इन अंतिम 10 दिनों में कैसे stamina boost करे!! विक्स को ब्रेड के साथ खाने से स्टैमिना बूस्ट होता🤫 है

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#Vicks ke benefit
#अंतिम 10 दिनों में फिजिकल की तैयारी कैसे करें
#यूपी पुलिस फिजिकल
#स्टैमिना कैसे बूस्ट करें
#energy drink
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#use of dairy milk
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#UP police physical ground Kaisa hota Hai
#ground mein Daud kaise lagaen
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#Chanchal
#Instagram ID. ..the_vaid_girl
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#physical karte time kok mein Dard hota hai kya
#chip mein chakkar kaise count Karen
#uppoliceconstabesalary
#physical update
#UP police physical
#physical exam
#medical update
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#

[@officialchanchalvaid2123]

Gays madical ki bhi video dekh lena agar koi problem hogi to abhi thik ho jayegi madical m bahut sari bate h jo dhyan dene yogya h to mere madical ki video bhi dekh lena

[@komalaspirant_112]

Thankyou so much ma'am 🙏🙏🙏

[@Ssc_ki_duniyaa]

Meri ground m 13:40 aya h lekin me akele running krti hu

[@yvgamingyt9684]

रसभरी daru me bread 🥪 dubo dubo ke khane se race 5 minute pahle nikal jaigi

[@SmilingCorn-mb8up]

14:57😮

[@eshanishukla6396]

Mam meri 13.30 s kam ni ho rhi suru k 4rounds 8min m lgte h but 5th &6 round bahut timeing l rha h

[@Anjalipalupp]

Ok ji

[@Jyotigiri2.0]

Didi 13.20 road pr timing kya hoga dr lg rha

[@KiranSingh-qg7hq]

15 min aari h kya wanha ho jayegi man

[@SureshPradhan-oi2hp]

Di meri timing 15-16min ari h please bta do meri timing aajayegi ya nhi di please help me

[@officialchanchalvaid2123]

Tension na lo jaan lga do

[@poojasaini8422]

Chkkr count hoty h timing ksy pta chlti h ...y smj nhi aa rha h
Please reply me mam

[@officialchanchalvaid2123]

Bo chip m count hoti rahti h

[@VikashGond-p7o]

Di mera no cutoff se 6 no jyade hai kya final me safe hai 😢😢

[@jyotipandey4687]

Maam meri Timming 14:20 aur 14:10 aati h ab der lag raha kya meri running vaha ho jayegi

[@jyotipandey4687]

Please ma'am reply jarur kare aur yaha m akeli hi krti hu

[@officialchanchalvaid2123]

Ha Babu bhan nikal jayegi Aaj mene live kya tha bo video padi h mene usme sare doubt liye hain bo dekh lena

[@ishamahor5694]

Mam ladkiya date change krwa sakhti h kya agar running date wale din pade to

[@officialchanchalvaid2123]

Nhi ye ko strong reason nahi hai

[@DeeksharishiShakya]

Mera 12:55 mai aa rahi hai

[@SaurabhKumar-jw6jp]

Didi aap kaise tayari ki thi kitne hours pdhti th

[@officialchanchalvaid2123]

Is pr video leke aaungi ok

[@krishnadivani5173]

Jis din ladkiyon ke group me kheech deti hu 12 min aa jati h timing baki 12:30, ya 13 min lgte h 😢😢😢

[@officialchanchalvaid2123]

Are aap chahe 13:59 m mar dena fir bhi pass ho ok

[@DPpanwar789]

Mam m akeli running kerti hu park h 300 m ka usme to timing 14 :05 aayi
Mam bahut dar lg rha please help me mam😢😢

[@officialchanchalvaid2123]

Are isme darne kya kya baat h aap ki running nikal jayegi normal hi ranning karte raho bs physical Wale din hi jaan lagani hai ok

[@officialchanchalvaid2123]

Same mere sath bhi ase hi tha lekin physical m 12:08 m running lag gyi thi

[@Bulbul_Mukesh_Saini]

M aapse kaise baat kr saktu hu

[@AnkurPanwar-B]

Bhai mere timing 19.50 h yaar m tuhme yaha kuch bta nhi sakta h to bahut kuch

[@Jyoti_journey]

Bhai meri abhi nhi aa rhi h kuch bta do plz

[@AjayRazOfficial]

Meri nhi a rhi yr timing btao bhai kuch

[@officialchanchalvaid2123]

Don't warry kitna time aa raha h mujhe btao 😢​@@Jyoti_journey

[@officialchanchalvaid2123]

Aap ka kitna aa raha h time btao

[@officialchanchalvaid2123]

Kitna time aa raha h

[@Amansinghrajputtttt]

Hello mam I love you 💞

[@saumyashukla5996]

Mam hm road par running kar rahe hai

[@officialchanchalvaid2123]

Jaha Daud rahe ho vahi daudte raho ground mein Daud lag hi jayegi bus is istemna boost hona chahie

[@dileepdkninformation7057]

मैडम जी तीन बार हु हां, हु हां , झड़प बोलने से यकीन मानो रेस मात्र 18 मिनट में निकल जाएगी😊😊😊 और कोई एडवाइस चाहिए तो बताना ।
चक्कर गिनना बहुत आसान है ।
पहले चक्कर में मुंह से बोलना एक ।
दूसरे चक्कर में बोलना दो सिंपल है

[@officialchanchalvaid2123]

🤣🤣🤣 ye badiya h

[@DPpanwar789]

Bhai meri 30 sec ghatva do

[@praveenakumari2128]

Road pe 13min aa ja rha tha par ab Ground me timming nhi aa rhi h enjari ke wjh se pair dard kr rha h bahut😢😢

[@officialchanchalvaid2123]

Rest Karo heldi diet lo tension mt lo jb admit card aaye to mujhe btana kb h running theek h jesa m bolu besa karna Daud nikal jayegi don't warry

[@praveenakumari2128]

@officialchanchalvaid2123 ok didi😊

[@pinkichaturvedi2671]

Di meri bhi rime nhi ja rhi 15 mint ja rhi h

[@gungunmahour7079]

Didi 15 minutes aara h road pe bhi please kuch btaiye

[@praveenakumari2128]

@gungunmahour7079 koe nhi ho jaega bs daily prectice krte rhie mera v timming road pe 17min aata tha par daily running krti rhi km ho gya lekin ab fir se timming badh gae h ground pe pair sahi nhi h mera es lie bahut dard hota h😔

[@Bulbul_Mukesh_Saini]

Mam meri delivery abhi hui h pkz muhje aapse call s baat krni h plz reply😢😢😢😢😢😢😢😢😢

[@officialchanchalvaid2123]

On instagram -- the_vaid_girl

[@priyanshi_03]

Mere 14.20 aai kya kru

[@officialchanchalvaid2123]

Don't warry bhan nikal jayegi running