Workout - 8 Min Express Booty Series | Melissa Wood Health

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  • Опубликовано: 9 янв 2025

Комментарии • 37

  • @earth2breeze378
    @earth2breeze378 4 года назад +14

    I realllly like ur videos because u get right into it. No lengthy intro or “trying to be cute”. You feel authentic rather. Love it thank you

  • @hazel4499
    @hazel4499 4 года назад +14

    didn't know how my booty could feel so much of burn within 8 mins but it did. love an effective and quick workout like this. more plsssss!

  • @MelanieZachariades
    @MelanieZachariades 5 лет назад +23

    that was ridiculously effective in such a short amount of time!

  • @Is_brea_liom_tae
    @Is_brea_liom_tae 2 года назад +2

    I love this one!! Any more free content would be much appreciated 🙏🏼🙏🏼

  • @UndisturbedSociety
    @UndisturbedSociety 9 месяцев назад

    wow it was so short and intense! thank you!:)

  • @LiLGouda.
    @LiLGouda. 2 года назад +1

    Love your style

  • @cami_clune
    @cami_clune 4 года назад +8

    Wow I was not expecting that to be as difficult as it was😅love it!💕

  • @francescadelucacalce3805
    @francescadelucacalce3805 4 года назад +6

    Amazing!!!! Felt the burn immediately 😅 signing up to your app now!! Thank you for making this available for us🙏🏻

  • @helencurry7509
    @helencurry7509 Год назад

    Phew…. What an intense add on to my wrist free yoga practise…. Thanks 🙏

  • @Fioreperfetto
    @Fioreperfetto 4 года назад +3

    wow! slow short and very very strong. Thank you Melissa!

  • @anastasiagkouma
    @anastasiagkouma Год назад

    Just amazing and so effective❤❤❤❤

  • @hazebrwn
    @hazebrwn 3 года назад +1

    THE BURN!! 🔥

  • @carnosynbeta-alanine701
    @carnosynbeta-alanine701 4 года назад +1

    Effective & Fun! Well done.

  • @lisas1438
    @lisas1438 4 года назад +1

    She is amazing!!!

  • @sweetcompanyof479
    @sweetcompanyof479 4 года назад +2

    I did yoga this morning, and wanted a little extra lower body conditioning. Well I tried this free video to see if I might want to download the App. I really like you and your style, but could I actually do a full class if I felt a serious burn after just eight minutes? Would I be able to follow a whole class, hope you can answer me?

  • @sunshinemoonshine3261
    @sunshinemoonshine3261 4 месяца назад

    oooooh! now that was a booty burn :)

  • @annahansson5126
    @annahansson5126 5 лет назад +1

    🥰🙌 so good training... ❤️

  • @elizabethwinsininski5409
    @elizabethwinsininski5409 5 лет назад +5

    Ouch!! It's working :)

  • @fc849
    @fc849 4 года назад +2

    Do we do this everyday ?

  • @jessicadeltoroalvarez5778
    @jessicadeltoroalvarez5778 2 года назад

    Wow👌🏻👌🏻👌🏻

  • @Unplugmeditation
    @Unplugmeditation 3 года назад

    Ouch - that was great!

  • @AlbinPeterChinnamma1991
    @AlbinPeterChinnamma1991 4 года назад

    Nice Mam,
    Thank You

  • @s0uthernEyez
    @s0uthernEyez 2 года назад +2

    Looks like it hurts an I haven’t even started yet 😳

  • @audio.oracle
    @audio.oracle 5 лет назад +1

    Love this one

  • @hulahoophaze
    @hulahoophaze 5 лет назад +2

    Killer!

  • @nataliahernandezpardo8347
    @nataliahernandezpardo8347 2 года назад +1

    Isn’t it 90 degrees not 45…?😅 but loved the burn!

  • @tessas.660
    @tessas.660 4 года назад

    does someone know where she got those ankle weights from ?

    • @ers3298
      @ers3298 4 года назад

      they're bala bangles

  • @lucretiawilliams8447
    @lucretiawilliams8447 Год назад +1

    🦿🦿

  • @lauralienshoft1742
    @lauralienshoft1742 4 года назад +1

    Short and juicy! Soo good! Love it!

  • @alicefindlay4706
    @alicefindlay4706 Год назад

    It's not an arabesque it's an attitude. An arabesque is a straight leg lol.

  • @AlbinPeterChinnamma1991
    @AlbinPeterChinnamma1991 4 года назад

    Nice Mam,
    Thank You.