walking 10K steps - results | weight loss?

[@deenadanielle]

Thanks for watching my video! Have you done this challenge or something similar?

[@MrsBardon-iq2ix]

I also started walking 10k steps a week ago. But since I can give an excuse that weather is not right and stay at home, I bought a walking pad. So I walk during working from home.
Walking does help to improve sleep and my legs r getting toned. Not much change in weight yet.

[@deenadanielle]

Walking pad is next step for me - pun intended lol

[@jasonlangworth2542]

Why do you talk like that? It’s like you are singing a song. It’s wednesssssdayyyy

[@deenadanielle]

😂 cus I sing? Idk lol never noticed