I don't eat 3 hours before, i usually take them with lemom in kinda of lemon mousse, afeter the effects i never eat anything for at least 4 hours, in my last trip o did ate cake after some hours, and i thnk to my future trips i will do that also, some tea with cake, after 4 hours effects
If anything eat fruit oranges and pineapple but really just chop up the shrooms and take sublingual if you can if not chop shrooms and take them like a shot a liquor. Down the shrooms chase it with apple juice or ?
Melon. Cantaloupe or honeydew. Pre cut it into chunks and bag it before your trip. Put the bags of melon in the fridge. After you start tripping and get hungry the cold melon is amazing!
My experience is to be fasted. However, I’m an experienced in intermittent fasting. Shrooms can help you to listen to your body, and mind, use this wisely. Have fun, be safe, and grow.
Omg this has been my experience!! I’m super new to this and since I had the experience, I’m not particularly wanting to eat processed foods or pork, and I love ribs. I’m finding myself wanting to eat more veggies and fruits. I’m so glad I’m not alone in this experience, I thought It was all in my head. Thank you for sharing!!
Infuse honey by blending powdered shrooms and bit of powdered ginger to reduce nausea, great way for microdose. Add tea spoon to hot lemon water in the Morning.
shrooms embedded in honey last indefinitely, and even retain potency quite well (over a year, at least) i use the alice approach, a little nibble of cap, a little nibble of stem; they even start tasting good, when one is unhurried
@jamilynn322 if for microdosing then start low 0.1g-0.5 of powdered shrooms for each teaspoon of honey. So you need to workout amout of honey. If jar has 340g you will use 0.1g for each teaspoon. 68 portions will require 6.8g of shrooms. I add 2g of powdered ginger to reduce nausea. Blend well together with hand mixer or blender. I put in warm tea or spread on the toast.
@@jamilynn322 if you mean for preserving them, jami', simply drop whole dried shrooms _one-by-one_ into the jar, and push them down into the honey (with a chopstick or the like) such that each single shroom is completely encased and can become fully soaked if inclined, no harm in holding or singing a heart-prayer, or a simple intent heaven knows how long they can remain active, and an awful lot of shrooms can fit in there, with not a great deal of honey needed (so start with some honey at the bottom of the jar while getting the hang of proportions, which does not take long)
Dude, as I used to know somebody who routinely ate quarter ounce bags of shrooms, I just love that there are now channels devoted to this topic. Rock on. I say eat another bag of shrooms lol
I prefer to fast. Although I do find my appetite is increased by the end of the effects. I'd say, just control yourself so that you don't over eat or be tempted to eat unhealthy foods. I'd consider eating soemthign that has fats in order to try and slow down the digestive system a bit. That's why things like dark chocolate or Bulletproof coffee could be a good choice. Like you had stated that it's person dependent. This is just what works for me.
I’m lucky like that, never experienced nausea on shrooms. I used to find eating really weird while tripping, then things shifted. When I quit alcohol entirely as a matter of fact. I now really enjoy eating, after the come up and meditating. I find food tastes better, like I’m more sensitive to it, I also get synesthesia allowing me to experience taste as visuals or architectural structures. It’s really awesome. I do try not to eat a few hours before ingesting though. A heavy stomach or guts can really affect your trip negatively.
We have gotten in the habit of eating a light meal of non-processed foods 3 to 4 hours prior to consumption of shrooms. I found that having to empty of a stomach contributes to my nauseousness, while being too full can mute the whole experience, so for me the is definitely a sweet spot. On a footnote, we have also gotten into the habit of having a yummy meal, usually some sort of soup, prepped and waiting in the wings for the post trip comedown. Nothing like a piping hot bowl of pho after your head has been stretched out a bit😊 Big Mahalo to all the folks at double blind you guys are a great resource. Much appreciated.
I've been doing that mixed with a little ginger tea, but I still have nausea through the entire "come up." Almost ruins the experience. Can I ask how long you let yours sit before consuming? Maybe I'm not giving it enough time.
I did the tek thing then waited 20min, strained it then I made a tea but hmm it didn’t hit hard , no upset stomach though. Then eating them just by grabbing.. hmm oh yeah I felt it
On the day of a trip, I start with a light, easy-to-digest breakfast. Then I allow three hours between breakfast and beginning the trip. While I sometimes have feelings almost like nausea at the first onset, it has never affected my stomach. I think allowing sufficient time between the meal and the trip is essential to prevent actual nausea. During the trip, I find that I need a lot to drink, and since I trips can often be a real energy drain on me, I drink a lot of natural electrolytes. About halfway through the trip, I allow for a light snack, usually whole-grain English muffins, or oranges. I've gotten the message during my trips that fasting is a normal part of the process. My trips usually last 6-6.5 hours. After the trip, I eat whatever feels right to eat! All the things you list to avoid per the ayahuasca "dieta" are already things I do without.
If you don't feel a little bit of hesitation before taking psychedelics you shouldn't be doing them. I like a little bowl of warm oatmeal after chomping down some dried shrooms. Not sure why. I usually take a shower too, just so I can ease into it. Happy tummy, nice and fresh, start to feel awesome. Maybe it's a bit of a ritual or im just used to it. Gotta do something for an hour. Love this channel so much! 😍
I once drank a double shot of espresso before shrooms on a empty stomach and i started like vibrating and felt like i was gonna blast of into space. It was kinda amazing
I was smoking weed before I tried shrooms so I didn't feel any nausea. I also had no issues smoking weed during the trip. I usually smoke all the time so that's why I think it wasn't an issue for me.
I don’t like to fast for a long time because then my stomach hurts and it makes it uncomfortable! So now usually I like to take my shrooms around 11 in the morning that way I haven’t eaten because I was asleep and in the morning of I’ll eat a little fruit! Then in a couple hours before I eat my shrooms! I do drink a cup of coffee in the morning because I don’t want to feel bad and craving but it’s a few hours before I take the shrooms! I grind mine up in a weed grinder just for my shrooms and put the in capsules! Oh I’m doing that! I’m putting them in some soup lol does it last as long as eating them?
Lol. When I was younger 20,21. We used to go to Wendy's and get bacon cheeseburgers to put our shrooms on. Back then was fine. 20 years later think that would lead to all sorts of stomach problems.
Great video as always. Just comming down off shrooms after a big meal. For sure impacted the high. Not close as high as I was a week ago on the same dose.
Cannabis is definitely beneficial during the come up. It's also very delightful after the come down. Cannabis and water after coming down are top tier. ❤
Because of my medical conditions I am prescribed anti nausea medication. Is that something I can take to combat the shroom kittens or should I avoid it?
I prefer to fast ( water fast ) because shrooms give me the diarrhea. I have ulcerative colitis and IBS . If I eat or had eaten earlier I have a really bad time. I also prefer to grind them into powder , then place it in gelatine capsules. Much easier to swallow and easier to digest. Not for new users
im eating a pork chop, gomegrown brocolli, and rice, gonna have a double gin and tonic and then scarf down atleast 4 gs with doritos cuz i hate the taste plus i already ate a 300mg thc gummy, this is my way
Can you do a video about the shroom hangover? I know people that get wicked bad headaches the day after. They stay hydrated and everything. Still gets a headache though...
Gotta disagree on one thing. If dried properly, they can taste ok, or at times even nice. Friends have told me my shrooms tasted like snacks 😉 They even at times have a sweetness in them, though I’m not sure why.
its all weird, fresh fruits. watermelon is a great way to stay hydrated and if you feel sick just drink some water, you'll feel way better if you just let yourself puke and get it over with lol ✌️💚
eating meat causes inflammation in the body, i love myself a good burger but the blood tests after carnivorous meals compared to plant based meals are undeniable i suggest watching “The Game Changers” , you cant deny the science
Lemon tech cuts down the nausea for me. The acids in lemon juice and vinegar dissolve the chitin which is what the cell walls of mushrooms and the exoskeleton of hard shelled insects are made of, unlike the cell walls of green plants made of cellulose. Stomach upset comes from the off gasses created in the stomach during the digestive process. Lemon tech your mushrooms and the acid in the lemon juice will dissolve the chitin so the stomach doesn't have to. Off gas in a glass not in the gut.
What's your approach to eating before or after taking shrooms?
Following instructions I saw on DB, I avoid eating for 12+ hrs before I dose. Been doing a lemon tek and have almost no nausea
I don't eat 3 hours before, i usually take them with lemom in kinda of lemon mousse, afeter the effects i never eat anything for at least 4 hours, in my last trip o did ate cake after some hours, and i thnk to my future trips i will do that also, some tea with cake, after 4 hours effects
If anything eat fruit oranges and pineapple but really just chop up the shrooms and take sublingual if you can if not chop shrooms and take them like a shot a liquor. Down the shrooms chase it with apple juice or ?
Melon. Cantaloupe or honeydew. Pre cut it into chunks and bag it before your trip. Put the bags of melon in the fridge. After you start tripping and get hungry the cold melon is amazing!
Yep 👍🏻
Fruit is king.
Grapes too
definitely, fresh fruits, watermelon is a perfect way to stay hydrated bur they're all killer
Skittles are really good. And fire cracker ice popsicles. 🤤. Even ruffles with Valentina hot sauce.
@@roberv8664how do you get such a good appetite off Shrooms please link me in
My experience is to be fasted. However, I’m an experienced in intermittent fasting. Shrooms can help you to listen to your body, and mind, use this wisely. Have fun, be safe, and grow.
Thanks for the info 👍🏽🙌🏽
Yep since I started taking shrooms I’ve started not wanting to eat as much meat and more vegetables! Exercising and taking care of my body!
Omg this has been my experience!! I’m super new to this and since I had the experience, I’m not particularly wanting to eat processed foods or pork, and I love ribs. I’m finding myself wanting to eat more veggies and fruits. I’m so glad I’m not alone in this experience, I thought It was all in my head. Thank you for sharing!!
Infuse honey by blending powdered shrooms and bit of powdered ginger to reduce nausea, great way for microdose. Add tea spoon to hot lemon water in the Morning.
shrooms embedded in honey last indefinitely, and even retain potency quite well (over a year, at least)
i use the alice approach, a little nibble of cap, a little nibble of stem; they even start tasting good, when one is unhurried
What are the proportions of honey to shrooms?
@jamilynn322 if for microdosing then start low 0.1g-0.5 of powdered shrooms for each teaspoon of honey. So you need to workout amout of honey. If jar has 340g you will use 0.1g for each teaspoon. 68 portions will require 6.8g of shrooms. I add 2g of powdered ginger to reduce nausea. Blend well together with hand mixer or blender. I put in warm tea or spread on the toast.
@@jamilynn322
if you mean for preserving them, jami', simply drop whole dried shrooms _one-by-one_ into the jar, and push them down into the honey (with a chopstick or the like) such that each single shroom is completely encased and can become fully soaked
if inclined, no harm in holding or singing a heart-prayer, or a simple intent
heaven knows how long they can remain active, and an awful lot of shrooms can fit in there, with not a great deal of honey needed
(so start with some honey at the bottom of the jar while getting the hang of proportions, which does not take long)
Dude, as I used to know somebody who routinely ate quarter ounce bags of shrooms, I just love that there are now channels devoted to this topic. Rock on. I say eat another bag of shrooms lol
😮 routine 7G’s is nuts
Sounds about right.
Still in my "safe range". Don't think I need to do more than that... again.😅
Those were some great tips, thanks Shelby!
Almonds + Dried Cranberry / Pumpkin Seeds / Raw Unfiltered Honey + Water is my go-to after during the comedown/glow phase.
WOW, this is quite the journey I am embarking on, I had know idea there was so much involved in this experience , thanks for all the info......k
I prefer to fast. Although I do find my appetite is increased by the end of the effects. I'd say, just control yourself so that you don't over eat or be tempted to eat unhealthy foods. I'd consider eating soemthign that has fats in order to try and slow down the digestive system a bit. That's why things like dark chocolate or Bulletproof coffee could be a good choice. Like you had stated that it's person dependent. This is just what works for me.
I completed your course and grow my own. Have never tripped, but micro-dosing is great. I mix with honey so there is no upset stomach.
I want to try microdosing but definitely do NOT want to trip. How can I start?
@@sagebrush0942fed
Check out our website, and the article we've published about microdosing (bit.ly/4bPSReY) for more information!
Something healthy and tasty. A nice mixed salad is a great psychedelic experience.
I’m lucky like that, never experienced nausea on shrooms.
I used to find eating really weird while tripping, then things shifted. When I quit alcohol entirely as a matter of fact. I now really enjoy eating, after the come up and meditating. I find food tastes better, like I’m more sensitive to it, I also get synesthesia allowing me to experience taste as visuals or architectural structures. It’s really awesome.
I do try not to eat a few hours before ingesting though. A heavy stomach or guts can really affect your trip negatively.
We have gotten in the habit of eating a light meal of non-processed foods 3 to 4 hours prior to consumption of shrooms.
I found that having to empty of a stomach contributes to my nauseousness, while being too full can mute the whole experience, so for me the is definitely a sweet spot.
On a footnote, we have also gotten into the habit of having a yummy meal, usually some sort of soup, prepped and waiting in the wings for the post trip comedown.
Nothing like a piping hot bowl of pho after your head has been stretched out a bit😊
Big Mahalo to all the folks at double blind you guys are a great resource. Much appreciated.
I got a very bad feeling after not eating. Getting hungry gave me a feeling of doom. Once i ate i felt all better.
Lemon tekking has definitely been my go to when i want to avoid nausea. It shoots me to the moon though..
I've been doing that mixed with a little ginger tea, but I still have nausea through the entire "come up." Almost ruins the experience. Can I ask how long you let yours sit before consuming? Maybe I'm not giving it enough time.
I did the tek thing then waited 20min, strained it then I made a tea but hmm it didn’t hit hard , no upset stomach though. Then eating them just by grabbing.. hmm oh yeah I felt it
you look so healthy and together keep up the good work!
Thank you for sharing this information!😊💚
fresh fruit is an amazing trip snack. citrus fruit is always good, or even apple slices.
These are fun or can be fun but it’s a tool and a medicine . They helped me so much with addiction and depression.
On the day of a trip, I start with a light, easy-to-digest breakfast. Then I allow three hours between breakfast and beginning the trip. While I sometimes have feelings almost like nausea at the first onset, it has never affected my stomach. I think allowing sufficient time between the meal and the trip is essential to prevent actual nausea.
During the trip, I find that I need a lot to drink, and since I trips can often be a real energy drain on me, I drink a lot of natural electrolytes. About halfway through the trip, I allow for a light snack, usually whole-grain English muffins, or oranges. I've gotten the message during my trips that fasting is a normal part of the process.
My trips usually last 6-6.5 hours. After the trip, I eat whatever feels right to eat!
All the things you list to avoid per the ayahuasca "dieta" are already things I do without.
good ideas and experienced, good combo , intelligent
If you don't feel a little bit of hesitation before taking psychedelics you shouldn't be doing them.
I like a little bowl of warm oatmeal after chomping down some dried shrooms.
Not sure why. I usually take a shower too, just so I can ease into it. Happy tummy, nice and fresh, start to feel awesome.
Maybe it's a bit of a ritual or im just used to it. Gotta do something for an hour.
Love this channel so much! 😍
I once drank a double shot of espresso before shrooms on a empty stomach and i started like vibrating and felt like i was gonna blast of into space. It was kinda amazing
Is that whats happening to me rn 😂😂
I was smoking weed before I tried shrooms so I didn't feel any nausea. I also had no issues smoking weed during the trip. I usually smoke all the time so that's why I think it wasn't an issue for me.
This made me less worried thank u lmao
for me, it's either a smoothie or in capsules. I tried lemon tek before but didn't see the difference, so smoothie works as fruits get digested easily
Thank you for the information. Blessed be. ❤
I don’t like to fast for a long time because then my stomach hurts and it makes it uncomfortable! So now usually I like to take my shrooms around 11 in the morning that way I haven’t eaten because I was asleep and in the morning of I’ll eat a little fruit! Then in a couple hours before I eat my shrooms! I do drink a cup of coffee in the morning because I don’t want to feel bad and craving but it’s a few hours before I take the shrooms! I grind mine up in a weed grinder just for my shrooms and put the in capsules! Oh I’m doing that! I’m putting them in some soup lol does it last as long as eating them?
Lol. When I was younger 20,21. We used to go to Wendy's and get bacon cheeseburgers to put our shrooms on. Back then was fine. 20 years later think that would lead to all sorts of stomach problems.
Well If you diabetic like me having chicken broth ready would help, done it before on my way down and it helps alot
Great video as always. Just comming down off shrooms after a big meal. For sure impacted the high. Not close as high as I was a week ago on the same dose.
Likely due to the tolerance build up of pscilocybin :) recomend to wait 10-14 days between doses to ensure full effects :)
I find smoking a little cannabis during my come-up after taking shrooms helps reduce the nausea.
Cannabis is definitely beneficial during the come up. It's also very delightful after the come down. Cannabis and water after coming down are top tier. ❤
@Alexander_theegreat you are a reliable clown bro. Talking about that shit in the comments section of a RUclips video.
@CrystalLama-cw4jo 🤡
Getcha a rotisserie chicken post-peak, lol
When i eat shrooms i lile sweets with it...makes food sooooo much better
Because of my medical conditions I am prescribed anti nausea medication. Is that something I can take to combat the shroom kittens or should I avoid it?
Tripping will be quite interesting now that ive gone strict carnivore for health reasons. Ill have to meditate on a big juicy well seared steak 🤔🕉🥩🤤
I prefer to fast ( water fast ) because shrooms give me the diarrhea. I have ulcerative colitis and IBS . If I eat or had eaten earlier I have a really bad time.
I also prefer to grind them into powder , then place it in gelatine capsules. Much easier to swallow and easier to digest. Not for new users
im eating a pork chop, gomegrown brocolli, and rice, gonna have a double gin and tonic and then scarf down atleast 4 gs with doritos cuz i hate the taste plus i already ate a 300mg thc gummy, this is my way
Right on!😅
Wondering if the milk will effect the micro dose ?
I have extremely low tolerance.
What advice would you give for me looking to take a 20 gram trip?
You should never need 20. If you need 20 then you need to take a break and let your tolerance come down. ❤❤❤
Just don't lol
Unless you mean fresh.
Can you do a video about the shroom hangover? I know people that get wicked bad headaches the day after. They stay hydrated and everything. Still gets a headache though...
@CrystalLama-cw4jo 🤡
I recommend hot chocolate
Thank you!
😬 You're telling me I should have prepared before I ate them... I'll see yall on the other side 😅😅😅
I think the nausea is actually a profound experience of existential nausea A la Sartre?
Gotta disagree on one thing. If dried properly, they can taste ok, or at times even nice. Friends have told me my shrooms tasted like snacks 😉 They even at times have a sweetness in them, though I’m not sure why.
Why cant u just grind some and put the powder on or in some yougurt and drink it?
its all weird, fresh fruits. watermelon is a great way to stay hydrated and if you feel sick just drink some water, you'll feel way better if you just let yourself puke and get it over with lol ✌️💚
Always a 12hr fast for a psychonaught
what about what you eat AFTER your trip ?
Smoke weed for the nausea, and eat chocolate, coconut, lemon, lime, and orange on shrooms!
me watching this after taking shrooms
I like cannabis and shrooms it’s cozy
try cold cherry tomato on trip ;)
Keto or at least semi keto with a balanced life style.
I ate Shroom and i feel nausea
🍄🍄🍄🍄🍄
Chocolate with shrooms very simple just rip off pieces
I get the munchies after taking shrooms and I really don't want or like it.
Frozen fruit.... thank me later!
frozen grapes gave me a mouth orgasm
carnivore based diet and shrooms haven't caused me any issues. Shrooms are closer to animals than they are to plants.
Where do you get pork is unhealthy . It’s protein Beef Pork chicken fish is simple protein .. is this some hippie garbage ?
eating meat causes inflammation in the body, i love myself a good burger but the blood tests after carnivorous meals compared to plant based meals are undeniable
i suggest watching “The Game Changers” , you cant deny the science
Lemon tech cuts down the nausea for me. The acids in lemon juice and vinegar dissolve the chitin which is what the cell walls of mushrooms and the exoskeleton of hard shelled insects are made of, unlike the cell walls of green plants made of cellulose. Stomach upset comes from the off gasses created in the stomach during the digestive process. Lemon tech your mushrooms and the acid in the lemon juice will dissolve the chitin so the stomach doesn't have to. Off gas in a glass not in the gut.