When we ask ourselves to doubt after social contact - this is actually sign of being exposed to narcissistic abuse. When we normalize, ignore, deny abuse - we will create codependency and trauma bonding and fawning and we will enable the abusers to abuse and stay in toxic contact. Instead of convincing ourselves that our anxiety is irrational - I would rather spend the same energy into learning about narcissistic abuse and learning how to recognize red flags.
Thank you for this calming video 🧡 Namaste 🙏🏼🙏🏼🙏🏼
compassion is the answer
Headspace still making top tier vids
this was so validating tysm
When we ask ourselves to doubt after social contact - this is actually sign of being exposed to narcissistic abuse.
When we normalize, ignore, deny abuse - we will create codependency and trauma bonding and fawning and we will enable the abusers to abuse and stay in toxic contact.
Instead of convincing ourselves that our anxiety is irrational - I would rather spend the same energy into learning about narcissistic abuse and learning how to recognize red flags.
Thankyou ❤
Thank you very much 😊❤
thnx, ur stuff helped me big time durin them covid days,