WHAT I EAT IN A DAY ( TO GET BACK IN SHAPE ) | Romee Strijd

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  • Опубликовано: 14 авг 2023
  • WHAT I EAT IN A DAY (TO GET BACK IN SHAPE) | Romee Strijd
    Jewelry and more: naetur.com
    Subscribe for new videos: bit.ly/2ID4evA
    Here's where I get my music from:
    share.epidemicsound.com/njDwH
    Personal:
    / romeestrijd
    / laurensvleeuwen
    Business:
    info@romeestrijd.com

Комментарии • 334

  • @lifesizedbarbiedoll
    @lifesizedbarbiedoll 11 месяцев назад +607

    As a young girl who hopes to model some day, these videos are very inspiring to me because they show me that I do not have to skip meals to be in shape and can even have snacks too! Thank you for this Romee, I really appreciate you sharing this with us

    • @tryandfindme__
      @tryandfindme__ 10 месяцев назад +24

      If that’s you on your profile pic your absolutely gorgeous. U got the model look for sure

    • @lifesizedbarbiedoll
      @lifesizedbarbiedoll 10 месяцев назад +5

      It is me! Thank you so much

    • @kelsia4757
      @kelsia4757 10 месяцев назад +5

      i am right there w you girl!!! i also hope to be able to model soon too! but I agree w/ the acct above, u are gorg & i wish u so much success!😊💓

    • @serenas5411
      @serenas5411 10 месяцев назад +20

      That’s nice, however I hope you realize this is NOT the diet she had when actively shooting with Victoria’s Secret/doing dozens of runway shows etc. She mainly models now for her jewelry/clothing brand and does not do so many high fashion campaigns or runways or red carpets. Compared to previous years, it appears modeling is a part time job for her as she prioritizes her two kids now, as opposed to full time modeling which required STRICT dieting and INTENSE daily workouts. ❤❤❤😊😊😊regardless, best wishes for your modeling career xx.

    • @lifesizedbarbiedoll
      @lifesizedbarbiedoll 10 месяцев назад

      Thanks for the advice, but yes I realize that I will likely have a much stricter diet, especially early on in my career, but I mostly plan on commercial modeling (as I do not have the height to be a runway model) so this isn't that big of a concern for me!@@serenas5411

  • @EmmaWilson-cz5jn
    @EmmaWilson-cz5jn 2 дня назад +1060

    Finding the ‘woman’s weight loss secrets: the unspoken truth’ ebook should be your top priority, even if it’s the last thing you do in life

  • @Model_Roe
    @Model_Roe 11 месяцев назад +702

    Mind you Romee has two kids y'all and her body looks like that!!!!!!!! You look amazing doll

    • @otherstuff5750
      @otherstuff5750 10 месяцев назад +82

      Dude my body looks like I’ve had 2-4 kids and I’ve had none 😭😂

    • @Model_Roe
      @Model_Roe 10 месяцев назад +30

      ​@@otherstuff5750hush LoL 😂 unlike you Romee is a professional Model so she gets paid to look beautiful so by default she can't look like she's had any babies

    • @notbeingsarcastic5947
      @notbeingsarcastic5947 10 месяцев назад +4

      ​@otherstuff5750 That's normal anyway lol 😂❤ most bodies have stretch marks, tiny bellies ect. Completely normal

    • @rujeebegum3862
      @rujeebegum3862 10 месяцев назад +29

      Her physical appearance is her job/brand. If looked 'bad' she would have no income. So don't compare yourself to her, also remember she gets regular treatments, best food, has a trainer etc

    • @rowandeesch6033
      @rowandeesch6033 10 месяцев назад

      Who are you?

  • @adriansarac3535
    @adriansarac3535 11 месяцев назад +230

    As a bodybuilder and a big fan of you I love it so much when you make this „what I eat in a day“. It’s super inspiring. After eating your meals I have my Victoria secret moment 😂 🌈 🫶

  • @kristine437
    @kristine437 9 месяцев назад +23

    You have always been sooo REAL from the beginning days... ... just luv your lil Family ❤

  • @xoxojadenicole
    @xoxojadenicole 11 месяцев назад +14

    I literally just binge watched your other what I eat in a days last night. Love your videos 💜💜

  • @dftgg5844
    @dftgg5844 11 месяцев назад +9

    Missed those vlogs so bad, yesterday i was rewatching ur old videos and now this!!! So cool thank youuu

  • @julijubes2116
    @julijubes2116 10 месяцев назад +32

    Thanks Romee for the awesome food ideas! I’m trying the chia breakfast pudding tonight! 👍🏻😋

  • @Zyy225
    @Zyy225 11 месяцев назад +22

    Romee you are my inspiration for a healthy and fit life..❤I have been following your for 3 to 4 years now and honestly your tips have always helped me..and honestly I myself is struggling to get back in shape as I have put up some weight majorly due to stress probably

  • @MollyVSmurl
    @MollyVSmurl 9 месяцев назад +1

    The goal is to always try and feel better and healthier. Good for you Romee for enhancing your self care 🎉🎉🎉

  • @dominguezmaciasalejandria
    @dominguezmaciasalejandria 11 месяцев назад +7

    The queen is back 💜

  • @MarieA787
    @MarieA787 11 месяцев назад +18

    People eat whatever you want every body is different and we are not millionairs to be in a gym with a personal coach 24/7 or a home coach so do what you can do to be healthy 🌞💞

  • @justalittledangerous
    @justalittledangerous 10 месяцев назад +22

    Great video! Some advice on the chia seed pudding. Try letting it sit upside down for the first 15-30 minutes, then flip it over for the rest of the night. It stopped the lil layer at the bottom of just chia

  • @debral410
    @debral410 11 месяцев назад +87

    Hi Romee. Tried the Breakfast Burrito. It was great. I’m going to try the chia pudding next. Would you please try to do more videos of meals that you cook? They are always simple and nutritious. Thanks! PS. I also miss seeing Mint and June. ❤️

  • @frankmartorana
    @frankmartorana 11 месяцев назад +13

    Love to see new videos! From you and Laurens. Especially food videos!

  • @jelenanovokmet
    @jelenanovokmet 11 месяцев назад +5

    Nice to have you back again 🤩 will love to try out those meals

  • @mania.v
    @mania.v 11 месяцев назад +4

    Always happy when you upload 😊!

  • @carolinafacci4014
    @carolinafacci4014 10 месяцев назад +10

    Hi Romee, love your videos! I would love to see an updated video of your workouts.

  • @nguyentaivi
    @nguyentaivi 10 месяцев назад +1

    Miss you so much Romee. You’re still same as the first day I watched you ur videos. I hope you stay health and happy with family ❤❤❤

  • @tyjtmmJ.
    @tyjtmmJ. 10 месяцев назад

    Omg i've been waitin for this for sooo long❤❤Ty queen❤❤

  • @elizab3te
    @elizab3te 7 месяцев назад +1

    Romee, I miss your videos so much! I don't know what's behind you not posting - if you are not feeling your best or just tired and busy being a mom, but whatever it is - we love you just the way you are! You can post anything, it doesn't have to be perfect or glamorous. You are the kindest model and my inspiration. ❤

  • @victorlui5955
    @victorlui5955 11 месяцев назад +6

    Yay!!! New Romee video!!! Lekker!!! 😍😁🙂

  • @tiffanyroseangeles34
    @tiffanyroseangeles34 10 месяцев назад +7

    Happy to see you Romee! You are such a inspirational person for me. Especially when I have got a new diagnosis plus my Bipolar add on ADHD …. I envy those that stay organized. I am drinking a Matcha tea! 🥰🔮You are the one that got me into Avacado toast! Love it ….I add eggs as well , can I say your makeup is lovely?
    I love that you ENJOY FOOD. Like me!
    I love watching you cook! No matter what it is…..omg
    Nailed it w the salmon!
    We eat plenty here!
    I love to baste it in terrayaki sauce and Matcha almonds!
    Ciao!😊😊😊😊😊❤❤❤

  • @wendyarch332
    @wendyarch332 11 месяцев назад +5

    Loved the video!! Great recipes will try! Would love to see an updated favorite skincare video including bodycare (lotion and wash) favorites

  • @amandaarmasu
    @amandaarmasu 10 месяцев назад

    So glad you’re back! 💘

  • @prwncessmary
    @prwncessmary 11 месяцев назад +21

    I love watching romee whenever I feel down 🤍😭

  • @gregoryamende3029
    @gregoryamende3029 4 месяца назад

    Romee is such a great person and she is very humble and kind

  • @adaparviainen
    @adaparviainen 11 месяцев назад +1

    legend and queen is back!!

  • @Chrissydeblank
    @Chrissydeblank 11 месяцев назад +1

    Yessss 🥰🥰 love this Romee 🥹💖

  • @virginiabeker3
    @virginiabeker3 10 месяцев назад

    i love every single video!!! love you Romee 🥰❤️

  • @kaylabruner1045
    @kaylabruner1045 10 месяцев назад

    I missed these videos -- thanks for sharing Romee!! xx

  • @sakuraxxxnami
    @sakuraxxxnami 10 месяцев назад +29

    Romeeeee please!! do a "all about my hair " video. Showing your favourite products and the ones u have used and help you during pregnancy and now!.

    • @Jasmine-is5sp
      @Jasmine-is5sp 10 месяцев назад +3

      Hair extensions that is the Secret

    • @user-hb2ui4dt6r
      @user-hb2ui4dt6r 5 месяцев назад

      her hair id dead.. So what do you want from this weirdo?

    • @luu7114
      @luu7114 5 месяцев назад

      @@Jasmine-is5spshe doesnt have extensions

  • @lindalovessparkles16
    @lindalovessparkles16 10 месяцев назад +2

    omg i used to love your old what i eat in a days!!🎉

  • @paulagrandas.9953
    @paulagrandas.9953 10 месяцев назад +4

    omy god do show us more recipies please. They look delicious, easy to do and without much ingredients! Thanks for the ideas :)

  • @thethriftyfawn
    @thethriftyfawn 10 месяцев назад +1

    LOVE this! 😍😍😍

  • @alisonmurrell6068
    @alisonmurrell6068 10 месяцев назад

    So glad u did a video know ur busy so thank you 😊

  • @cony3524
    @cony3524 10 месяцев назад +1

    Cool. It’s a pleasure to see you Romee.❤ Thanks a lot for your healthy receipes. It’s always interesting. I hope that you wil do more often videos. Porte toi bien. 😊

  • @Justjaycee88
    @Justjaycee88 10 месяцев назад +1

    I giggled at the pine nuts bouncing off the salmon 😂 love the recipes regardless

  • @meredithtowey5135
    @meredithtowey5135 5 месяцев назад +1

    Romee, I am getting in shape after having my baby too and I love this video. Thank you ❤ these are all so doable and look so yummy!! Thank you.

  • @taganga26
    @taganga26 11 месяцев назад +6

    Great video Romee, I think you eat nurtient dense food which is what most people miss in their daily life. Great examples of good food. I love you! You look great btw. Also, Hi Laurens! you guys are my fav couple :)

  • @endoll4174
    @endoll4174 10 месяцев назад

    Romee I love u so much your such a good person and my inspiration ❤

  • @marianacristinasales7054
    @marianacristinasales7054 10 месяцев назад +1

    love it Romee!

  • @Ayan-cj5xn
    @Ayan-cj5xn Месяц назад +2

    Romee drop your workout videos, we loved your previous workout videos

  • @shaunaleessnackidies
    @shaunaleessnackidies 10 месяцев назад

    My fav kind of video! ❤

  • @carlarolon4852
    @carlarolon4852 11 месяцев назад

    Hi 👋 I love your videos!! Happy to see you!!😍😍👍

  • @vanessaarn
    @vanessaarn 10 месяцев назад

    Loved this 😍

  • @brontiq
    @brontiq 8 месяцев назад +10

    I love Romee's cooking videos. It all looks so yummy. But 6 hours between lunch and dinner without any snack after such a tiny lunch? I'd be hangry af 😂

    • @Angelaaa1015
      @Angelaaa1015 5 месяцев назад +2

      If you eat the right things you’ll be fine

  • @courtneyfleischman2338
    @courtneyfleischman2338 10 месяцев назад

    Love these videos… want to try the chia pudding and wrap soon!

  • @HenryLeslieGraham
    @HenryLeslieGraham 11 месяцев назад

    omg romee is back!!!!!!!!!!!!!!!!!!!!!!!

  • @kattyzambrana1989
    @kattyzambrana1989 10 месяцев назад

    I love ❤️ your videos!❤

  • @charlotteh522
    @charlotteh522 11 месяцев назад +4

    Wonderful disclaimer❤ fitness is all about balance❤

  • @bettyblond1
    @bettyblond1 10 месяцев назад +2

    Please share more video like this. I need inspiration and your meals are always so healthy and so good 🤩 wich is important because too many healthy recipes are bleh.

  • @jolijnjante
    @jolijnjante 10 месяцев назад

    please more of this!!! ❤❤❤

  • @placebo6628
    @placebo6628 Месяц назад

    I'll def try out the pasta recipe I love it ❤ thank you for this

  • @jennaanderson4152
    @jennaanderson4152 10 месяцев назад +2

    Hi! I watched this and your update video. I haven’t watched anything for a while. I was curious about your babies. Also inspired by your what I eat in a day videos. I have a similar birth story with my second baby as you. I am also a nurse whom worked in the new born ICU for twenty years. I don’t want to be rude here, but I can spot postpartum depression quick. And you don’t seem like yourself. I had it too. The best thing is exercise. It produces serotonin. I ran. Get yourself a pair of running shoes and a double jogging stroller. It’s amazing!!!

  • @Dreamer30190
    @Dreamer30190 11 месяцев назад

    I love your cool looking glass cup!

  • @jacquibogdanovic6503
    @jacquibogdanovic6503 10 месяцев назад

    that pasta looks amazing i cant wait to try it

  • @alicmschons
    @alicmschons 10 месяцев назад

    Feeling like good ol days! ❤

  • @ewelinaszwajca2823
    @ewelinaszwajca2823 10 месяцев назад

    You are amazing! Good luck!

  • @ChristineHK
    @ChristineHK 11 месяцев назад

    Great video. I love all your videos and have been following you for awhile. I have chia seeds and I'm going to make the chia pudding.

  • @carlla6895
    @carlla6895 2 месяца назад

    That burrito and pasta looks delicious! I will try these recipes 😊 I love that it’s so simple 😃

  • @SudhanshuPandey-lp9gq
    @SudhanshuPandey-lp9gq 11 месяцев назад +5

    The most genuine super model.
    You are super super awesome.

  • @jelenajelena3479
    @jelenajelena3479 10 месяцев назад

    Romee you are so lovely 😊 I love your what I eat in a day videos! Love, from Serbia

  • @vickykamone443
    @vickykamone443 10 месяцев назад

    Awesome romee😍🥰

  • @whitneymadison1056
    @whitneymadison1056 10 месяцев назад +1

    Your hair omg its so majestic

  • @leapicot3862
    @leapicot3862 10 месяцев назад

    I really missed this type of video from you !

  • @Ayeheimann94
    @Ayeheimann94 8 месяцев назад +2

    Can you please do an updated hair care video! Products your using and tips and tricks to keeping the length like yours!!!

  • @anvl618
    @anvl618 7 месяцев назад

    I admire you for so many reasons and more.You are beautiful inside and out.Would you consider making a video giving advices how to keep our hair healthy and strong and show us your hair routine? Thank you and take care.😍

  • @trailerparkqueen
    @trailerparkqueen 11 месяцев назад

    loveee thiss

  • @ashleypagano8254
    @ashleypagano8254 10 месяцев назад

    Your hair is gorgeous Romeeeee

  • @braintouse
    @braintouse Месяц назад +1

    I must say that I tried out some of these recipes, and I feel great when I eat like this. 🎉

  • @user-on3et9wh3g
    @user-on3et9wh3g 10 месяцев назад

    I missed youuuu, love you romee❤❤❤❤❤❤❤❤

  • @thefunnyfam9366
    @thefunnyfam9366 8 месяцев назад

    Romee we would love to see more videos, we enjoys your you tube videos so much!!

  • @JohnPaul-158
    @JohnPaul-158 11 месяцев назад

    Hej! Thanks for sharing. I was beginning to think you forgot us you tube fans! haha I hope your summer has gone well! 🤩😍🥰😍🤩

  • @yasminmelina2397
    @yasminmelina2397 9 месяцев назад +1

    The recipe look delicious i will try to make them ❤

  • @sblackmore5931
    @sblackmore5931 10 месяцев назад +3

    With my daughters I had to wait a year each to get back into "shape." One of them has many issues with diet and sleep and sounds like what you went through with Mint. I agree with you- shape means where you feel good. If I weigh over a certain amount without working out I feel tired, slow, and it spirals out of control- I can't accomplish what I need to in a day. If all that weight is muscle though then I am ok. I have a model type body naturally and I always have to be careful of how I word that, too, as many people will feel like you're looking down on them if you express feeling less than great. Which is kind of crazy because people have always been mean to me and bullied me over being thin or having really long legs to the point that I felt terrible about myself and how I looked in clothes. Until I saw models like you who also look like me and you look so cool! Then I started feeling better about myself again. So thank you and let's all stop being against one another. Everyone is fine if they feel good.

  • @AmieOlsonalo
    @AmieOlsonalo 8 месяцев назад

    Your pasta looks so delicious! I’m planning to make that recipe.

  • @whe832kso10
    @whe832kso10 11 месяцев назад +1

    Was literally just thinking about ur youtube channel!

  • @JenniferThomalla-wt4gb
    @JenniferThomalla-wt4gb 4 месяца назад +2

    She is so beautyfull and i love her hair...

  • @Cl-vd4bt
    @Cl-vd4bt 6 месяцев назад

    Loveee 👏🏻👏🏻❣️

  • @callalys
    @callalys 10 месяцев назад

    What s your current skincare and makeup routine ? Could you give an advice on how to prep your face in the morning before a workout (bike ride, going to the gym for a sweat) and the skincare then after the workout to smooth and prep for the day? Thank you!

  • @Mar-kc6cv
    @Mar-kc6cv 11 месяцев назад +1

    yass!!

  • @dorcascoker7536
    @dorcascoker7536 11 месяцев назад

    First to comment. I love your videos

  • @ginafriend1690
    @ginafriend1690 11 месяцев назад +10

    Excellent healthy advice. Beautiful hair !❤!

  • @mariagrazia6645
    @mariagrazia6645 9 месяцев назад

    We ALL want a video about your hair routine!!

  • @senzelongema4022
    @senzelongema4022 10 месяцев назад

    Love you, Romee❤

  • @elmas536
    @elmas536 10 месяцев назад

    Soooooo cooollll❤

  • @RS-hope
    @RS-hope 10 месяцев назад

    I missed you sm 😩😩🩷🩷🩷

  • @callalys
    @callalys 8 месяцев назад

    Please do your current fall/winter makeup routine for everyday?

  • @fridasophia6150
    @fridasophia6150 11 месяцев назад

    Me encanta , te amo Romme . Saludos desde chile 🇨🇱🙋

  • @tomatof
    @tomatof 11 месяцев назад

    love the hair

  • @LTNZ1
    @LTNZ1 9 месяцев назад

    Love those recipes. That means she is in the kitchen most of her busy time.

  • @M.Laluna
    @M.Laluna 10 месяцев назад

    I love your hair Lauren

  • @ashleyg1882
    @ashleyg1882 6 месяцев назад +2

    Miss your vlogs! I hope you can vlog again soon ❤

  • @arianamansouri9275
    @arianamansouri9275 10 месяцев назад +1

    I love your videos

  • @vancouvergirl567
    @vancouvergirl567 11 месяцев назад

    Yum!

  • @thatgirldanielle28
    @thatgirldanielle28 7 месяцев назад

    Love the recipes!!

  • @kikiarhi5301
    @kikiarhi5301 11 месяцев назад +2

    Hi Romee, nice to see a video from you. Are you stepping back from the modeling industry? Tell us more where you are at life now. 🤗

  • @wallytang
    @wallytang 11 месяцев назад +1

    Nice to see you Romee!!

    • @dftgg5844
      @dftgg5844 11 месяцев назад

      Missed those vlogs so bad, yesterday i was rewatching ur old videos and now this!!! So cool thank youuu

  • @sidselaagaard559
    @sidselaagaard559 9 месяцев назад

    Would love to see you try on some cool outfits! and i would love to se more of the area you guys live in, if u go for walk. Have been following you for so long, you always make me think more positively. lots a love from danish girl