Cross Choke Mastery Seminar (Rener Gracie)
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- Опубликовано: 6 сен 2024
- There are two types of people, cross choke masters and cross choke amateurs. In this installment of the "Seminar Series," Rener Gracie breaks down a critical variation of the Cross Choke Mastery Seminar that, if perfected, will qualify you for #teamcrosschoke! To learn the remaining 7 pieces of the Cross Choke Mastery equation, get to a Gracie Super Seminar near you!
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"like a flower in the Spring" LOL. Love it!
I giggled at that part
Beautiful
💐 Like a flower in spring 💐
*CHOKES YOU UNCONSCIOUS*
haha! I was about to comment the same thing. So great.
he really is a good instructor. you may not like him or his family, but he's a great teacher
I don't understand why people don't like him..
There is no reason to not like Rener, and most of the Gracie family. They aren't all perfect, but no one's family is
@joshua2585 stop hating, the female Gracie's would snap your neck easily.
joshua2585 too bad they never learned jiujitsu. They learned judo, its just that they call it jiujitsu bc when they learned judo, it was still called kano jiujitsu. But jiujitsu and bjj are two entirely different martial arts (jiujitsu they still teach you some strikes and the ground fight is not emphasized), and they in fact invented bjj.
Hes a fuckin top guy and dont know why anybody would dislike him.
5:29 i implemented this motion on mount on a heavyweight (im 150) and this is REAL thank you so much for showing this instruction video. because of rener and this video, i heard the wind get knocked out, eyes go wide, and mobility goes down as confusion goes up. i implore anyone to try this, it makes you feel unstoppable
Has to be one of the most charismatic people on the planet
Agreed!
The most energetic Gracie ever. Great technique.
I m not a jiujutsu student myself, but i can stop watching Rener videos and falling in love with it to the point that i m just now reestablishing my schedule to make it fit on my week. XD
It is amazing the way he analizes each tachnique and passes his knowledge to all of us.
PD: Sorry for my english. Still studing it.
Rener, you rock. Thank you and Ryron for your high level Jiu Jitsu teaching and positive attitudes.
What I love about Rener is you truly feel and visualize his passion for the art. He is able to give you direction as well as thought process involved to complete technique. Which in my opinion g8ves the individual the thought process to be able to adapt the technique to their body type and competence. As a white belt I feel I am learning better hearing the principal rather than step by step directions. Love this community
I love his passion when he teaches.
So true Rener. "First to learn, last to master."
Great technique though game changer for sure!
Have to get to mount first 😂
Rener Gracie really is amazing!! And one of my favorite instructors to watch 💯🤙I really like how he breaks eveything down and how he really brings the spotlight on the little details that are crucial game changers! Thank you for the instructional!! Even after 12 years of me training jiu jitsu you have shined light on some small little details that i havent thought to use before that i wil now start adding in my game!!
1:12 1:25 hand trap
1:54 frame escape and counter
3:43 trap and roll w frame
4:18 preventing roll knee post
I learned all these techniques from uncle Royce for years. These Gracie brothers never fail to develop and add new details to what I learned years ago.
Rener is a great instructor. What I've come to realize is that Ryron, the quieter brother, is too. I've learned so many things from him. ❤
Rener I just want to say you're doing your family proud.
Hell of a salesman ....
The rener/university way of teaching, as opposed to the old school gracie barra, like carlos or my old coach lucio lagarto, really divided folks, ive seen both and i have to say rener is a hell of a teacher, his breakdown and explanation is second to none.
He is a salesman. He gives a bit of the technique for free in order to hook the student into buying the whole, in this case, 7 windows.
There is no shame in making money. It's honourable to give people such a great product (BJJ) in exchange for your time
Its called good marketing. Awesome combination when you offer great service.
I wish all salesmen were like this. Like I get a free gallon of gas for going to the station and get to decide if I want to buy 7 more gallons or not.
I got to train with Sam from this video. Learning from these guys is incredible!
Rener you're the man. Make it so easy to understand. Thank You brotha
I don't understand why anyone would dislike this video. Even if they like their way better this is still good information and a solid alternative.
He's best teacher in the world, I would love to train at that academy
.....like a flower in the spring....... OMG That is the funniest line ever, can not wait till Melbourne seminar for more 'Rentertainment' ...........
How long do I need it dead for? Literally 1.3 seconds
You're a great teacher man🙏🙏🙏 really helps me
Man...you Gracie guys are something else!!!....awesome
amazing video and instruction - will up my choke game for sure
I love Rener Gracie 😄, he's so cool
Wow, very nice details, thanks.
This is science! Good job Rener! Isso é ciencia, bom trabalho Rener!
This is great insight. I've never seen these details before. Thank you.
When this Cross Choke is set=GAME OVER!!!!!💯🥇🥋🤘
I really like Reners Personally. He has a Great Soul.......,🥇💯
After I saw some of your videos: I no longer adopt the "free hate all Gracies" (a few bad ones and many students made the reputation for all). Not only that, but I also felt like it is time to give Jiu-Jitsu another shot.
For all that, I really wanted to thank you. Great videos!
I love Rener gracie, thank you so much for this information, I don't even practice jiu jitsu much anymore but this stuff is so very instructive. Thank you!!
Tried it yesterday for the first time and it worked straight away!
I LOVE THESE VIDEOS, PLEASE KEEP MAKING THEM!!
Have no idea why you wouldn’t like this dude.
5:48 'I did it for you' 😂😂😂😂👍
can't wait to apply this tomorrow at my gym yay!!!
Very good teacher you are made for teaching. Nothing to say.
Looks like so much fun,and easy ( just have to be repetitious )❤️
What a legacy your O Avó left you. Awesome!
I love your teaching!
you are my heroes Rener and Royler!!i love you guys....Ben .
This was a cool video, I enjoyed how you explained and demonstrated it.
Excellent job professor.
Hey just wanna say thank you for your great videos ! You are so inspiring :) hope I will meet you sometime :) best regards from Austria !
This will be put into use immediately. Thank you kind sir.
Roger does this the bestt
Thanks for your videos. great instruction and explination.
Brooo I'm a huge fannn, shouts out from Brazil
Absolutely amazing brother
Hate to steal mind smashes line but thank you Rener Gracie for this lesson
Rener is a great instructor
Good stuff! The slightest adjustments help alot!
I watched this video YEARS ago but totally forgot about that shake detail to get the forearms nicely under the chin. Dammit! Could have been using that this _whole_ time.
thanks very much this really helps because now i can stand up to the people who bully me thanks very muck Gracie Breakdown
Going to check out Gracie University now ! Thanks
Really helpful stuff, thank you !
Yet again BJJ blows my mind.
Excellent video and instruction. Reminds me of my old Judo days.
Obrigado pelos ótimos vídeos me ajuda demais
like a flower in the spring!
Excellent info and video
Man, y'all have such a positive energy, I love this Art.
#ArashiDo
What a fantastic tutorial
Great video
Love it.... best as always
Renzo Gracie is my bjj school in Queens NY
Rener, bro. I drove to Seattle from Dallas, TX for work and were on our way back and we got stuck in Fort Collins. While driving in the Company van up here I seen a sign that said Gracie Jiu jitsu & I immediately looked it up & flipped out that it was your gym. I'm seriously thinking about moving it out here just to train with you guys. I wanted to check it out but it said not open until 4pm and we should already be on our way to Dallas by then.
expand my chest like a flower in the spring.... so poetic!
Love vids each piece of learning vab be applied to life and protection I use it in my mental health class Renner and assist work great together to help self defense get to everyone
yeah my all time fav assist
is now big timestar #tcity .
So proud of each you I enjoy lessons. Of corse world will get see gjj applied during tuf show maybe few more viewer and learn from it that watch. TUF show.
"LIKE A FLOWER IN THE SPRING"
Mastering BJJ and poetry at the same time.
Anther great video. When I do attempt to do this I always get swept
Loved this video! Thank you🙏 oss👊
make it happen in los angeles. Thank you on the video.
Thank you so much sir..amazing
If you place your wrist underneath to set up to trap his hand, do you not give him one of your bases ? Surely if he bridged to the same side of the hand he’s grabbed, you’d have nothing to post on? I’m a beginner, just wanted to understand this fully 👍🏼 love the videos
The Genius of Maeda and Helio!
1m33s “Grab my hand. Other hand! That won’t save you.” Ah yeah, it will.
s mount arm bar disagrees
Love it!!!
Thank you Renner! OSU!
It’s 2018 and Derrick Holmes made me come here!
rener you just blew my mind. I have a sneakier way of doing it but that is fucking genius. people always defend it that way so it's perfect.
i have so much to learn
I know he's not super into tourneys but this guy should get in shape and go out and represent the classic style....
You guys need to come to Japan and teach this stuff
That was always my go to against the beginner white belts..
I forgot who said it, but I heard the "cross choke", as Rener calls it, is actually called the "cobra strike". I don't know. The guy who calls it that is a well-known Jiu-Jitsu black belt who's got a lot of stuff on youtube. He sometimes has a rhino patch on the back of his gi, kind of an older white guy. Some people out there might know who I'm talking about.
Is the whole seminar available on video anywhere?
Great Video.
so symphatic!!!!
Great stuff 😊👍🏾
i have to try this
Never disappointing.
Rener, this was quite helpful. - white belt
That was exquisite
As always, thanks...
Very good! thanks!
Good video
from the "unbridgeable" position, do you find they go into single leg-x? they will be able to break the choke grip from there unless they are already unconscious.lol.
Amazing thank you
So it’s the combination of the gi and the forearms on the top of neck that actually close the choke not the actual fabric of the lapel?