Dynamic Warm-Up and Stretching Routine for Skating 🤸‍♂️

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  • Опубликовано: 23 янв 2025

Комментарии • 35

  • @random_stary
    @random_stary 7 месяцев назад +2

    FIRST PIN?

  • @airdolphin
    @airdolphin 7 месяцев назад +11

    Woah what a cameraman!!! Love you baby

    • @PollySkates
      @PollySkates  7 месяцев назад

      Thanks for filming 😘🥰

  • @jaredmaher6961
    @jaredmaher6961 7 месяцев назад +4

    Thanks for this. An off skate workout and stretch routine would be great, especially one that can be done anywhere.

  • @MrStrikemasterice
    @MrStrikemasterice 7 месяцев назад +6

    You're literally God send. This is the kind of content i've been looking forward to recently

  • @MyHam-os4bq
    @MyHam-os4bq 7 месяцев назад +2

    Your videos were the first I started watching when I got into skating about 9 months ago. I’ve learned lots of my skills on both inlines and quads from you. I recently just started roller derby bootcamp and had to learn to do all kinds of warmups and stretches….while on skates. Most insane thing I’ve ever done in my life thus far 😭 this community is crazy lmao

  • @travelwithsifath7133
    @travelwithsifath7133 7 месяцев назад

    I’m Following You Everytime..

  • @FoxFaderWorld
    @FoxFaderWorld 6 месяцев назад

    Alright. I'm actually a beginner quad skater, BUT these inline tutorials still help me. I've even decided to go inline too once I get better with quads. Btw, that song is really good. Keep it up 💪🏾🛼

  • @drescherjm
    @drescherjm 7 месяцев назад +3

    I don't usually warm up before skating however if I am on the trail just before I start a 20 or so mile journey I do a few short strides at lowish speed then brake somewhat hard turn around and repeat a little faster a few times just to make sure that the skates and wheels feel right for beginning a long skate.

    • @PollySkates
      @PollySkates  7 месяцев назад +1

      Oh I like this point that it’s good to be sure all the parts are ready to go!!! Thanks for adding!! So important!! 🙏🤗🤙

  • @willardprenfrew4303
    @willardprenfrew4303 7 месяцев назад +1

    Thanks Coach Polly!!! 🌈🌈🌈

  • @khingthug5294
    @khingthug5294 7 месяцев назад

    Great video.
    Love from Romania 🫶🏼

    • @PollySkates
      @PollySkates  7 месяцев назад

      Thank you! 😃 love from California 💚

  • @chanderlata4249
    @chanderlata4249 6 месяцев назад

    Thank you so much mam 😊

  • @Edwards-xx2mq
    @Edwards-xx2mq 7 месяцев назад

    Thank you for another amazing video!

    • @PollySkates
      @PollySkates  7 месяцев назад +1

      Thanks for watching!🥹🙏🫶🤗🤙

  • @vanessajeanne
    @vanessajeanne 7 месяцев назад

    Thank you! ❤❤

    • @PollySkates
      @PollySkates  7 месяцев назад

      You're welcome 😊🩷🩷

  • @LobyDobster
    @LobyDobster 7 месяцев назад +3

    So how much do I have to skate before being able to do any of this? I love it, but I don't think I'm experienced enough to do these. Also, I feel like my feet are on fire after going around 50 meters uphill. Any advice? Do I just need to keep skatinf?

    • @AntonioParisella
      @AntonioParisella 7 месяцев назад

      those are all exercises done from the first day. When i went to lessons last year from the first day on skates the instructor made us spend the first 20minutes of every lesson doing all that. It may be difficult the first times, but it gets easy. Just keep trying

  • @NekoZika
    @NekoZika 6 месяцев назад

    I always do this but before put the skate on.. Lift one leg when stride is a lot terryfying😂

  • @prettylittlepsycho4766
    @prettylittlepsycho4766 7 месяцев назад

    ❤❤❤❤

  • @justdream2468
    @justdream2468 6 месяцев назад

    Would roller skating help me loose thigh fat? Or would it build the muscles which would result in a more bulky thigh look? (My goal is to loose not to build😅)

  • @blxcklab
    @blxcklab 7 месяцев назад

    How long doew it take to learn?

    • @PollySkates
      @PollySkates  7 месяцев назад

      Everyone is different!

  • @Wideroad88
    @Wideroad88 7 месяцев назад

    Hello polly. I’m a beginner for rollerblading. So I have a question can you help me? My rollerblader is 4- 80mm. But only middle two wheels touch the floor . Is it should be like that?

    • @Mochibird8
      @Mochibird8 7 месяцев назад

      Nope

    • @PollySkates
      @PollySkates  7 месяцев назад

      Your wheels are rockered. Do you like it? What skates do you have?

    • @Wideroad88
      @Wideroad88 7 месяцев назад

      @@PollySkates it’s Inline skates. So rockered is little bit difficult for beginners?

  • @ferncorwin8988
    @ferncorwin8988 2 месяца назад

    What are your favorite stretches for when you’ve been skating a lot and you’re feeling sore from it?