The Tension Principle by Ryron and Rener Gracie

THE TENSION PRINCIPLE
bjjfanatics.com
In this Jiu Jitsu techniques video, Rener Gracie teaches The Tension Principle.
Ryron and Rener Gracie are highly regarded BJJ black belt instructors and entrepreneurs. This is an excerpt from THE 32 PRINCIPLES available from BJJFanatics.com.
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[@Dreaming-11]

The 32 principles are a great contribution to jit-jitsu

[@VelhaGuardaTricolor]

I swept my instructor ( A PURPLE BELT ) on the first class using this principle. he could not believe (or understand) what had just happened. ( I never celebrated the move, nor gave him a look, nor anything, knowing his ego would be hurt ) He got mad and became really aggressive with me after that during the rest of the class. He also never asked what I had done.
So it was my first and last class.
If you have a good school near where you live. Be thankful

[@biffdanielson2820]

I love these guys and there technical approach to the art.

[@nicholasobrien8499]

Freakin love rener and ryron

[@1deaver]

Great points, slowed the video to 0.5 speed , very interesting

[@austindelarosa4406]

I’m literally struggling so hard with this in class against upper belts I’ll definitely reconsider my approach now

[@richarddukard8989]

Didn't even realize this was a bjj fanatics video until the end haha

[@giovaniveras8729]

Essa dupla fala para um público muito leigo, do tipo que vai sair na rua confiante depois de aprender 32 posições de defesa pessoal gracie que não funciona nem em luta de cego

[@justafloridamanfromthe75thRR]

WTF am I watching, the heck are they talking about

[@bluetie1058]

Tension

[@johnanderson599]

These dudes are lame

[@charlebeastmode8810]

They would choke you out buddy

[@johnanderson599]

@@charlebeastmode8810 psych. Ill put ya to sleep 6 ways to sunday

[@charlebeastmode8810]

@@johnanderson599 Sure you wouldn’t, keyboard Warrior

[@johnanderson599]

@@charlebeastmode8810 tell me where to go big guy

[@charlebeastmode8810]

Meet me at 2440 W Carson St Torrance
Botch!!