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Thank you for this and the thorough explanation. Great channel - cheers
Welcome - hit subscribe, we got a lot more to come!
@@DRVNgolf done
@@RS-do1of 💪
Great channel!
appreciate it 👊
What weight medball are you using?
5kg normally - use the heaviest weight you can whilst moving with great form and speed.
![Noob To Max With DRAGON REWORK In Blox Fruits [FULL MOVIE]](http://i.ytimg.com/vi/LnBMOinoOvA/mqdefault.jpg)
Thank you for this and the thorough explanation. Great channel - cheers
Welcome - hit subscribe, we got a lot more to come!
@@DRVNgolf done
@@RS-do1of 💪
Great channel!
appreciate it 👊
What weight medball are you using?
5kg normally - use the heaviest weight you can whilst moving with great form and speed.