If you ever feel guilty or think taking breaks will hold you back, think again! Taking breaks is so importnant and will make you more productive and less likely to procrastinate. Watch this video to see how I time-block in more detail: ruclips.net/video/AJj1DXwkQdg/видео.html
@@labradoodledandies4697 yay, I’m so glad. I fought and fought taking time for intentional breaks other than meals and sleep and got so anxious that I would fall behind even further. But , rest and doing stuff you enjoy DOES help you reset and replenish you. Yay for your “me time!”
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If you ever feel guilty or think taking breaks will hold you back, think again! Taking breaks is so importnant and will make you more productive and less likely to procrastinate. Watch this video to see how I time-block in more detail: ruclips.net/video/AJj1DXwkQdg/видео.html
I really needed to hear this today. ❤
@@labradoodledandies4697 yay, I’m so glad. I fought and fought taking time for intentional breaks other than meals and sleep and got so anxious that I would fall behind even further. But , rest and doing stuff you enjoy DOES help you reset and replenish you. Yay for your “me time!”
really good and simple guide. Thx !
Thank you so much for your comment, I really appreciate it ☺️
Good to hear your message along with the support from the comments about including self care. We need to normalise this.
Yes, very important right?