I have started to come back after 14 years of nonstop dp/dr.... they way EVERYTHING looks and feels is beyond belief, I feel so incredibly blessed right now. Let this short comment be a reminder to all the sufferers that no matter how long you have had that most crippling experience, the veil WILL be lifted once the time is right! Peace to you all!
@@oliverpaukson8849 Happy to help, Oliver! 😊❤ And when you're fully recovered, if you'd ever like to share your story with the channel just drop me a line and we can set up an interview 👍😊
It's not about “forgetting” it's about living the way you would normally and then it becomes unimportant. And then you forget about it without actively trying to. Then you realize you feel like yourself again, or at least that you've improved. And once you improve you know you can go the distance since it proves it's not Permanent
To anyone watching, you WILL recover with the help of the DP manual. I also recommend giving the book “at last a life” by Paul David a read. DP manual and that book combined completely change your perspective on it all. Never kicked the addiction of coming back to these vids tho, still incredibly interesting and bring me comfort despite being recovered 😂
Having it since February, many panic attacks and bad days. Also feels like those change and switched a flick in my brain and that I can’t feel like before. I have been following the manual and still having this crippling fear that it will turn into something really bad
It won’t turn into anything else but you will think that because how wierd it makes you feel and that fear will keep it going your brain doesn’t no what yr fearing it jst knows yr fearing something and is trying to protect you by giving you this weird detached feeling and it scared the shit out of me thort I was going crazy or phycotic schizophrenic but it can’t cause that but feels like it could I even thought I had a brain tumer you will think everything and scare the shit out of yourself but once your fear towards it drops eventually it will fade this will take time tho jst try and get as much information on it to lower your fear and won’t seem as scary hope this help
I was the same suicidal ended up in mental health hostpital the fear was that bad I wanted to end my life because I don’t know what was happening to me and doctors are useless in this knowledge and jst tried me with different drugs but so glad I held on and figured it out myself we heal ourself it’s all within us and when we come out the other end nothing will fear us ever again because this is hell its like been in a horror movie constantly literally scared to death but has got much easier the fear is the werst and once the fear comes down it’s more bareable I’m not 100% but 80% it’s much milder and easier to distract from always here if you need to talk 😊
@@samanthahumphreys2440 thanks so much man! You deff made me feel a trillion times better!! God bless you!! & same for you i know how difficult it can be! This is my 2nd time dealing with it, thankfully this time im able to sleep but struggling to get in the car & go to work or be left alone at home sends me into pure panic
That marijuana turned out to be hazardous for real and i didn't know that until i grew up older reading meta-analyses and new evidence shown up in studies about significant more risks than perceived.
Hi Shawn! In my case i have no any thoughts just feeling of dp😢 it seems like my psyche will dissolve or I will faint. Is it also dp? Your instructions are useful in such symptoms?
Im 13, and i got DP/DR from smoking w33d 3 weeks ago. I kinda learned to live with it, but there are sometimes where it gets really intense. I dont really know how long i can live with this thing. I can barely last a day, let alone a year? But i will try my hardest to fight through it
Hey, thanks for your comment 😊❤️ Firstly, please make sure that you’re speaking to your parents about what’s happening. It’s very important that they know what’s going on. If they're not familiar with DPDR you can show them this video which will clear things up for them 👉 ruclips.net/video/ANzyteEPKt8/видео.html Secondly, I know DPDR can be frightening but remember that it's just your body and brain's natural response to stress and anxiety. It's not permanent and it can't hurt you. You can and will recover. Make sure to read through all the info and articles on my website at 👉www.dpmanual.com And if you would like to speak to a medical professional please don't hesitate to do so. I would recommend finding an anxiety specialist if possible as they will likely be more familiar with DPDR 👍
Don't worry, it doesn't matter how long it’s lasted, you can always switch DPDR off completely by stopping the anxiety that's causing it 😊 Read this carefully: www.dpmanual.com/articles/how-long-does-depersonalization-last/
I am in since decembre last year and its much better now. I know the First month are the hardest but it will be easyer and easyer and the life will slowly come back and 100% i know it will be back to normal soon💯✅ Take care man i pray for you!❤️✅
After you have recovered from DPDR, yes you can of course go and enjoy a drink as normal if you like 😊👍But in the meantime it's just important to avoid the anxiety that comes with hangovers. Read this carefully 👉 www.dpmanual.com/articles/can-alcohol-cause-depersonalization/
yeh workouts and hiking helped me. I know for a fact. When i got lazy and just lay in bed overall my symptoms got worse.. Soon as I got outside and started doing exercise. Over time symptoms improved.
Hi Shaun! Yesterday i buoght your manual and reading. So i have quesion. My situation is: my mind is like flying somewhere, phsically i am here but mentaly i dont not explain where i am😅 if i want to do something there come a mind that i will it automatically. But my memory is fine. In book you said just enjoy your life and do what you love. How in that situation do it? Did you experience such symptoms? Are they symptoms of DP? Everything started after antidepresants which i take against anxiety😢
Don’t worry, symptoms like that are super common with DPDR. I know they can be frustrating but they will fade away and stop as you recover 😊 Stick carefully to the rules in the book, keep up the good work and enjoy your recovery! 😊❤️
Does anyone ever feel too real. But not in a good way like everything is so much more in depth and everything feels so scary and negative. Like kinda being stuck in a nightmare and can’t see your way out…..
Don’t worry Christina, feelings like that are super common with DPDR. I know they can be frustrating but they will fade away and stop as you recover 😊 www.dpmanual.com/about/do-i-have-depersonalization-disorder/
I no it’s soo hard but don’t give up iv had it 2 years but got my ch better over last few months since I stopped fearing it I’m not 100% but atleast 80% scariest thing iv ever been thru I hope yr ok don’t give up it will get better😊
@@samanthahumphreys2440 Thnx Alot me I am like a ghost or robot some times I fear That its poison this cant just be dpdr cuz I try all nothing have changed I have no feelings
Try and live how you did before this happened even if it's uncomfortable. Stop watching these vids and do what you would've done before it started. Only way I recovered. DP manual and the book “At last a life” by Paul David provide everything you need to recover. Everyone can!
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✅ Download The DP Manual Instantly! 👉🏼 www.dpmanual.com/purchase/
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I have started to come back after 14 years of nonstop dp/dr.... they way EVERYTHING looks and feels is beyond belief, I feel so incredibly blessed right now. Let this short comment be a reminder to all the sufferers that no matter how long you have had that most crippling experience, the veil WILL be lifted once the time is right! Peace to you all!
I'm so happy to hear that Oliver, and thank you for your inspirational comment! 😊❤️🙏
wow 14 years.. that's a long time.. well done
@@Dpmanual Thank You for all the effort you have put into guiding people (me included) out of "that place":)
What did you do?
@@oliverpaukson8849 Happy to help, Oliver! 😊❤ And when you're fully recovered, if you'd ever like to share your story with the channel just drop me a line and we can set up an interview 👍😊
I have no idea how am i supposed to just forget about it
It's not about “forgetting” it's about living the way you would normally and then it becomes unimportant. And then you forget about it without actively trying to. Then you realize you feel like yourself again, or at least that you've improved. And once you improve you know you can go the distance since it proves it's not Permanent
yeh it can be really challenging..
To anyone watching, you WILL recover with the help of the DP manual. I also recommend giving the book “at last a life” by Paul David a read. DP manual and that book combined completely change your perspective on it all. Never kicked the addiction of coming back to these vids tho, still incredibly interesting and bring me comfort despite being recovered 😂
Thanks for your comment and I'm delighted to hear you've recovered! 😊❤️🙏
How did you recover?
Having it since February, many panic attacks and bad days. Also feels like those change and switched a flick in my brain and that I can’t feel like before. I have been following the manual and still having this crippling fear that it will turn into something really bad
It won’t turn into anything else but you will think that because how wierd it makes you feel and that fear will keep it going your brain doesn’t no what yr fearing it jst knows yr fearing something and is trying to protect you by giving you this weird detached feeling and it scared the shit out of me thort I was going crazy or phycotic schizophrenic but it can’t cause that but feels like it could I even thought I had a brain tumer you will think everything and scare the shit out of yourself but once your fear towards it drops eventually it will fade this will take time tho jst try and get as much information on it to lower your fear and won’t seem as scary hope this help
@@samanthahumphreys2440thanks so much for this comment! More people need to know this its hell but its temporary!!
Ive had it since july i was so closed to opting out the panic seems cruel & unusual thankfully I’m recovering slowly
I was the same suicidal ended up in mental health hostpital the fear was that bad I wanted to end my life because I don’t know what was happening to me and doctors are useless in this knowledge and jst tried me with different drugs but so glad I held on and figured it out myself we heal ourself it’s all within us and when we come out the other end nothing will fear us ever again because this is hell its like been in a horror movie constantly literally scared to death but has got much easier the fear is the werst and once the fear comes down it’s more bareable I’m not 100% but 80% it’s much milder and easier to distract from always here if you need to talk 😊
@@samanthahumphreys2440 thanks so much man! You deff made me feel a trillion times better!! God bless you!! & same for you i know how difficult it can be! This is my 2nd time dealing with it, thankfully this time im able to sleep but struggling to get in the car & go to work or be left alone at home sends me into pure panic
That marijuana turned out to be hazardous for real and i didn't know that until i grew up older reading meta-analyses and new evidence shown up in studies about significant more risks than perceived.
Shaun..how would emotional connection change you? Is the problem that people having DPDR have just about basic human relating?
Hi Shawn! In my case i have no any thoughts just feeling of dp😢 it seems like my psyche will dissolve or I will faint. Is it also dp? Your instructions are useful in such symptoms?
Read this carefully, in particular #5 😊👉www.dpmanual.com/articles/reasons-think-cant-recover/
Im 13, and i got DP/DR from smoking w33d 3 weeks ago. I kinda learned to live with it, but there are sometimes where it gets really intense. I dont really know how long i can live with this thing. I can barely last a day, let alone a year? But i will try my hardest to fight through it
Im 17 and I got it too it's been 5 months. If you need to talk let me know.
@AmyNerio that would be nice, sure
@@ti_keket do you have ig?
Hey, thanks for your comment 😊❤️ Firstly, please make sure that you’re speaking to your parents about what’s happening. It’s very important that they know what’s going on. If they're not familiar with DPDR you can show them this video which will clear things up for them 👉 ruclips.net/video/ANzyteEPKt8/видео.html
Secondly, I know DPDR can be frightening but remember that it's just your body and brain's natural response to stress and anxiety. It's not permanent and it can't hurt you. You can and will recover. Make sure to read through all the info and articles on my website at 👉www.dpmanual.com
And if you would like to speak to a medical professional please don't hesitate to do so. I would recommend finding an anxiety specialist if possible as they will likely be more familiar with DPDR 👍
I've been going through Depersonalization Since June. It won't stop
Don't worry, it doesn't matter how long it’s lasted, you can always switch DPDR off completely by stopping the anxiety that's causing it 😊 Read this carefully: www.dpmanual.com/articles/how-long-does-depersonalization-last/
I am in since decembre last year and its much better now. I know the First month are the hardest but it will be easyer and easyer and the life will slowly come back and 100% i know it will be back to normal soon💯✅ Take care man i pray for you!❤️✅
Bro have it since 4 months i feelt like im going crazy but ita getting better
@@yahyamoumene5105 Glad to hear you're making progress 😊❤👍
I've had for three months and i can say am feeling bad especially mornings
Hi Shaun! I want to break my finger in order to turn my attention to pain 24/7. Will that method work to get rid of dp?😅
No, don't do that please ❤️🙏
Can I really never go out again and let myself go with alcohol? I used to love a good night out with friends
After you have recovered from DPDR, yes you can of course go and enjoy a drink as normal if you like 😊👍But in the meantime it's just important to avoid the anxiety that comes with hangovers. Read this carefully 👉 www.dpmanual.com/articles/can-alcohol-cause-depersonalization/
Hi Shaun, will i see improvements also if i workout every 2 days and not everyday?
Yes! As long as you have a good regular exercise routine, that will be very benificial in your recovery process 😊👍
yeh workouts and hiking helped me. I know for a fact. When i got lazy and just lay in bed overall my symptoms got worse.. Soon as I got outside and started doing exercise. Over time symptoms improved.
Hi Shaun! Yesterday i buoght your manual and reading. So i have quesion. My situation is: my mind is like flying somewhere, phsically i am here but mentaly i dont not explain where i am😅 if i want to do something there come a mind that i will it automatically. But my memory is fine. In book you said just enjoy your life and do what you love. How in that situation do it? Did you experience such symptoms? Are they symptoms of DP? Everything started after antidepresants which i take against anxiety😢
Don’t worry, symptoms like that are super common with DPDR. I know they can be frustrating but they will fade away and stop as you recover 😊 Stick carefully to the rules in the book, keep up the good work and enjoy your recovery! 😊❤️
Does anyone ever feel too real. But not in a good way like everything is so much more in depth and everything feels so scary and negative. Like kinda being stuck in a nightmare and can’t see your way out…..
Don’t worry Christina, feelings like that are super common with DPDR. I know they can be frustrating but they will fade away and stop as you recover 😊 www.dpmanual.com/about/do-i-have-depersonalization-disorder/
Shouan i am tired of My life 😢 now 3 years
I no it’s soo hard but don’t give up iv had it 2 years but got my ch better over last few months since I stopped fearing it I’m not 100% but atleast 80% scariest thing iv ever been thru I hope yr ok don’t give up it will get better😊
@@samanthahumphreys2440 Thnx Alot me I am like a ghost or robot some times I fear That its poison this cant just be dpdr cuz I try all nothing have changed I have no feelings
Try and live how you did before this happened even if it's uncomfortable. Stop watching these vids and do what you would've done before it started. Only way I recovered. DP manual and the book “At last a life” by Paul David provide everything you need to recover. Everyone can!
its hard mate im on the slow come down after 2.5years.. Some people heal faster than others.. but don't give up.. you can get better
@@miked5487 exactly. It’s like a fog lifting slowly in my case. Till eventually you forget about it and life is clear again
❤
😊❤️