How to Avoid Pickleball Injuries
HTML-код
- Опубликовано: 11 сен 2024
- Sitting on the Sideline with an injury stinks! A good warm up will help you to avoid injury.
Want more pickleball tips? www.betterpickleball.com SUBSCRIBE to learn how to play pickleball!
www.youtube.co...
Not sure what is pickleball or how to play pickleball? Get this FREE WHITE PAPER: "www.cjjohnsong... Quick Tips to Play Better Pickleball"
app.bombbomb.c...
LET'S CONNECT!
-- www.betterpickl...
-- / agewellwithcj
-- ttp:// agewellwithcj
email: CJ@agewellwithcj.com
Thank you! I’m really enjoying your videos. I am an athlete (tennis, snowboarding karate etc) who is coming back from being house bound for the past 7 years due to Chronic Lyme disease. So while I am younger than most of your audience your videos are perfect for me. My husband is a pro athlete and he’s always on me about stretching. Love the dynamic stretching poses you shared. I will start today. Thank you very much!
Stretching makes such a difference in how you feel and perform. Stick to it!
Excellent, thank you!
Any other sports/activities you can recommend besides Pickleball for people over 50?
Why are fences your favorite?
I’m thinking your talking about the background. I usually shoot at the pickleball court so no matter which direction you turn it’s in the background.
I was referring to the warm up stretch.