Hi, im pretty atlethic guy and i really wanna dunk badly. Right now i can grab rim easly but i want more ... Im 16 yo, 182 cm, 71 kg. I would like to do like home vertical workouts 3 times a week , without any weights. Any tips or advices. What do you think what exercises should i do? Thank you very very much!
Yo im no pro when it comes to that but I improved my vertical with squat jumps I dont really measure it but it feels explosive after a month. Also try having 2 or more exercises/workouts more than squat jumps if u really want that vert rising. Hope I helped somehow.
I am 12 years old I am "5.8" and in my basketball team I am around the tallest girl there so I need to know how to dribble, And I am struggling, And I am also struggling with the foul thing and the others! My coach tells me things that I don't understand and I need to understand for the future, I have practice tommorow, And I wanna tell him I've been looking at different videos. Because my coach's think that I cannot do this, I've done basketball before. I never did it in school, But I went to a gym and did it. I just want to show my coach I know what to do,And I don't want to embarrass myself while dribbling. Because I am terrible at dribbling and more. If you know anything, Please tell me tips before tommorow at 6:00 PM 7:30 PM
I swear he trying to make a music video
What is the music ?
Yeah, ive been trying this song for like a month
I'm not a beginner but these tips are very useful. I'm trainning my brother and that video is exactly what I needed. Thanks coach.
Glad we could help!
This really helped me
notification gang. mane ian even a beginner but coach Alex videos are too good
Noti gang!!
Man ur videos are making me such a better ball handler . keep doing this amazing job
Thanks man!
A coach can you make another tryouts video
wish I can be a pro like you coach. Always love the content 👌🔥
Thank Yuji!
everytime i go for a floater, postshot or midrange i airball or miss but i can shoot 3s at a much better rate i have no clue why. Is it muscle memory?
Prolly. Maybe, ,unconsciously, you're misscalculating the distance
Yeah everytime i go for the shot im thinking about how much power i need. Maybe if i practice it more i could get a bit better
@@bmjryant3147 don't think about it too much, just shoot
Im 14 and my height is already 5"11 and i really dont know how to dribble. I hope this video can help me to get stronger as a big men💖
I want some drills from you to perfect my 3 point shot
first to comment 🔥🔥💪🏽
How to play d on tall defenders in the post?
I want to dribble by my left hand so what I can do to improve it
What if I don't have a gym? My basketball doesn't dribble on the grass in my backyard where my hoop is at.
Thanks coach tryout is in 2 weeks, is that enough time to improve?
Should've been improving all offseason
You can improve in 10 seconds, you just have to work on your weakness and analyze whats wrong with it
You can do Vietnamese subtitles with video tutorials
Noti gang
My shot usually hits the rim because it lacks power.how do u improve that?by push ups?or else?
Work on using your full body to power up through your legs
Hi, im pretty atlethic guy and i really wanna dunk badly. Right now i can grab rim easly but i want more ... Im 16 yo, 182 cm, 71 kg. I would like to do like home vertical workouts 3 times a week , without any weights. Any tips or advices. What do you think what exercises should i do? Thank you very very much!
Yo im no pro when it comes to that but I improved my vertical with squat jumps I dont really measure it but it feels explosive after a month. Also try having 2 or more exercises/workouts more than squat jumps if u really want that vert rising.
Hope I helped somehow.
🍀
Can we see a wing scoring video
I am 12 years old I am "5.8" and in my basketball team I am around the tallest girl there so I need to know how to dribble, And I am struggling, And I am also struggling with the foul thing and the others! My coach tells me things that I don't understand and I need to understand for the future, I have practice tommorow, And I wanna tell him I've been looking at different videos. Because my coach's think that I cannot do this, I've done basketball before. I never did it in school, But I went to a gym and did it. I just want to show my coach I know what to do,And I don't want to embarrass myself while dribbling. Because I am terrible at dribbling and more. If you know anything, Please tell me tips before tommorow at 6:00 PM 7:30 PM
Guys what can i do If i am not receaving the Free workout?
Check your spam folder in your email inbox or use a different email address
First
I'm Barry Allen
lol
Men you're the fastest man alive.
I want some drills from you to perfect my 3 point shot
Check out channel we have some
@@ThincPROBasketball I have checked the channel but I want some tips to improve accuracy while shooting 3 pointers