Calf Muscle: Anatomy, Function & Strength Testing

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  • Опубликовано: 20 дек 2024

Комментарии • 16

  • @DrJacobGoodin
    @DrJacobGoodin Год назад +4

    Brilliant. Keep these videos coming!

  • @anjonsarker2374
    @anjonsarker2374 Год назад +2

    Brilliant

  • @theg9741
    @theg9741 Год назад +1

    Thank you, great video! Made my thesis testing way easier

  • @anjonsarker2374
    @anjonsarker2374 Год назад

    "This video is pure gold! Thanks for sharing."

  • @LuYgis
    @LuYgis Год назад +2

    Perfect work 👋👋👌 What do you think about testing calfs/ankles in context of deceleration in sport (horizontal dec, COD etc.) ???

    • @globalperformanceinsights
      @globalperformanceinsights  Год назад +2

      Thanks! Yes, definitely worth assessing and integrating as the calf (esp gastroc) plays an important role in absorbing the force during a COD. I have more coming up on this channel about COD and decels in the near future!

    • @LuYgis
      @LuYgis Год назад

      Perfect. Cant wait. 🙏🙏

  • @NYMballislifeMLB
    @NYMballislifeMLB Год назад +2

    Could the soleus's role in vertical GRF be dependent upon subject population?? I feel as though strength-power athletes would utilize more knee extensor musculature rather than plantar flexors, while endurance/mixed athletes could use more plantar flexors than knee extensors.

    • @globalperformanceinsights
      @globalperformanceinsights  Год назад +1

      Hi. It's an interesting question. There will of course be individual variation and training history could potentially be a factor. Both the Dorn and Hamner and Delp studies used "experienced runners" as subjects. I suspect that while the magnitude might change, the trends of vGRF and muscle contribution across different running speeds would be similar.

    • @NYMballislifeMLB
      @NYMballislifeMLB Год назад +1

      @@globalperformanceinsights Thank you for your response! It would certainly be interesting to see the differences in American football, especially in some of the faster WR's reaching around 9.5-7 m/s

  • @nicolaspanteli6308
    @nicolaspanteli6308 5 месяцев назад +1

    Hello
    Very good video, but I have a practical question regarding the Sitting Calf Raise Test. How can it be applied to players taller than 190 cm?

    • @globalperformanceinsights
      @globalperformanceinsights  4 месяца назад

      Hi Nicolas. Thanks for your question. I presume that is because you find athletes of that height don't fit? I'd say there's a few different ways to build a rig, often using a squat rack, straps, or you can have a custom built rack made (if you have the budget for it!).
      Here's some examples: www.google.com/search?sca_esv=e4dd71f640266e19&q=seated+calf+isometric+force&udm=2&fbs=AEQNm0Aa4sjWe7Rqy32pFwRj0UkWd8nbOJfsBGGB5IQQO6L3J_86uWOeqwdnV0yaSF-x2joQcoZ-0Q2Udkt2zEybT7HdnwtJ4zecPSJKnTlqcRa4FingmzFHjMvqrWogZeShrrLVDeibS-5yZzsmYor4Krf6WoChzeuSwvgUMYwML507ycF_GBPIi95OGwcvBnfQE_zRQRk4&sa=X&ved=2ahUKEwj_s5fwttSHAxX1X0EAHcoJGMoQtKgLegQIEBAB&biw=1536&bih=730&dpr=1.25