FULL First Step & Finishing Workout with Coleman Ayers 🔬

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  • Опубликовано: 26 дек 2024

Комментарии • 131

  • @strongmoore5007
    @strongmoore5007 4 года назад +102

    you really forget how much you can improve your handle until you see players going at it like this. Good content man

  • @manoharsharma3515
    @manoharsharma3515 4 года назад +36

    The efforts you are doing to make us good are 🔥🔥🔥🔥 appreciate it

  • @ByAnyMeansBasketball
    @ByAnyMeansBasketball  4 года назад +42

    What else do y’all want to see?!

    • @ByAnyMeansBasketball
      @ByAnyMeansBasketball  4 года назад +3

      Always love suggestions 💪🏻

    • @abbyik7357
      @abbyik7357 4 года назад +39

      More full workouts like these, so tuff

    • @timothyhan9394
      @timothyhan9394 4 года назад +11

      By Any Means Basketball I would appreciate it if you could do a full shooting workout please and thank you!

    • @shanefaherty3086
      @shanefaherty3086 4 года назад +3

      More of this but different stuff like shooting finishing, footwork, etc

    • @yahalyulmer2912
      @yahalyulmer2912 4 года назад +3

      more shooting content

  • @bevy_maco
    @bevy_maco 4 года назад +12

    Dev, DJ Sackmann and you. I owe u guys too much. Always appreciate ur contents.

  • @ethan-yoon
    @ethan-yoon 4 года назад +5

    There is so much knowledge in this video

  • @margirisalekna941
    @margirisalekna941 4 года назад +15

    3:41 i instinctively took my right hand off my phone to catch the ball lol

  • @tysonkeller5217
    @tysonkeller5217 4 года назад +48

    This is a workout that I needed. Thank you. Let's put in the worm

  • @theoobadiahteguh2537
    @theoobadiahteguh2537 4 года назад +2

    This is some quality stuff given out for FREE here man.... love it

  • @lifutao3446
    @lifutao3446 4 года назад +4

    who else here watches Coleman's videos then do these drills in the park by themselves the next day? This man has improved my game a lot

  • @spectershore4482
    @spectershore4482 3 года назад

    I'm from soccer. This is a revolution to me the "one-two & slow down" stuff !! Basketball got is own matrix. Thanks for helping me to find the way in...

  • @micahbrown9868
    @micahbrown9868 4 года назад +7

    Keep making the fire content coach 🔥🔥🔥 I'd love to see more full workouts

  • @dashingdreww1185
    @dashingdreww1185 4 года назад +3

    Really great workout !!! Some of these drills Ive never seen befor 🔥🔥

  • @averagesixersfan9778
    @averagesixersfan9778 4 года назад +2

    Thanks bro. I got a stress fracture a while ago and I should be back playin in a few days

  • @joseph3spinal
    @joseph3spinal 4 года назад +5

    This helping me a lot with my footwork thank you for the workout💯

  • @jamie7008
    @jamie7008 4 года назад +3

    Red shirt got a tough spin move

  • @abbyik7357
    @abbyik7357 4 года назад +1

    20:30 I know it wasn’t the topic of the vid, but I think a great cue for initiating contact is to act like you’re jumping on top of the defender. The offensive dude does a great job there getting that diagonal lean into him, tufff

    • @skillzilla111
      @skillzilla111 4 года назад

      whats that kids name in the hoodie. he had intresting moves

    • @jamie7008
      @jamie7008 4 года назад

      asdf Aquille carr

  • @jackhendricks5233
    @jackhendricks5233 4 года назад +1

    Is the guy that showed up late in the hoodie aquille car?

  • @kloukk
    @kloukk 4 года назад +7

    0:04 that was nasty

  • @sujankbball4124
    @sujankbball4124 4 года назад +1

    Your drills are gold bro thanks man 👍

  • @jaehong4316
    @jaehong4316 4 года назад

    Dude in the red tee got a deadly spin

  • @hamzabenbaba3890
    @hamzabenbaba3890 4 года назад

    Bro u just drop a gem so intense . if u can post more like this workouts appriciate ya

  • @diabloorphan9548
    @diabloorphan9548 4 года назад +1

    Great fn tutorial..I watch TONS..you can see the improvement..and NICE shorts homie!!!! I see you..ha

  • @swiss954
    @swiss954 4 года назад +1

    Good work bruh. Omw to a session right now with some kids

  • @mikerozhko
    @mikerozhko 4 года назад

    Fire video bro! need more of this content for some high level workouts

  • @DGuapo13
    @DGuapo13 Год назад

    This is real good work.

  • @antoinewright4596
    @antoinewright4596 4 года назад +2

    Is that aquille car in there?

  • @arnaudfg
    @arnaudfg 2 года назад

    Those drills are insane

  • @AnthonySmith-ow6re
    @AnthonySmith-ow6re 3 года назад

    When Coleman had them doing the extended layups would it help using the off hand to guard the defender back to gain more balance?

  • @abbyik7357
    @abbyik7357 4 года назад +2

    Love the leadership. No type trainers like this in south DE😂 I got me tho

  • @dihanmustakeem4089
    @dihanmustakeem4089 4 года назад +1

    the hoodie guy is good.
    P.S- this workout should be named as Westbrook go to moves workout. He does these 80% of the time in game.

  • @nicholasamritt
    @nicholasamritt 4 года назад +2

    I'm gonna have to steal reaction drill from you that was tuff

  • @jonmwanda
    @jonmwanda 4 года назад +2

    Give us more long videos 🔥

  • @edwardthomas6517
    @edwardthomas6517 2 года назад

    Wow Coach high level stuff

  • @JenkzGames
    @JenkzGames 4 года назад

    Put the Work in!!! 💪🏼

  • @ShowtimeDon
    @ShowtimeDon 3 года назад

    oh so this is where that Aquille 360 LAYUP CLIP i seen ages ago came from lmaooo

  • @Danny-or4gw
    @Danny-or4gw 4 года назад +1

    Is it better to dribble 3 times only or dribble more than 3?

    • @dask7428
      @dask7428 4 года назад

      The lesser the better I'd say.

  • @desbyu535
    @desbyu535 4 года назад

    You're amazing bro

  • @gregllo424
    @gregllo424 4 года назад

    I think you upload your podcast series on to YT with you discussing the topics. I wanna see like yalls faces when you talk about them. (Similar to PJPerformance podcasts episodes on YT)

  • @Dooble_jay
    @Dooble_jay 4 года назад

    I know what i gotta do thanks 💪🏾

  • @merickson-rg7gx
    @merickson-rg7gx 4 года назад +4

    You should 1v1 somebody i bet that would be a great video.

  • @royalpallas827
    @royalpallas827 2 года назад

    Time stamps for developing a quick first step
    1:30 one hand crossovers

    • @royalpallas827
      @royalpallas827 2 года назад

      9:00 one move slow up (lift both feet) and beat defender
      9:53: don't slow up

    • @royalpallas827
      @royalpallas827 2 года назад

      10:35 catch w one hand, pound 1-2 layup
      12:00 pound finish opposite side move defender out the way with ur body on your 1-2 step
      12:47 euro step
      15:20 hang the ball and explode out when your toe hits the floor

    • @royalpallas827
      @royalpallas827 2 года назад

      16:45

    • @royalpallas827
      @royalpallas827 2 года назад

      15:40 40 yard dash first step analogy
      16:00 look to the middle, push with innout to layup don't touch with other hand. Chest should be facing the opposite half court corner
      17:43 dancing on the pivot foot demonstration
      18:10 come to full stop and go again

  • @gregrichie6011
    @gregrichie6011 4 года назад

    Attacking with a defender, read and react combos

  • @kofioppong2934
    @kofioppong2934 4 года назад +1

    a session of fundamentals workout

  • @Joseph-di1oe
    @Joseph-di1oe 4 года назад

    Good vid man

  • @real_coal
    @real_coal 2 года назад

    Lil Uzi, is that you?!

  • @rmrfboy
    @rmrfboy 2 года назад

    great lesson. would be greater if that cameraman can buy something to stabilize his gear.

  • @lionellbinyard4030
    @lionellbinyard4030 4 года назад

    Great video

  • @juice824
    @juice824 3 года назад

    Yo is that aquille carr?

  • @83a57
    @83a57 4 года назад

    @By Any Means Basketball That dude you called "Q" wouldn't be THE Aquille Carr, isn't he from the DMV?

    • @83a57
      @83a57 4 года назад

      Nevermind watched the till end and got my answer lol

    • @ByAnyMeansBasketball
      @ByAnyMeansBasketball  4 года назад +1

      😭😭😭😭

  • @garyturner2097
    @garyturner2097 4 года назад

    That shirt kinda fire

  • @Jvckeddbrah
    @Jvckeddbrah 4 года назад

    how do u make these workouts?

  • @harryli5979
    @harryli5979 4 года назад

    Bro in red dribbles like Julian newman

  • @agneaudedieu.
    @agneaudedieu. 4 года назад

    0:04 !!!!

  • @davidconnor4764
    @davidconnor4764 3 года назад

    That's Aquille Carr?

  • @Chandasouk
    @Chandasouk 4 года назад

    Blow by!

  • @gavingurung2654
    @gavingurung2654 4 года назад +3

    These players trying to go to fast on their handle instead of getting the footwork body movement and ball placement down I dunno just an observation could be wrong

  • @mariogv4083
    @mariogv4083 4 года назад

    Do a video about Kobe Bryant shooting form. I think is very good for players who take have to take hard shoots

    • @nelsenn4486
      @nelsenn4486 4 года назад +1

      High setpoint and Be strong

  • @Danny-or4gw
    @Danny-or4gw 4 года назад

    Why do you want them to lose the ball?

  • @iLuhPouringWok
    @iLuhPouringWok 4 года назад +2

    Heat in 7 🤑

  • @steezmatsie1169
    @steezmatsie1169 4 года назад

    Is that VanVleet?...or is it just me?

  • @TheAirSpaceMentaliity
    @TheAirSpaceMentaliity 4 года назад

    Do you ever play 5v5 or 1v1 like some youtube hoopers like Devontay Friga, T Jass, Dev in the lab? I’d love to see how well you play and handle the rock as a PG lol

    • @ByAnyMeansBasketball
      @ByAnyMeansBasketball  4 года назад +2

      I’m always down to hoop but I’m also a trainer and not a hooper so naturally I spend more time and effort focusing on training and mastering my craft

    • @TheAirSpaceMentaliity
      @TheAirSpaceMentaliity 4 года назад

      Bet. well I been working on my game since I started watching your videos. Having a certain comfortability when you dribble helps with seeing everything on the floor simultaneously and being able to hit cutters or get by defenders when you notice the second line of defense isn’t in sync. Thanks for that bro and if you ever down to ball and are in houston lmk. Kinda wanna work with you on something then put it into a 5v5 game at the gym here.

  • @adityaranjanrahang6456
    @adityaranjanrahang6456 4 года назад

    🏀❤

  • @henryxiao7083
    @henryxiao7083 4 года назад

    14:46 carry the shit outta the ball

  • @dipankarmaity3768
    @dipankarmaity3768 4 года назад

    ##FREE_hand_WORK

  • @alexbakhshov4819
    @alexbakhshov4819 2 года назад

    10:50

  • @groovy2194
    @groovy2194 4 года назад

    Yo can you do Myles powell

  • @tysonkeller5217
    @tysonkeller5217 4 года назад

    Work

  • @zidafranck3311
    @zidafranck3311 4 года назад

    🙈👍🏾👍🏾👍🏾

  • @carlfrancois4173
    @carlfrancois4173 4 года назад

    Hi

  • @dungdungpolo
    @dungdungpolo 4 года назад +1

    You need a better camera and cameraman. The video is very shaky, out of focus, and quality is not smooth

    • @ByAnyMeansBasketball
      @ByAnyMeansBasketball  4 года назад +4

      Hater

    • @dungdungpolo
      @dungdungpolo 4 года назад

      @@ByAnyMeansBasketball why man? You got quality content but ruined by the filming. Those 'In the Lab' videos by devin are good. You should emulate those. If you just say 'hater' to a constructive comment, than you just cant take obstacles. I pity you

    • @ByAnyMeansBasketball
      @ByAnyMeansBasketball  4 года назад +1

      dungdungpolo the quality is very good. I’m not one to brag about quality but the camera work is one thing I’m willing to say is very good

    • @dungdungpolo
      @dungdungpolo 4 года назад

      @@ByAnyMeansBasketball i'm just saying i never got nauseous from any of your previous videos but this one got nauseous very quickly. Hope it helps

    • @ByAnyMeansBasketball
      @ByAnyMeansBasketball  4 года назад +1

      dungdungpolo might want to go get that checked out lol

  • @CourticalHoops
    @CourticalHoops 4 года назад

    the 2 disslikes are from bots

  • @esthernelson8669
    @esthernelson8669 4 года назад

    Second lol

  • @flytii
    @flytii 4 года назад

    🤦🏽‍♂️

  • @farrahiswinning
    @farrahiswinning 4 года назад

    So Nice 💘💘💘💘💘💘