Hey! Hope you're all doing well and won't experience burnout this coming school year :) TIMESTAMPS: - What is burnout? (0:44) - Causes of Burnout (0:52) - BEST Advice to Prevent Overloading... I wish I knew this earlier (1:38) - How long does it last? (1:52) - Stress vs Burnout (2:36) - Signs of Burnout (3:00) - Recovering from Burnout (3:43) - Preventing Burnout (5:32) - A Toxic Relationship with Grades (6:14)
The not saying yes to everything tip reigns true haha. I feel like being achievers or type As, we don't like uncertainty/things being out of our control. Recognizing that as being one of the main reasons behind burnout (along with stress) for me personally helped me a lot to be able to deal with it!! Another great vid dude!
thanks about the video but why no one give real solutions? "take a break" i think that will work if i had long one. but i don't have time for such thing. i am in middle in exams and i am late in every thing! talk and the rest i don't think it's helping. for my case i think i have been burnout for at least year if not more. i just knew the problem name yesterday
nobody gives a real solution because there's no one correct solution. Each solution differs case-to-case that you can only say so much in a short video.
@@Martin_Leung thanks.it look like that my only choice. hold it in until gradution this semester. than my real vecation that i didn't take since i got into collage since 6years, it will be summer training though
@@michael4761smith LOL I thought that was a normal thing to do (a lot of Asian ppl do that! hahaha) I'll work on that in the future, but you just being here and watching the video is already a lot of support :)
Hey! Hope you're all doing well and won't experience burnout this coming school year :)
TIMESTAMPS:
- What is burnout? (0:44)
- Causes of Burnout (0:52)
- BEST Advice to Prevent Overloading... I wish I knew this earlier (1:38)
- How long does it last? (1:52)
- Stress vs Burnout (2:36)
- Signs of Burnout (3:00)
- Recovering from Burnout (3:43)
- Preventing Burnout (5:32)
- A Toxic Relationship with Grades (6:14)
The not saying yes to everything tip reigns true haha. I feel like being achievers or type As, we don't like uncertainty/things being out of our control. Recognizing that as being one of the main reasons behind burnout (along with stress) for me personally helped me a lot to be able to deal with it!! Another great vid dude!
Thanks! Hope this helps in the future as well :)
"Huge concept, take a break" 🤣🤣🤣
yeahh LOL it sounds dumb but it holds true
thanks about the video but why no one give real solutions?
"take a break" i think that will work if i had long one. but i don't have time for such thing. i am in middle in exams and i am late in every thing!
talk and the rest i don't think it's helping.
for my case i think i have been burnout for at least year if not more. i just knew the problem name yesterday
nobody gives a real solution because there's no one correct solution. Each solution differs case-to-case that you can only say so much in a short video.
at this point all you can do is damage control until school is out, then you can take a longer break... perhaps even a year or two off of school
@@Martin_Leung thanks.it look like that my only choice. hold it in until gradution this semester.
than my real vecation that i didn't take since i got into collage since 6years, it will be summer training though
Drop MERCH!!!!
haha maybe much later into the future! Even so, I have no idea what it'd be
Rice bowl on a t shirt!!!
I saw your food hall video and you added rice to everythibg
@@michael4761smith LOL I thought that was a normal thing to do (a lot of Asian ppl do that! hahaha) I'll work on that in the future, but you just being here and watching the video is already a lot of support :)
You living in rez this year?
I have poor memory even I'm not stress and burnout lol
LOL it'll get worse then
it'll differ from person to person
Lets gooooooooooooo
yeee