As a clinic coach my intuition is that your warm up is more likely to be helpful *and followed* because it directly relates to the movements used in play. Thank you.
I am 77 years old and I have been playing PB for a year. My first game is always bad, then I am better subsequently. I am realizing, thanks to this video, I should just warm up before the game.
Thank you Sir for the video. was good and informative. God Bless. From India. I have just started playing Pickleball at the age of 50+ and haven't done any active sport for last 20 years plus, so this will be very useful.
I am 74 and workout regularly, however last week I was playing pickleball and strained my hamstring. What exercise would you recommend to warm up the hamstrings? Thank you
This is the best Pickleball Warmup I’ve found! Thanks! 🙏
Glad you like it!
As a clinic coach my intuition is that your warm up is more likely to be helpful *and followed* because it directly relates to the movements used in play. Thank you.
You're welcome.
Exactly!
I am 77 years old and I have been playing PB for a year. My first game is always bad, then I am better subsequently. I am realizing, thanks to this video, I should just warm up before the game.
Glad it helped you come to that realization
Thank you Sir for the video. was good and informative. God Bless. From India. I have just started playing Pickleball at the age of 50+ and haven't done any active sport for last 20 years plus, so this will be very useful.
You're welcome.
I am 74 and workout regularly, however last week I was playing pickleball and strained my hamstring. What exercise would you recommend to warm up the hamstrings? Thank you
Here's a video about how to heal a hamstring strain ruclips.net/video/RGfdMzXK9ds/видео.html
@@More4Life Thank you!
if you've ever had a strained hamstring you'll never skip warmup again. ask me how i know.
how do you know? 🙂