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Thank you

Use english subtitles bro

Nice explanation of twisting mechanisum. Thanks

Very good drills. Thanks for your videos. I watched your video and learned how to do the glide kip on bar and pbar. Hope can see more videos.

Followed this tutorial and I'm clearing the bar well, getting a nice straight body, but not getting nearly enough rotation. Any tips for getting more rotation after the release?

Soooo smooth

シェアしていただきありがとうございます。私は幼い頃に体操メソッドを使った「Muscle UP」トレーニングを観ました。

Thanks

Thanks

hey, you are a real SonGoku!! very nice videos, thank you for coaching!!! hello from Magyaristan! 😊

Hold the body position for 1 what?

Hey shun! Love your videos, why don’t you post anymore? Your content really helps with lots of my skills, thank you!

参考になりました👍

Can you make a video about weiler?

【質問】 "背中を壁につけたまま"しんぴ倒立練習をやる理由について教えてください。 【疑問点】 見本を見る限り手ー肩ー腰がバランスを取るために若干くの字になってますが、壁につけると手以外の肩ー腰がまっすぐとなる変形型になっていると思いました。 【思ったこと】 あくまで下半身を持ち上げるための練習のための動作であるので、トレーニングと実動作は必ずイコールではないと解釈してます。。 （実動作に近づけて頭だけ壁につけてやるとかなり危ないと思うので、練習としては理にかなっているとは思ってます。）

Brother please english speak

2025年ルールの解説を出す予定はありますか？

Thanks

i love your videos and i useful from her to my team .thank you ❤

Thanks bro

本当に分かりやすくて練習法もやりやすそうです頑張って習得します！

本当にキップができるまでが大変です。1回でくても、次ができる迄が😭素晴らしいpractice アイデアありがとうございます！

Great tutorial, thank you!

コバチ→コールマンの美しい連続離れ業よ

I love these. Are you going to make a level 2?

I do this all the time

how can i speak to u.i from egypt.and i admire with your drills.really its very useful .i used it for my team and teach them quickly.thank u❤

This is so interesting

Very good training video Thankyou!

I love how you say that this is an easy skill for young gymnasts yet I am an adult and I struggle like crazy to achieve it 😭 I will apply the advices you give us in the video, they are great !

For side swing I found it very useful to do like you show it but also add clapping the chest or a forehead (harder) with your free hand, releasing the bar. However I started learning circles at 44 and now can only do 9 max. with poor form and continue my adventure.

Insightful! Thanks! 😊

Everything is covered 👏 Great 👍 It could be used to connect and develop other gymnastics moves . Know how= safety. ♥️🙂

Amaizing bro, the Best tutorial ever

The 2nd last skill , where you swing and go to a straddle support , it looked so cool What is the name of the skill that you told , can you tell me again please , ? I didn't understand the subtitle so i missed it.

Thank you for the amazing video! I now can do circles on the mushrooms, I'm going to start training these Flare now🌟

Is this gymnastics or basketball? Thank you for the drill!

AWESOME TECHNIQUE ....!! LOVE THE DRILLS

Such an amazing job simple and clear thank you and still waiting for more videos

Thank you! Great explanation and progression exercises.

Awesome thanks

How to break your back 101 😂

Auf deutch❤

This is exactly the video I needed, thanks coach!

Spent ages looking for videos like this to show kidies nextdoor Thank you Chris.😁

exercise 2:43 4:30 especially with rope 5:35

英語ネイティブそうですね！

Thanks I start my training and show you the result.

Top video as always

You need to study GYMCANIXS, the study of gymnastics mechanixs! 😱😁🤪😝🤣👍👍🇺🇸 It teaches the endless game of ADD ON! 😱😁🤪😝🤣🤣👍👍🇺🇸