Greetings! I'm in my 40s and have recently developed an interest in gymnastics. Been training on my own various routines and movements on the bar and happy to say I am improving and getting stronger and slowly learning more and more difficult moves. I've just started on learning the kip and your video is very useful! Today was my first day training it and I'm slowly getting it. Still not able to figure out the angle and timing of my swing and arms pull down but I understand the concept. Your video helps greatly! Thank you and I also enjoy your other videos! Do continue posting!
Please comment below if you have more useful drills, idea, tips or any questions.
Good luck with your training or coaching.
The roll forward in straps REALLY helps.
10/10. i will apply. thanks
Thank you! Great explanation and progression exercises.
Greetings! I'm in my 40s and have recently developed an interest in gymnastics. Been training on my own various routines and movements on the bar and happy to say I am improving and getting stronger and slowly learning more and more difficult moves.
I've just started on learning the kip and your video is very useful! Today was my first day training it and I'm slowly getting it. Still not able to figure out the angle and timing of my swing and arms pull down but I understand the concept.
Your video helps greatly! Thank you and I also enjoy your other videos! Do continue posting!
Tellement complet, clair, importanr..indispensable!! Bravo!
Really clear and helpful. Thank you
great video
Thank you
本当にキップができるまでが大変です。1回でくても、次ができる迄が😭素晴らしいpractice アイデアありがとうございます！
シェアしていただきありがとうございます。私は幼い頃に体操メソッドを使った「Muscle UP」トレーニングを観ました。
Best video about kip👍👍👍💯😊
Thanks !! 😊
Great tutorial, thank you!
Insightful! Thanks! 😊
So useful man thank you
Thanks alot for the great explenation!
I will work on it until it works! 😄👍
Best regards from Germany.
Great tips for learners.
Glad it was helpful!
Thanks
Pretty good, thanks for the video
Excelente gracias.
This is great! Can you please also do a video on the kip for parallel bars?
Thank you !! and yes !! I’m planning to make it later !! Please wait for a bit.
Awesome thanks
The best and the most complete! Thanks!
Thank you !!
Very useful tips! I found that I'm not pushing the bar enough in the second part of the movement. Thanks!
Your channel is Great. Thanks for the tips
Thank you for your comment. Hope this video helped your training or coaching 😊
Ty
how can i speak to u.i from egypt.and i admire with your drills.really its very useful .i used it for my team and teach them quickly.thank u❤
👍🙏
Hold the body position for 1 what?
Thanks