I was dashing through the first two sets thinking this is not bad. Then you introduced the doubles and my sleigh bells got rung! But I was able to finish five sets. Set 1: 24kg Set 2: 20kg Set 3: 18kg doubles.
Probably gonna regret this, but since i didnt workout yesterday im gonna do day 4 and 5 back to back. As soon as the jet fuel kicks in which ill be needing. 😩
Wooo! Got it done with a 32kg bell, down to a 24kg bell, down to two 20kg bells. Awesome workout.
Great workout Mike, 28kg, 20kg & 16kg for double bells, happy new year to all from Australia.
Thank you Sir 🙏🏻
Mike, you are the best! I did day 2 and this morning day 4😅. Oh my God💪.
Thank you!
I wish you and your family a fantastic Christmas🌲🤗☀️
Nice way to burn off all of yesterday’s feasting and drinking. Thank you Mike!!😊
I was dashing through the first two sets thinking this is not bad. Then you introduced the doubles and my sleigh bells got rung! But I was able to finish five sets.
Set 1: 24kg
Set 2: 20kg
Set 3: 18kg doubles.
Merry Christmas, Mike.
24kg for first two and single 32kg for third. Two rounds each side perfect difficulty
Great workout. TBH I haven’t managed to hang for b2b days but all within a week. This was a great Boxing Day burn 🔥
I don’t have matching bells, so went uneven. Used a 50 and 60lb per hand switching each round. Made a little over 3 rounds :)
We need Day 3 first! lol
LOL it’s there
Probably gonna regret this, but since i didnt workout yesterday im gonna do day 4 and 5 back to back.
As soon as the jet fuel kicks in which ill be needing. 😩
I feel like this was one of your more brutal 30 min sessions
What weight KettleBell you used for this first workout (2h swings and press)?
32kg. What about you?
@@PrecisionKettlebells 20kg or 24 !
Killer work 💪