Let's talk Mental Health (ft.

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  • Опубликовано: 12 янв 2025

Комментарии • 70

  • @noluthandompofu4956
    @noluthandompofu4956 5 лет назад +14

    Where on earth have I been?! I've missed so much amazing content! The whole idea of getting subbies in on the behind the scenes is great but why'd you have to do it after I've relocated?!
    Really loved this mental health chat especially being a person who has had a huge shift in life, from the comfort zone of Uni, living in res and such a familiar surrounding to becoming a tax payer, having to pay rent, relocating and being away from my 'safe space'.
    Annnnddddd Denniisssss my fav, CONGRATSSS once again on completing and conquering our beloved Tuks lol! We did it mate, all those late study centre nights paid off!
    Definitely agree with all these keys, taking responsibility for myself is something I've also had to learn the hard way this year! #Selfcare2019

    • @DEFINING
      @DEFINING  5 лет назад

      Noluthando!! You are missed😅. I'm not sure where you've moved to, but I hope the transition has been good👏🙏. How did you ensure that your mental health was taken care of whiling you were transitioning? Congrats as well for finishing✊🏾✊🏾. It was a moovvviiieee😂

    • @noluthandompofu4956
      @noluthandompofu4956 5 лет назад

      I'll hit you up soon soon and give you an update about my whereabouts. But the relocating was a huge challenge, a positive mindset is by far what kept me sane. Had to constantly remind myself of my goals, believe and trust in the process as well as going off all socials (once again) to handle my life! Thaaaaaank yooouu! #TuksAlumnis

  • @BuhleLupindo
    @BuhleLupindo 5 лет назад +19

    I loved being on this channel!

    • @DEFINING
      @DEFINING  5 лет назад

      We love having you🙌🏾👏🏾

    • @heal-ing-space
      @heal-ing-space 4 года назад

      😂 I'm a year late! but I can totally relate to what you said in the end- its really relxing and calming. I feel like its free therapy!😄

  • @sthembilethanjekwayo_za
    @sthembilethanjekwayo_za 5 лет назад +3

    Guys Dennis is a gem hle......the way he listens and engages the "guest" is a whole wow. Maan maan❗❗❗❗❗

  • @Ndyalaza
    @Ndyalaza 5 лет назад +4

    Banyanisile. There is this calm vibe about this channel. I have nooo idea why ndi slow and only finding you now but ke silapha!!

  • @TheMiraclePerspective
    @TheMiraclePerspective 5 лет назад +9

    Definers, this channel rocks, keep on doing what you guys. I get so much inspiration every time I Watch here. Big ups

    • @DEFINING
      @DEFINING  5 лет назад

      Thanks for the shout out Miracle👏🏿😁😁. Happy to be sharing our journey with you✊🏾✊🏾. Any particular content you enjoy the most?

  • @Ndaafa
    @Ndaafa 5 лет назад +1

    Defining is really a breath of fresh air.

  • @itsnomacles
    @itsnomacles 5 лет назад +8

    Bathi "previously on Defining"
    Lemme fetch my popcorn fast fast!!!

  • @mookgomolisalife
    @mookgomolisalife 5 лет назад +6

    Sibu is such an inspiration maan yoh...... Love this vlog its so insightful wow

    • @DEFINING
      @DEFINING  5 лет назад +2

      Glad you enjoyed it Mookgo😅😊👏🏿. Sibu is definitely one if our favourite people

  • @buhlengindi3913
    @buhlengindi3913 5 лет назад +1

    Lovely!!!! This channel really is the ish, a spirit lifter mntaka Bawo. A vibe.
    Mental health is soooo important, thank you so much for those tips.

  • @DEFINING
    @DEFINING  5 лет назад

    Definers, What advice would you give to anyone struggling with Mental Illness? Share your wisdom below :D
    #RoadTo2K

    • @itsnomacles
      @itsnomacles 5 лет назад +1

      I know its hard and its very cliche but talk mntase. Like, even if its to one person, even if its to someone you'll never see again. There is so much power in off loading the things weighing you down. Also if you have access to it, professional help does a world of wonders.

    • @TheMiraclePerspective
      @TheMiraclePerspective 5 лет назад +1

      I happen to work closely with this company that deals with natural herbal supplements for different types of illnesses, including most mental illnesses. We don't only supply you the products however, we first recommend our quantum resonance magnetic analyser which scans the whole body to detect where the root cause of the problem is, in order to deal with the problem from the root. If you are keen on following up with me on this, you are more than welcome to send an email to miraclechawane@gmail.com then we will take it from there. Have a great day and Don't forget to be awesome!!!

    • @buhlengindi3913
      @buhlengindi3913 5 лет назад +1

      if you dont wanna talk, write. even if you don't keep iy - you can throw it away or burn it. Find that one thing you know will lift you, music is always great (but not mgowo songs). Do one thing that will make you proud or happy a day. Be kind and patient with yourself

  • @yolandamaphanga7767
    @yolandamaphanga7767 4 года назад

    Obsessed with defining

  • @ntsepasematete386
    @ntsepasematete386 5 лет назад +1

    I am screaming!!!! Meet and greet needs to happen. I mean I have beeeeeeeen wishing to meet Denise, manje Sibu and Buhle too! I'm excited
    The 5 keys were really helpful. I really liked the point about being responsible. Sometimes we are not honest with ourselves about our emotions and we need to practice being honest. I think that makes up being a responsible human being.

    • @DEFINING
      @DEFINING  5 лет назад +1

      Im glad you pointed out honesty. It is such a vital characteristic👏🏿👏🏿. It's hard to implement, but worth it in the end😊

  • @itsnomacles
    @itsnomacles 5 лет назад +2

    OMG I loved this video so much. Biases aside. Mental health is always such an inportant thing to talk about. And im so ready for the meet and greet. Im going to be front and centre, even if its on the side of the road😂

  • @sthembelevezi7661
    @sthembelevezi7661 5 лет назад +2

    The best thing about learning how to say No is that you indirectly learn how to choose yourself ❤️❤️❤️
    -Dennis Ngango😊

  • @AN-zg4yi
    @AN-zg4yi 5 лет назад +1

    The honesty and just sincere advice, is much appreciated :)

  • @kamo_mr
    @kamo_mr 5 лет назад +1

    I love love this video ! First time watching this channel and I'm definitely subscribing. Shoutout to Dennis and Sibu for those Mental Health tips. Also, for showing us that side of More Mpanza. Lots of love you guys ❤

    • @DEFINING
      @DEFINING  5 лет назад

      Hey Kamohelo! The other side of More Mpanza is still on its way! The video drops this coming week so make sure to look out for it! I'm glad youre enjoying the channel and the conversations :D

  • @Bongani_RSA
    @Bongani_RSA 5 лет назад +1

    Lol I love how Noma voices out her opinions... I agree with her Emojis are confusing at a point
    I can't wait for the #DefiningLove 😋😋

    • @DEFINING
      @DEFINING  5 лет назад

      Us too 🙌🏾🙌🏾😁

  • @MiwaldoGericke
    @MiwaldoGericke 5 лет назад +1

    Some really awesome advice! Keep these videos coming!! Loving them!!
    Be Blessed Stay Strong

    • @DEFINING
      @DEFINING  5 лет назад +1

      Thanks for all your support Miwaldo🙌🏾😁☺

    • @MiwaldoGericke
      @MiwaldoGericke 5 лет назад

      DEFINING You are more than welcome Dennis!! Happy to support my brother 🤙🏼😃!!

  • @luyolompembela175
    @luyolompembela175 2 года назад

    Believe it or not I'm still about to embark on my independence journey 27 of years, but I believe I'm well equipped I've seen it all nothing can stop me I've seen every life lesson. If you want to know a story about people come to me I have all the wisdom to share. Humans

  • @buhleshezi5222
    @buhleshezi5222 5 лет назад +1

    Arg your editing......im In love with your videos😘😘😘✊✊✊❤❤❤

    • @DEFINING
      @DEFINING  5 лет назад

      Thank you so much Buhle🙌🏾😁☺

  • @Ngasii
    @Ngasii 5 лет назад +3

    2nd to comment, don't play with me🔥🔥🔥

  • @oyamamakanda8791
    @oyamamakanda8791 5 лет назад

    The quality !! Wow. I'm a new SUBIE.

    • @DEFINING
      @DEFINING  5 лет назад

      Welcome to the family Oyama!! Hope you enjoy the content :D

  • @Ngasii
    @Ngasii 5 лет назад +4

    P.S: Watching this as the last video before load shedding kicks in❤

  • @itsnomacles
    @itsnomacles 5 лет назад +5

    I would just like to say that wow this was such a fat day for me but my face looked so beautiful OMG😭

    • @DEFINING
      @DEFINING  5 лет назад

      You're such a great contribution to the team🙌🏾👏🏾💥

  • @PhaelloTshabalala
    @PhaelloTshabalala 5 лет назад +2

    This is cool.
    Noma is a vibe, i actually agree with her.
    Would love to be apart of the filming plug. Seems extremely informative.
    I think my biggest problem with mental health is not talking to anyone. I have a huge problem with opening up lol. I legit am alone 90% of the time, friends and all that good stuff doesn't really exist in my world. I agree, loving yourself is of extreme importance, its what actually is keeping me going, consistent and productive - basically what my channel is about really - loving myself.
    okay, I'm done typing lol.
    Cool channel. Im a fan.

    • @itsnomacles
      @itsnomacles 5 лет назад +2

      My energy isnt infinite. Can't be wasting your time with people who don't know what they want in life

    • @PhaelloTshabalala
      @PhaelloTshabalala 5 лет назад +1

      True. I do concur with you on that. I think part of that "friends are nonexistent" statement comes from not wanting to surround myself with what doesn't really "blend" with me. I am learning to protect my energy - another ongoing lesson I'm learning daily. @@itsnomacles

    • @DEFINING
      @DEFINING  5 лет назад +1

      @@PhaelloTshabalala But there's also a fine line between self-care me time and full on isolation. Make sure you're taking care of yourself☺🙌🏾

  • @sthembelevezi7661
    @sthembelevezi7661 5 лет назад +1

    Wow I love this😭😭😭
    Thank you so much guys.

    • @DEFINING
      @DEFINING  5 лет назад +1

      I'm so happy that you enjoyed it Sthembele! Any tips of your own that you'd like to share :D

    • @sthembelevezi7661
      @sthembelevezi7661 5 лет назад

      1.Allow yourself to be down, to be vulnerable, to feel everything, to break down, coz I think it's at that point you know you have to get back and continue with yourself life and it's at that point you see that something is not okay and you might need help
      2.Find someone to talk to , there is someone professional I go to when I really am overwhelmed and it's like deep stuff,but I talk to my friends whom know when it's time to just listen to me and when to actually say something.
      3.Have a place which bring you peace:with me it's home.That's where my life started, going back home gives me strength by showing me how far I've come, how my family loves me, how I own it to myself to take responsibility and overcome whatever I'm going through. It reminds me of why I started my journey, why I started and how it's not only for myself. That gives me power to continue fighting
      Lastly don't be hard on yourself and forgive yourself every time, everyday. I try and do it every day before I sleep❤️

  • @suthunazo9582
    @suthunazo9582 5 лет назад +1

    My comments are gonna annoy you shame cause I'm only finding out about this channel today👀👀👀oops.
    Love love absolutely love the content

    • @DEFINING
      @DEFINING  5 лет назад

      Hi Suthu!! Welcome to the channel🙌🏾😅😁🔥. Dont worry about all the comments, we forgive you for sleeping on the channel😅😂

  • @sesethusam9623
    @sesethusam9623 5 лет назад +2

    Ingathi ndingena eZara nyani 😂😂@MoreMpanza 😭😭😭😭 kuthi tshuuuuuupp😂😂😂😂😂

  • @SheKingLifestyle
    @SheKingLifestyle 5 лет назад +1

    You need to tell me the song for your intro. I just wanna keep jamming to it.

    • @DEFINING
      @DEFINING  5 лет назад

      We got you Precious👊🏿 Here's the link: ruclips.net/video/6tpisVa7O0Y/видео.html

  • @cebompanza3860
    @cebompanza3860 5 лет назад +3

    What are the drone shots saying?!😭😭🔥🔥 Definitely the Zara of RUclips channels😂

    • @DEFINING
      @DEFINING  5 лет назад

      Bro, it was just an added feature for today😅🤣😂. Don't get use to those luxuries😅😅

    • @gomolemomogwera5815
      @gomolemomogwera5815 5 лет назад

      I don't understand why this comment doesn't have tonnes likes.

  • @bahlechonco211
    @bahlechonco211 5 лет назад +1

    Yow Sibu keep up the great work ... I been your fan since we met at UCT leo Maquard res...quick question what do you use to edit your videos (app/software)

    • @DEFINING
      @DEFINING  5 лет назад +1

      Hi Bahle! I'm not sure if that question was directed at myself or Sibu, but I edit with Adobe Premiere Pro.

    • @bahlechonco211
      @bahlechonco211 5 лет назад

      @@DEFINING it dope

  • @nonjabulox7926
    @nonjabulox7926 5 лет назад

    why am i only discovering this channel now ? lovely content

    • @DEFINING
      @DEFINING  5 лет назад

      Wassup Bambi! Welcome to DEFINING, thanks for appreciating our content :D. We promise it's nice here :'''D

  • @kagisomodutwane5361
    @kagisomodutwane5361 5 лет назад

    I swear I will bump into you one day Dennis eBurnett street and I will make sure no one forgets that day!

    • @DEFINING
      @DEFINING  5 лет назад

      FACTS and I'll probably be rushing to the Gautrain Station :'D! Just let me know that it's you, I'll remember this comment Kagiso :D

  • @mijelonqoma7527
    @mijelonqoma7527 5 лет назад

    I agree with Noma on the emojis chat. Akho need - just speak normally

  • @Ngasii
    @Ngasii 5 лет назад +2

    11:07: Haibo Buhle😂 Channel yabelungu ngathi ezethu ziyadinisa😂

    • @DEFINING
      @DEFINING  5 лет назад

      Buhle is a problem😂🤣😂

  • @sesethusam9623
    @sesethusam9623 5 лет назад

    Yeke Ndifikile nam, beeeeen sleeping on this channel 😭

    • @DEFINING
      @DEFINING  5 лет назад

      Welcome to the family Sesethu😅😂🙌🏾👏🏾👏🏾