4 Tips to Pass ANY Guard

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  • Опубликовано: 30 май 2024
  • Stephan Kesting (www.grapplearts.com) shares 4 tips that you can use to pass any kind of guard in BJJ, submission grappling or MMA.
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Комментарии • 590

  • @TheOlFlat5
    @TheOlFlat5 8 лет назад +235

    That was the mat. That WAS the mat.

  • @aonioeliphis2313
    @aonioeliphis2313 4 года назад +4

    This vid is GREAT, because it's structured and very pedagogical:
    1. Gripfight, gripfight, gripfight. Gripfight to gain posture and start the technique. If you do not win on gripfighting you'll never be able to start the technique, because you can't posture
    2. Have multiple options
    , left and right, from knees and standing
    3. Be very quick for speed-based passes, and be very heavy for pressure
    based passes concentrating your weight on the points of pressure
    4. Stabilise the pass, after you pass get immediately on-after the opponent and control his hips

  • @khyoon14
    @khyoon14 9 лет назад +340

    I'm a BJJ black belt when it comes to making "mat noises"...

    • @phibeslives4048
      @phibeslives4048 8 лет назад +53

      khyoon14 Brown belt.

    • @khyoon14
      @khyoon14 8 лет назад +1

      Phibes Lives hahaha

    • @YourInvestmentAdvise
      @YourInvestmentAdvise 8 лет назад +1

      +khyoon14 Eating lots of refried beans is an integral part of a BJJ training regimen.

    • @khyoon14
      @khyoon14 8 лет назад

      the Annuity Slayer Fiber... It is the key(lock) to getting far in BJJ.

    • @WALDENSOFTWARE
      @WALDENSOFTWARE 8 лет назад +2

      khyoon14 poor student, had to eat that fart for the remainder of the video.

  • @goodvibesnation
    @goodvibesnation 7 лет назад +91

    // Tl;dr // SUMMARY //
    1. Gripfight, gripfight, gripfight
    2. Don't be a one-trick pony / have multiple options
    3. Be fast for mobility (speed-based passes) or heavy for pressure
    4. Stabilize the pass

  • @shermainechng6597
    @shermainechng6597 10 лет назад +47

    I laughed more than I should at 4:37 "That was the mat" LOL

    • @mijaresk2007
      @mijaresk2007 10 лет назад +7

      You need to be very good fighter to support a fart on the face..lol

  • @videojunkie1981
    @videojunkie1981 8 лет назад +208

    8:54 "No good boxer only has one punch." Obviously he's never heard of One-Punch man.

    • @SSJBELI
      @SSJBELI 8 лет назад

      XD

    • @ffionlewis6613
      @ffionlewis6613 7 лет назад +4

      But the one punch man is not a boxer

    • @videojunkie1981
      @videojunkie1981 7 лет назад +2

      +Ffion Lewis 🤔 Touché

    • @veratexanS
      @veratexanS 7 лет назад +9

      Even master saitama has his serious series

    • @edwardwestover8829
      @edwardwestover8829 7 лет назад

      obviously boxing never goes to the ground so shity example

  • @mikecarinum3032
    @mikecarinum3032 9 лет назад +31

    Osss...Stephan. I am new to the world of Bjj and I must say that you are one of the most clear and interesting instructors I have ever had the pleasure of listening to. Thanks you for sharing, you have a new subscriber.

    • @TheAdotk
      @TheAdotk 8 лет назад +2

      Same... Have you been training in bjj school?

    • @rand_-mk5lb
      @rand_-mk5lb 6 лет назад +1

      Mike Carinum Are you training in a school?

  • @andysiukwong
    @andysiukwong 11 лет назад +1

    wow! Thankyou for breaking this down step-by-step.
    After watching 5 mins, I already learned alot. It's things that coaches doesn't always say why it's important but they are. Here in this video, you explain everything!

  • @koirrah
    @koirrah 11 лет назад

    Great simplification that brings structure to the huge selection of techniques.

  • @kuya5000
    @kuya5000 2 года назад +1

    3:40 that camera movement and zoom gave straight 'the office' vibes 😂

  • @ktfo101
    @ktfo101 11 лет назад +1

    Ah, appreciate the clarification. Not to take anything away from this instructor. He has some good teachings. .

  • @pheonix1754
    @pheonix1754 11 лет назад +1

    u r so right..Stephen Kesting's videos r very good.I watch them often for those "xtras".Thumbs up!

  • @sebbbou5455
    @sebbbou5455 4 года назад

    Stephan you are an incredible teacher!

  • @saymyname3097
    @saymyname3097 4 года назад +1

    Thanks Stephan for the concepts. This infomation makes good sense to me.

  • @edwarddykstra1
    @edwarddykstra1 11 лет назад

    Great stuff as always, Stephan. Thanks for posting it.

  • @mike-yp1uk
    @mike-yp1uk 4 года назад +1

    Wow its cool when a master of the art shares his thought process. This video really makes perfect sense.

  • @alexp.3152
    @alexp.3152 9 лет назад +1

    You are very good explaining techniques stephan. I'm a beginner in bjj and I find your videos very awesome to learn. Thank you and congratulations.

  • @miggsy21ace93
    @miggsy21ace93 11 лет назад +1

    Great tips! You have increased my BJJ knowledge and skill. Thanks again

  • @bigdaddyrick4571
    @bigdaddyrick4571 6 лет назад

    This is my biggest hurdle right now. Thank you for the very informative video.

  • @f34rthe4banger
    @f34rthe4banger 11 лет назад +1

    Great advice for beginners, ALOT of people could benefit from this. Nice work

  • @tonymontana9013
    @tonymontana9013 6 лет назад +1

    Stephan Kesting Thanks for Your videos... it is super for starting intro to grappling.

  • @trainofthaughtify
    @trainofthaughtify 9 лет назад +1

    One of the best teachers I've ever seen. Hope to make it out your way and cross train sometime. Thanks for the quality instruction. :-)

  • @FGCTekken
    @FGCTekken 10 лет назад

    Just started BJJ again and this has really helped.

  • @DoktorSick
    @DoktorSick 9 лет назад

    i'm just learning bjj and your videos are helping out alot .

  • @eumesmo654
    @eumesmo654 10 лет назад

    You sir, besides mastering BJJ and grappling skills, is a true educator. Very techinical, skilled speecher, clear concepts and a clever way to organize the content. I´m brazilian, did BJJ for quite a while (although not highly graduated, did mostly submission style), but I´m a teacher myself. And and just hope all the BJJ instructors where like you, because most of them are VERY good athletes and fighters, but not that good in teaching. Keep up the good job! And thanks a lot!!

  • @rodandreel1
    @rodandreel1 11 лет назад +1

    Absolutely great tutorial videos!

  • @dominicmccree8380
    @dominicmccree8380 9 лет назад

    Some good tips there, will definitely be trying them out as I have struggled to pass guard at times.

  • @anthonyluckirello2260
    @anthonyluckirello2260 7 лет назад +1

    Great video! Thank you so much for these tips. I'll be sure to practice them next class!

  • @armstronga2358
    @armstronga2358 8 лет назад +1

    Excellent instructor.

  • @TeknikIE
    @TeknikIE 11 лет назад +1

    Thank you very much for your videos, sir. I really learn a lot here.

  • @mnanaukkdz
    @mnanaukkdz 9 лет назад +46

    Farting is the biggest ennemi of BJJ LoOl , Nice Video, Thank You Stephan You're the best instructor on RUclips!

    • @MatTaNg100
      @MatTaNg100 9 лет назад +7

      I like how you spelled enemy

    • @mnanaukkdz
      @mnanaukkdz 9 лет назад +2

      Matt Ng In french we write it so, sorry for that lol

    • @jonnyblanton2358
      @jonnyblanton2358 5 лет назад +1

      Enenimy ennnennniiimmyy.

  • @TexasGDubya
    @TexasGDubya 11 лет назад

    Thanks for sharing your knowledge and experience.

  • @tiponin23
    @tiponin23 5 лет назад

    Thank you for this. Clear and concise.

  • @chrisbotto2147
    @chrisbotto2147 5 лет назад

    I love Kesting, He was one of the first to do BJJ vids on youtube thanks for the video

  • @migraine516
    @migraine516 11 лет назад

    Thanks for a great video Stephan. I'd love to see your take on strategies and concepts for retaining guard. Maybe if someone does a sort of bullfighter pass and pins your knees together, what you can do. Things like that. Keep up the great work !

  • @josephdelarosa7032
    @josephdelarosa7032 9 лет назад +1

    Awesome video , thank you for sharing .

  • @benscott19841
    @benscott19841 9 лет назад +2

    Thx for video. All pretty basic stuff but its also the basics that separate the good from the great.

  • @RyanGatts
    @RyanGatts 11 лет назад

    "You're" is the contraction you're looking for.
    Also, nice omission of both the period and the comma before your coordinating conjunction.

  • @s.g.6012
    @s.g.6012 8 лет назад +29

    you can tell how fast he released that guard that it wasnt the mat😂

  • @chtopteam
    @chtopteam 10 лет назад +1

    Another great video. Thanks

  • @JFullerUCSB
    @JFullerUCSB 7 лет назад +1

    I'm about a 3, almost 4 month white belt, and your videos are helping me so much. Right now I'm just trying to build my base of fundamentals, and it seems like for every question I run into, there's a Kesting video to help with it.

  • @MixedMartialHelp
    @MixedMartialHelp 11 лет назад

    Clear and concise, thanks for sharing!

  • @marcelo07024
    @marcelo07024 10 лет назад +1

    Thank You Mr. Kesting for the video. learning a lot from you:)

  • @raulcardenas8961
    @raulcardenas8961 9 лет назад +1

    Great job Stephan!! from Mexico

  • @herrowbirry
    @herrowbirry 8 лет назад

    props to him for uploading still

  • @gking407
    @gking407 4 года назад

    Thank you for this excellent lesson!

  • @jesserai
    @jesserai 8 лет назад +1

    so not the mat hahaha , all fun, thanks stephan for all the work you do on this channel - your teaching style is very clear.

  • @mpageflint
    @mpageflint 8 лет назад +443

    Who is Matt? And why is he farting? 4:35

    • @Druxxiee
      @Druxxiee 8 лет назад

      +Marvin Hunter hahaha

    • @Arch1301
      @Arch1301 8 лет назад +10

      Matt it is operator's name

    • @mr.doctorgaming9170
      @mr.doctorgaming9170 7 лет назад +1

      Marvin Hunter c

    • @SmigGames
      @SmigGames 7 лет назад +13

      He's not just any Matt, he's THE Matt, and rightfully so.

    • @Peter-wl5xm
      @Peter-wl5xm 7 лет назад +2

      matt is the cameraman

  • @judorican973
    @judorican973 11 лет назад +1

    Great video's mr kesting.

  • @shatteredcortex1
    @shatteredcortex1 11 лет назад

    Thanks for the fantastic video. Contrary to a lot of the comments below I find these tips useful in all situations

  • @IanConnel
    @IanConnel 11 лет назад +1

    Great video!

  • @notmydrpepper
    @notmydrpepper 11 лет назад +1

    thanks for the info..much needed

  • @shiva1587
    @shiva1587 10 лет назад

    your teaching is clear and concise , the way i like it, thumbs up , i really do get the point,and thats all any student can ask 4

  • @minasz
    @minasz 11 лет назад

    Simple and Direct! Very nice..Thank you

  • @freddragoon
    @freddragoon 10 лет назад

    Brilliant points so easily overlooked because you think you know. This has made me re think a lot of stuff through again

  • @robertnoriega1388
    @robertnoriega1388 2 года назад

    Thank you sir really appreciate the tips and also recently downloaded the app and great stuff on that 💪👊🤙

  • @selectjed1
    @selectjed1 7 лет назад

    fantastic video

  • @martyg7919
    @martyg7919 6 лет назад

    very helpful basic tips

  • @exona3975
    @exona3975 6 лет назад

    Hi Stephan , I have been checking your videos and I must say you mention really interesting and important things , I am BJJ beginner practitioner , it is true what you say people talk about technique as the only resource , but sometimes part of the technique itself goes with additional elements, such speed or heavy pressure, I was one of them who focused primarily on the technique but you can find surprises if your approach isn't realistic enough
    Morris

  • @effervescentrelief
    @effervescentrelief 7 лет назад +20

    THAT WAS THE MAT!!!

  • @FelipeCavalcanteBJJ
    @FelipeCavalcanteBJJ 9 лет назад +1

    Great Video!

  • @Astaroth-the-devils-advocate
    @Astaroth-the-devils-advocate 10 лет назад +1

    love your videos btw

  • @samuelrodrigues5513
    @samuelrodrigues5513 10 лет назад +1

    Great video

  • @CDs_YouTube_
    @CDs_YouTube_ 8 лет назад +1

    Thx for all the vids. U r great.

  • @georgel.3357
    @georgel.3357 4 года назад

    As a newbie white belt, this is VERY helpful! Thank you!!! Oss!

  • @J_Explicit
    @J_Explicit 5 лет назад +7

    “Babe can you get my phone it fell in between the seats”
    “Yeah hold up. I don’t see it. Oh wait.. It’s right.. 4:37

  • @BucketBauce
    @BucketBauce 11 лет назад +1

    great video!

  • @treissete
    @treissete 11 лет назад +1

    great tips, thanks!

  • @recognizesealand572
    @recognizesealand572 7 лет назад

    this worked so well

  • @TedArgyle
    @TedArgyle 11 лет назад +1

    Nice video Stephan thanks for posting :)

  • @TheHenrylangenhoven
    @TheHenrylangenhoven 11 лет назад

    Very thorough... Thanks

  • @joeysylvester
    @joeysylvester 5 лет назад

    I'm on day 4 and I'm so overwhelmed!

  • @elticomoe
    @elticomoe 11 лет назад

    Great video.

  • @blakeiron267
    @blakeiron267 7 лет назад

    Thank you sir! BJJ is life!

  • @kenwood434
    @kenwood434 11 лет назад

    Awesome video. Thanks.

  • @MarkKislich
    @MarkKislich 11 лет назад +1

    This is pretty good...thanks!

  • @groundnpound702
    @groundnpound702 11 лет назад

    Thanks so much for this video.

  • @arturtchernychev2555
    @arturtchernychev2555 8 лет назад +1

    Great stuff

  • @ffnovice7
    @ffnovice7 11 лет назад +1

    6:03 "But there's a point, to those points."
    My mind just came, and then gave light applause like a gentleman.

  • @chavamma
    @chavamma 11 лет назад

    Great techniques Stephan, over delivering as always! Thanks. -Regards-

  • @tomatosoup67
    @tomatosoup67 6 лет назад +1

    Much appreciated. Very beneficial. Subbed

  • @coledonnelly2378
    @coledonnelly2378 10 лет назад +1

    great video

  • @Anduranha
    @Anduranha 6 лет назад

    Já assisti quase todos seus vídeos! Mto bons!

  • @Aayazkhalil
    @Aayazkhalil 9 лет назад

    Thanks alot for your great videos
    Oss

  • @zdrojek76
    @zdrojek76 9 лет назад +1

    Helpful video, thx for explanation, good job Stephan. Greetings from Poland.

  • @scouttrooper4269
    @scouttrooper4269 6 лет назад +1

    I started two days ago and I'm only white belt this was useful for me :)

  • @martialway100
    @martialway100 10 лет назад

    Thanks for your teaching videos. I do have problems with sports based grappling. The myriad of techniques of passing the guard has always baffled me. The groin is completely vulnerable to attack. These techniques arise due to the rules of sports fighting because you can't attack the groin. The pain induced from striking or grabbing the groin will incapacitate most people. For example in real life, if I was to pass the guard, I would stand up, turn them over onto their front, sit down and break

  • @lightsoutlightson1
    @lightsoutlightson1 11 лет назад

    Great video. I've watched it 3 times so far. #4 may help me at work. If I don't know what to do, just say "stabiliiize", "stabiliiize".
    I have to work on the accent.

  • @afhostie
    @afhostie 11 лет назад +1

    lol the old Blame-It-On-The-Mat trick, need to up the count to 5 there Stephan!

  • @jdub7771
    @jdub7771 7 лет назад +6

    i just started bjj last week and i love your videos!!!

  • @Errrk
    @Errrk 10 лет назад

    Suuure it was the mat.
    Thanks Stephen.

  • @Derpaherpa123
    @Derpaherpa123 6 лет назад

    Good video. Thanks for the tips. I'll use them in class

  • @DerLucky1989
    @DerLucky1989 10 лет назад

    thank you very much, very helpful

  • @2submit
    @2submit 10 лет назад

    thanks needed this ... i have a problem in passing thanks to this

  • @thechrislv8779
    @thechrislv8779 11 лет назад

    thanks this helped me now i am a pro in passing a guard

  • @Utbdankar
    @Utbdankar 7 лет назад +1

    great stuff

  • @ragtaghero84
    @ragtaghero84 8 лет назад

    Thanks stephan

  • @Daggerfall40
    @Daggerfall40 11 лет назад

    Very good concepts to understand. Thanks Stephan, I'm ready to pass Marcelinho's guard lmao

  • @pierrebridenne8870
    @pierrebridenne8870 5 лет назад +1

    Thanks a lot sir !

  • @peterr6214
    @peterr6214 11 лет назад +1

    Great Vid.