आर्मी रैली मे 90% धावक दौड़ क्यों नहीं निकल पाते है ?😱 दौड़ से पहले डर लगता है- क्या करें | 💥💪💥

आर्मी रैली मे 90% धावक दौड़ क्यों नहीं निकल पाते है ?😱 दौड़ से पहले डर लगता है- क्या करें | 💥💪💥
आर्मी रनिंग में लोग फेल क्यों हो जाते हैं
दौड़ से 1 दिन पहले क्या खाएं
रनिंग से पहले डर क्यों लगता है
आर्मी का बहाली कैसे निकाले
आर्मी भर्ती में 4 चक्कर कैसे मारे
आर्मी में फिजिकल क्लियर कैसे करें
running se 1 din phle ky khaye
will power Kaise badhaye
Army running tips
army bharti
running stamina
running speed
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how to run 1600m
army running fail solution
psychological factor in running
running tips in hindi
Nervous before running
running se pahle heart beat teej kyu hota hai
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#दौड़_से_पहले_डर_लगता_है
#Indian_army
#1600m
#1600mrunningtips
#रनिंग_स्टैमिना
#howtorunfaster
#sportspsychology
💥🔴➡️CONTACT FOR ONLINE TRAINING:-600rs MONTHLY RESULT GUARANTEED🔴 (message on fb or instagram :-Ankit runner)🔴💥
#तेज_कैसे_दौड़े
#1600mworkout
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********🇮🇳🇮🇳*******
PRESENTED BY :- #ANKITRUNNER 💪
1) 4 Time jharkhand state gold medalist
2) 2 Tims east zone silver medalist
3 ) Dav & Cbse national gold medalist
4 ) 7 time open national participation
5 ) 2 Times aiu played
6 ) Jharkhand hockye state played
7 ) Volleyball state participated & north zone in AIU
8 ) क्रीड़ा भारती रामगढ़ उपाध्यक्ष
EDUCATION*& *DEGREE
1) BPED going
2) DIPLOMA IN FITNESS From dav University
3 ) DIET AND NUTRITION PLANING
4 ) SPORTS TRAINING
5 ) OFFICIATING IN TRACK & FIELD Approved by Afi
6 } Afi coaching level 1 appearing
7 } Graduation in physical education
------------------------------
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THANKYOU EVERY SUBSCRIBERS MEANS LOTS OF MOTIVATION FOR ME THANKYOU KEEP SUPPORTING
SPORTS AND FITNESS TIPS❣️❣️🏆❣️❣️

[@sagathiyachirag8766]

Hi ankit bhai aapke workout se mera army graund clear ho gaya thankyu bhai

[@rambhakt5883]

Ground pe kitna time me aa jata tha bhaii

[@Adityarannansir]

Kis zone Ka Bharti clear hua hai

[@nasemuddinmewati2751]

Ankit Bhai Ka wark sa mera time 4.50 a gya

[@SPORTSANDFITNESSTIPS]

Keep going bhai,, aise he apne ma papa ka naam rosan kro ❣️❣️

[@indorephysicalacadmy7236]

@@SPORTSANDFITNESSTIPS sir mera timeing 4.55 tha aaj me exilent aaya hu thank you sir

[@MOHITKUMAR-co7qn]

Jo bhi mere Bhai army ki tyari Kar rhe h es baar un sab ki bharti nikal Jaye Jai Hind Bhaiyo ❤️❣️

[@SPORTSANDFITNESSTIPS]

❣️

[@YasParmar4228]

❤️❤️❤️❤️❤️❤️ha bha ha

[@iamkamal9118]

Is Bar Bharti Than K Jani Hain
Humara ARMY Bhai Jahan V Group Main Betha Dain Is Bar Excellent Mar K Ani Hain❤️❤️❤️Jai Hind 🙏🙏🙏

[@amrit.....pb0725]

Thank you bro blessing dene ke liye . Bhagwan apke mom-dad ki lambi umar kr or khush rkhe ☺☺☺

[@hkrajputvlogs8729]

Ha bhai ha

[@tauheedshah5640]

👌काश जीन्दगी में कभी ओ शाम आये
जिस मिट्टी से जनमे उसके भी कभी काम आये
हर शाम को यही दुआ है रब से🏔
🇮🇳देश के लिए कुरबान होकर काश शहीदो में मेरा भी नाम आये✌❤

[@fitneshelthbeauti1318]

हमको नहीं लगता कि आपके जैसा यूट्यूब पर कोई वीडियो बनाता होगा थैंक यू सर दिल से सैल्यूट करते हैं आपको

[@trishamanidas]

Bhagawan apko dowa kare vai ..ap jesa log kvi nhi dexa tha ..ap to sbki bhgbn ho ❤🙏🙏🙏🙏

[@user-cj9ey4gv4x]

*आसान नहीं फौजी कहलाना ए दोस्त!*
*जज्बात पिघलाकर*
*रगों में लोहा भरना पड़ता है..*
_जय हिन्द जय आर्मी 🇮🇳🇮🇳_
👇👇👇

[@princearmyphysicaltips855]

Tum यहा भी आ गई वही पुराना सायरी लेकर

[@Devil-cy9ep]

जय हिन्द 🇮🇳

[@PubGGameR-el3ik]

Salute

[@deepaksareldeepaksarelp3894]

Jitne ke liye jiddi banna padta he harne ke dar hi kafi he madam ji

[@ir5047]

@@princearmyphysicaltips855 sahi bola Bhai

[@kalpeshprajapati5164]

Any sport -80% mind +20 %physical
Tnx you bhai
Aaj to bhai dil se samja rahe ho 😊❤️,👍👌

[@mirzanadeenbaig5000]

Thank you sar

[@malayaranjanbehera6299]

World ka best coach Ankit sir I Really love you sir❤❤❤

[@abhishekchaudhary7591]

Tq so much Bhai parso 1 October ko meri Bharti he
Timing 4:52 ki he
Chahe kuch bhi ho jaaye phad ke aaunga...
Vardi milegi jldi 🙏❣️

[@dream__army5187]

थैंक्यू भईया मेरा 19 february को रेस है दुआ करो भाई लोग की रेस किलियार हो जाय 🙏🙏

[@SPORTSANDFITNESSTIPS]

Best of luck ❣️

[@woodlanderbanty4095]

Kaha Bhai

[@dream__army5187]

@@woodlanderbanty4095 मुजफ्फरपुर

[@dream__army5187]

@@SPORTSANDFITNESSTIPS THNKEW BHAIYA AAP KA HE VIDEO DEKH KAR MEHNAT KIYE HAI 🙏🙏

[@woodlanderbanty4095]

@@dream__army5187 best of luck Bhai ✌️

[@himanshupathania7381]

When you say "Mere Bhai" it touches my heart ❤️❤️

[@SurajRajput-ez4op]

Bahut achhe se explain kiya sir Thank you so much sir 🥰 Jay Hind 🇮🇳

[@user-cj9ey4gv4x]

*हमें लत वतन की लगी है*
*तो नशा अब सरेआम होगा!*
*हर लम्हा मेरी जिंदगी का*
*सिर्फ, हिन्दुस्तान के नाम होगा!!*
_जय हिन्द जय आर्मी❤️_
📚📚📚🌹🌹🌹🌿🌿🌿📖📖📖
༗━━━━━━━━ ✤ ━━━━━━━━༗

[@SikanDaRBunDeli]

baat bhut achchi likhi h lekin........tum logo ko kuch kaam nai h kya jha bhi video dekho whi pagal si 🤬

[@SikanDaRBunDeli]

@P S .ᴅɪᴍᴀɢ ᴋʜᴀʀᴀʙ ᴋʀᴀᴛ ʜ

[@muneshkumar8000]

उड़ान तो भरना है चाहे कई बार गिर ना पड़े सपनों को पूरा करना है चाहे खुद से भी लड़ना पड़े जय हिंद सर अनुज ठाकुर जिला बदायूं

[@GurwinderSingh-it3cz]

Lob u waheguru apko aur apki family ki lambi umar kare jo sache dil sabi problems ka solution dene ke liye aur himmat I respected Bro... Lob u lob u

[@user-gb1sm5fb4b]

Thank you so much hmi motivat karni ki liye 😊

[@blackia_gaming4677]

भाई barthi से एक दो दिन पहले क्या खाएं इसकी वीडियो 2_3दिन में अपलोड krdena brthi पास है इसलिए । sukriya ❤️❤️❤️❤️

[@pankajpandit9876]

साल भर तयारी की मेरा टाइम 4:55 था
171 cm हाइट है में बिहर से छपरा से हूं मुजफरपुर में गेट पर ही हाइट में ही छाट गिया भाई
पिछले साल हाइट में फिट था
सारी मेहनत पानी में मिल गया 😭😭😭😭😭

[@SurendraYadav-fw7ob]

Clear se thek le

[@pradumnsoldier8778]

Sahi bol Raha hai bhai

[@jatinjangid4961]

Par apki hieght to thik h 170 cm honi chaiye or apki height 171cm h to nikal kyu diya

[@abhishekchaudhary7591]

Koi na brother...
Sab kuch shi hoga time aane pr....❤️

[@abhishekchaudhary7591]

@@jatinjangid4961 hota h
Kabhi kabhar 172 vaala bhi bahar ho jata hai...
Thank god meri 175 h...🙏

[@virajdeshmukh6774]

Nice video yesa video youtube pr kya duniya me nahi hoga thankyu anit bhai aapjese padhelikhe koch hi yese video banate he thanyu for sharing this information 😘😘😘😘love from nashik♥️♥️♥️♥️🥰🥰🥰

[@abhiroy7603]

good information. Thanks🙏 Ankit bhai

[@haridwarvishwakarma1750]

Proud of Jharkhand Ankit bhai ❤️

[@balwantjava6754]

Ankit bhai very nice video bhai bhai Hamara ISI Tarah competition badhate Raho

[@mambagamer6791]

Jo first time bharti de rhe o like kro🇮🇳🇮🇳

[@ANILKUMAR-mw8fj]

Super information about
Army runnier
Well done keep it up and
I like it👌👌👌🤝👍👍👍

[@raghuvirsinghkarki4108]

Bhot Badiya Vedio he nice Information....n thanks

[@shubhamchaudhary5289]

Bhai isse jordaar video purre RUclips pe ho hi nahi sakta 🔥👍❤❤❤❤❤❤

[@SPORTSANDFITNESSTIPS]

❣️❣️

[@lighting5246]

Yes nahi he

[@lighting5246]

@@SPORTSANDFITNESSTIPS sir what is timing your in 1600m

[@Technicalmonuu3553]

Ha bhai aap shi kha rho bhai ki sabse aachi videi hoti ha

[@shortstatus0012]

Good video bro
Good josh
May god full fill ur dreams ❤️❤️

[@AmanMishra-nb2li]

Sir aapki ek ek baat sachi ha aap sache desh bhakt ho , sari ki sari sahi jankari di ha aapna , aapko apna Guru manta hu sir bas isi tath se hame giude kare . Bahut bahut dhanyawad aapka 🙏🙏🙏❤️🙏

[@gurumehra8086]

Good video bro apki video lambi ho chahe koi baat ni chalega apki sari video main bina skip kiye dekhta hu bohat kuj sikhne ko milta hai bro tnx video k liye itna kuj batane k liye 🙏🏼🙏🏼🙏🏼🙏🏼

[@armylover4309]

कोशीस करो phali बरती may race मारो जय हिंद जय भारत

[@Mohitstudyexam]

Ha bhai meri 1st bharti November me hogi

[@hustler2124]

Bhai insta id kya h thnhara

[@naturalfitnessandexercise5443]

Thank you bhaiya....❤️,apke usse har bccha jo army mai jana chata hoga,vo sb motivated hogae

[@hardworkout8477]

Bhai ap boht support krte hon ksm sai ap dyt sai le tk motivation sb 💕💕💕 boht support krte hon bhai loveee uhhh 🥰 muje boht confidence hon gya hai khud pr, ✊🥰 love uh bhai

[@amolsonawane2669]

Thanku Ankit bhai 🙏🙏❤️me Maharashtra se hu,aapke tips follow karrke,meri 1600 meter ki timing dhere dhere toot rahi hai❤️

[@Rajchauhan-6064]

Thank you so much sir you explained so well and made such a good video and we want to say thank you so much from our heart. ❤️❤️❤️

[@shivamsrivastava3780]

Wahhh Guruji Bilkul Sahi Baate btayi Hai Jay Hind 🇮🇳♥️♥️😘

[@naveennegi6318]

Jai hind ankit sir bhot acha video thnku so much 😊🚩

[@devil__king__44]

Thank u Ankit bhaiya 🥰🙏 हमारे मार्गदर्शन के लिए आप ऐसे ही हमे समय समय उत्साहित कर दिया कीजिए मुझे तो डर लगने लगता है

[@rahuldebnath8868]

Thank you for your information Dada!!! 👌 👌 👌

[@akhilbisht2443]

"Bharti bodydikha ke nahi
Body shuka ke nikaali jaati hai"
Absolutey right

[@milindslimshady8852]

You r the Best Bhai!!!!!
Tumhare jaisa sahi education koi nahi deta...
Big Shoutout to u
From Pune Maharashtra...

[@payalbachchan5951]

Bahut acha vidio tha ankit bhai tussi great ho

[@surinderhansad7110]

Thank you so much, Ankit sir.Mein aapki video ko bahut jyada pasand karta Hoon.Aap mere real coach ho.

[@webcamwildlife]

5:45 from jammu and kashmir Too much tough in high altitude regions

[@hustler2124]

Yes yes right

[@hustler2124]

Kidr sa h bhai tu

[@webcamwildlife]

@@hustler2124 Rajouri kyu kya mala ha

[@webcamwildlife]

@@hustler2124 rajouri se?? Kyu

[@sachinrana6795]

Wow sir so nice
TQ so much sir 💯🔥💯🥰
Very deep and best think

[@simranbhande3249]

Thank you so much bhai app itna.accha motivate kiye ,,aise hi motivate krte raho hme disala milta he jai hind

[@Rwawale5914]

अंकित भाई। आपकी video देख के अच्छा लगा।

[@rahulgupata7721]

Bhai

[@VISHAL814]

Bohot hi acche se explain Kiya aapne.. thank you so much 😇
Jai Hind 🙏 Jai Bharat 🇮🇳❤️

[@chandanchandarwanshi7464]

Thanks

[@chandranibhasingh7888]

Thanks a lot sir motivation ke liye 🙏🙏🙏🙏

[@a54tanmaybhawar78]

Very helpful video ankit bhai ❤😊

[@princetirkeytirkey7558]

Sir you are our motivated ❤️ thanking you sir

[@bhaveshrana3826]

Thank you BROTHER 👍🏃🏻‍♂️⚔🥇

[@mithunrathor315]

Bhai apki kasi video koi na banata apki video sa bhot motivation melta ha aaj mari bhot sari doubts clear ho gaya bhi g. Thanku ankit bhai

[@kishorbaria3477]

Apka vidio Supap he Sir lamba hota he but infortiv hota he

[@user-gp2by3km6c]

You Are Really Humble Person I Am Attracted To It 😇

[@akshaykumar108]

Bhai kya hi bole_ superb❤
Love from Himachal_pardesH❤

[@Rsshindutv]

Jio ser fad diya bhai 🥰🥰
Esse badhiya aur koi video ho hi nhi skta hai is toffic per ,,🚝
Ham likh ke dete hai

[@ArmyLover-yo3zf]

Bhai Abhi tak kisine aisa video nhi banaya hai bhai thanks bhai 👌

[@Gamerroaststar]

❣️

[@Vasu_Kumar]

Thank you sir for this video

[@Apna_Organic_]

Bahut accha video lga sir bahut kuch sikhne ko mila video se aap isi tarh video banate rhe 🥰😊

[@indianarmysukhkaler5246]

Thx sir ji bhot vd video a sir ji 🙏🙏🙏

[@moghpurwaleracer9392]

Tnq for this motivated video❤️🙏

[@amritdeo8023]

Ghaint video super bro ❣️

[@adityagaikwad3233]

Kdkkkk bro we learn something

[@SurajSingh-sr6qz]

Sir Ap bahut Axi jankari diya hai jo Apka video dekh liya to aur Apki tips follow kiya to uska rally bharti 90 percentage nikal gaya

[@itsallaboutrunning1466]

Love u bro❤️ thank you 🙏🏽

[@beingfoujii8402]

Mind blowing nice technique ❤️🔥🔥🔥

[@GOVINDKUMAR-qh5fx]

Bahut hi achha tips ha ankit bhai 👍

[@souvikmandal8993]

Thank you sir .....we will never forget your help for us❤❤..one day I will crack army rally only for you

[@r_o_h_i_t0.7]

God bless you guys sab ki bharti nikle ...🎖️💓

[@arkasarkarwbe]

Dada a special thanks to you. In bad time of my leg pain during running in road. Your suggestion and energetic vedio. Keep me focus in running goal. Thanks for your supportive and informative vedio
♥️♥️♥️♥️♥️

[@anonymousworld6669]

how do u fix your shin pain

[@lagacy45]

Please make a video on strong💪 physiology 🏃

[@dipsarki2454]

Bhai ur vdo very motivation and always best

[@prepare4esport824]

🇮🇳UNIQUE TIPS😍LOVE FROM HIMACHAL PRADESH ❤️❤️❤️

[@pradipbiswas7100]

Informative video.
Love from West Bengal ❤️❤️

[@keshavtiwaritiwari1817]

Bhai bahut acha laga video
Or bahut kuch seekhne mila naya thenku

[@Kumarrunner]

Sir ji bahut bahut dhanyawad,,meri first bharti hai or bahut Darr lag rha tha but ye video dekhne ke bad sare doubt clear ho gaye, thank you sir

[@mohurlepraful5692]

Thank you. 🙏🙏🙏❤

[@ajaysamant2565]

Thank you! Good information 👍

[@jaydipgohil1304]

Jay hind

[@ankitdhruw6283]

Nice information tq sir ji 🙏 love from Chhattisgarh ❤️

[@binodrabha6633]

Bhut kuch sikha bhai . Thank you bro.

[@theriturajsingh]

Ankit bhai:-aap log ka comment padh ke mera dil gad gad ho jata hai❣️❣️
Thank you ankit bhai👏👏🤝

[@02ShekharSingh]

Very very Thank you 👍🙏

[@indianarmysukhkaler5246]

Thx sir ji as bar jo students army da tera kard ha sab pas ho jn god bless you

[@PankajSharma-yl7tv]

Thenx sir g bhot achi Baat btai hai apny mere liye sir g

[@arvindkashyap2794]

The way you teaching is different and unique brother 👌

[@sonnajugraal751]

ReSpeCt BrOtHeR 😘
Lv FrOm NALAGARH HIMACHAL PRADESH ❤️🌹

[@rasheedraider3263]

U r supper 👌👌🔥👌 sir legendary teacher 🥊

[@MukeshKumar-xc5gh]

Aapka tips bahut hi faydemand hota h.... Thank you...

[@kumarpratik501]

THXS u so much sir 🙏

[@destroyer2858]

GOOD INFORMATION 🔥🙌

[@jasvirsingh3951]

Information k liye thanku bhai👍

[@vijaysinghmehtamehta7675]

Good sar aapko Mera Full support hai

[@deepakrana6041]

Thank you sir g

[@Viren536]

Thanks bro!

[@arjunmeena3627]

Thank you aap ka vedio bahhut achaa hai 🤗❤️

[@nikhilkashyap6807]

Bhaiya aap bhout aacha sa samjata ha aak aak bat samaj ma bhi aati ha our sari bata samaj c aatti ha

[@CHAI-LOVEER]

Good thoughts 🤗🤗🤗...

[@armyboyvipin896]

Thank you sar
Jay hind
Right sar

[@SonuChoudhary-qg8xv]

U are great bro shayad aapki tips se ham bhi kar hi denge ❤️❤️

[@Taigar_singh]

Nice video sarji jai hind 🇮🇳 jai bharat 🇮🇳 इन्कलाब जिंदाबाद