco
    @davetinoco 5 лет назад +2

    Quick tip: instead of rolling out the dough, you can also press it with a pizza pan and get a perfect, even circle.

    • @TheDietChef
      @TheDietChef  5 лет назад

      Great tip

    • @davetinoco
      @davetinoco 5 лет назад

      Joe Duff - The Diet Chef a big plate works too

  • @Eric-yt7fp
    @Eric-yt7fp 4 года назад +1

    I finally got the chance to try this recipe. Extremely quick to make, extremely easy to make, and it's way more filling than I had expected. I'll definitely put this in my meal rotation.

  • @Itzbrady_
    @Itzbrady_ 3 года назад +5

    why do i torture myself watching these videos of amazing food recipies while im fasting >_

    • @JoMHo-ty4tp
      @JoMHo-ty4tp 3 года назад

      RoFL! I know, right? Me too! Arrrgghhh!

    • @marcdubois3439
      @marcdubois3439 3 года назад

      @@JoMHo-ty4tp Same for me, sick AF and 4th day fasting, i want to eat damn it O.O

    • @JoMHo-ty4tp
      @JoMHo-ty4tp 3 года назад

      @@marcdubois3439 I always hit a wall at day 3.. that seems to be my current limit, but I wish to go up to 5 days 🤔

  • @geethab558
    @geethab558 5 лет назад +5

    Idk man I never get the dough right 😫

  • @carlastockdale9623
    @carlastockdale9623 5 лет назад +4

    subbed for sure cant wait to try

    • @AbedMotasemi
      @AbedMotasemi 4 года назад

      That’s awesome!
      What is your favorite keto and non-keto food? I want to add video topics to my list for the future. I have a channel and I make bunch of keto friendly foods. Please feel free to check it out.😊

  • @canalcreciendoparavivir
    @canalcreciendoparavivir 4 года назад

    GREAT recipe, I made it turned out DELICIOUS. I don't use xantham gum. And Didn't us the protein, either. The Dough in itself tasted great, best tasting dough I've had. THANK YOU!