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I Followed the 5 AM Club Routine for a Week: My Results.
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- Опубликовано: 20 янв 2024
- This video is all about my journey following Robin Sharma's 5 AM Club principles. For a week, I committed to the 20/20/20 formula and experimented with the twin cycle of elite performance. My aim was to see if these methods could really impact my life and help me reach my goals.
What I cover in this video:
The 20/20/20 Formula: I'll talk about how I spent the first hour of my day in 20-minute blocks for exercise, planning, and learning.
Twin Cycle of Elite Performance: I discuss balancing hard work with rest, and how it affected my day-to-day life.
My Personal Experience: I share the realities of waking up at 5 AM, including the challenges and the benefits I noticed.
Practical Advice: I provide tips based on my experience for those interested in trying this routine.
The Outcome: I reveal the results of this 30-day challenge - was it effective?
If you're curious about the 5 AM Club and its potential impact on productivity and personal growth, this video is for you.
My snooze button is too magnetic though 😂
I know that feeling too well 😂😂😂 gotta set up at least 5 alarms
You really caught me out when you said you were ready to break into someone’s house 😂😂😂
I was going to let the intrusive thoughts win 😂😂
Ready to break into someone’s house 😂brilliant
😂😂😂😂 got that outfit on