Hi, many thanks for this lesson which is among the best I've ever done on Internet! I'm a British very part-time yoga teacher (combining viniyoga with Iyengar alignment) living in Paris. I found the pace perfect, the instructions abundently clear and always pertinent (no need to even watch the video), and the intensity just right. It's great that you use ujjayi breathing too. The only thing I'd change is the elevator music🤣 Thanks one again and I'll do your other classes and recommend your channel to others🙏🙏
Mon Dieu merci 🙏⚖️❤️
Hi, many thanks for this lesson which is among the best I've ever done on Internet! I'm a British very part-time yoga teacher (combining viniyoga with Iyengar alignment) living in Paris. I found the pace perfect, the instructions abundently clear and always pertinent (no need to even watch the video), and the intensity just right. It's great that you use ujjayi breathing too. The only thing I'd change is the elevator music🤣 Thanks one again and I'll do your other classes and recommend your channel to others🙏🙏