How to Manage Mistakes as an Athlete | Sport Psychology Strategy

In this video, you will learn how to manage mistakes in sports!
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When you make a mistake, how do you react?
It's natural to get upset, but by getting too upset and holding onto the mistake, you only increase your chances of making another mistake during the game. That's why it's important for you to learn how to manage mistakes.
In this video, you will learn a sport psychology strategy you can use to manage mistakes during a game.
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